Workout Wizard
March 2022

Carol Power
YMCA - Greater Kansas City - North Kansas City
60-69
Carol Power
# 501 of 18,233
11:40:16 Time
View Profile

Challenge Totals

Miles 165
Calories 6,373
Score 0

  • March 31, 2022

    8.44 Miles
    326 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    7.44 mi in 31:43

  • March 30, 2022

    11.53 Miles
    495 Calories
    0 Score
    Rides
    11.53 mi in 53:58

  • March 28, 2022

    11.16 Miles
    453 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    10.16 mi in 46:03

  • March 25, 2022

    9.38 Miles
    346 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    8.38 mi in 31:57

  • March 24, 2022

    10.00 Miles
    326 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    9.00 mi in 33:38

  • March 23, 2022

    11.55 Miles
    405 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    10.55 mi in 40:38

  • March 22, 2022

    9.94 Miles
    346 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    2.03 mi in 8:24
    6.91 mi in 27:25

  • March 15, 2022

    8.44 Miles
    280 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 4:03
    1.00 mi in 3:54
    1.02 mi in 3:26
    4.42 mi in 16:17

  • March 12, 2022

    12.18 Miles
    500 Calories
    0 Score
    Rides
    12.18 mi in 51:30

  • March 11, 2022

    11.03 Miles
    469 Calories
    0 Score
    Rides
    11.03 mi in 50:06

  • March 10, 2022

    9.69 Miles
    356 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    2.36 mi in 8:43
    6.33 mi in 23:43

  • March 9, 2022

    11.16 Miles
    463 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    10.16 mi in 45:12

  • March 7, 2022

    11.01 Miles
    447 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    10.01 mi in 47:25

  • March 6, 2022

    13.18 Miles
    506 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    12.18 mi in 54:40

  • March 3, 2022

    8.87 Miles
    373 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    7.87 mi in 33:56

  • March 1, 2022

    6.96 Miles
    245 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.02 mi in 3:56
    2.03 mi in 7:39
    2.91 mi in 10:38
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