Workout Wizard
March 2020

Carol Power
YMCA - Greater Kansas City - North Kansas City
60-69
Carol Power
# 641 of 26,796
7:39:28 Time
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Challenge Totals

Miles 114
Calories 4,233
Score 0

  • March 16, 2020

    20.02 Miles
    811 Calories
    0 Score
    Rides
    20.02 mi in 1:27:38

  • March 15, 2020

    13.81 Miles
    579 Calories
    0 Score
    Rides
    2.00 mi in 8:28
    11.81 mi in 52:34

  • March 14, 2020

    15.51 Miles
    573 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 4:12
    13.51 mi in 51:36

  • March 13, 2020

    9.38 Miles
    327 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    8.38 mi in 34:11

  • March 12, 2020

    12.04 Miles
    447 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    9.54 mi in 37:03
    1.50 mi in 5:56

  • March 11, 2020

    10.00 Miles
    316 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    9.00 mi in 34:27

  • March 10, 2020

    9.05 Miles
    312 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.02 mi in 4:03
    5.00 mi in 18:40
    2.03 mi in 7:48

  • March 9, 2020

    7.45 Miles
    246 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    2.03 mi in 7:52
    4.42 mi in 16:41

  • March 2, 2020

    16.01 Miles
    601 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    13.51 mi in 49:29
    1.50 mi in 5:52
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