Workout Wizard
March 2022

Eric Holmes
YMCA - Greater Kansas City - Platte CCC South
60-69
Eric Holmes
# 349 of 18,233
13:44:28 Time
View Profile

Challenge Totals

Miles 241
Calories 11,574
Score 0

  • March 30, 2022

    18.50 Miles
    839 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    6.98 mi in 21:58
    1.50 mi in 4:17
    9.00 mi in 25:05

  • March 28, 2022

    16.47 Miles
    833 Calories
    0 Score
    Rides
    1.02 mi in 3:49
    4.42 mi in 12:53
    11.03 mi in 37:15

  • March 26, 2022

    14.86 Miles
    710 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    0.35 mi in 2:00
    13.51 mi in 41:01

  • March 24, 2022

    14.45 Miles
    718 Calories
    0 Score
    Rides
    2.03 mi in 6:16
    10.67 mi in 33:28
    1.75 mi in 5:45

  • March 22, 2022

    17.73 Miles
    879 Calories
    0 Score
    Rides
    1.02 mi in 3:30
    7.18 mi in 23:37
    5.00 mi in 14:48
    4.53 mi in 16:35

  • March 20, 2022

    10.28 Miles
    498 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    7.44 mi in 24:02
    1.84 mi in 6:43

  • March 18, 2022

    15.84 Miles
    763 Calories
    0 Score
    Rides
    2.03 mi in 5:58
    2.03 mi in 6:22
    4.01 mi in 12:33
    7.22 mi in 22:55
    0.55 mi in 2:00

  • March 15, 2022

    16.41 Miles
    821 Calories
    0 Score
    Rides
    1.02 mi in 3:12
    2.36 mi in 6:51
    5.43 mi in 16:28
    7.60 mi in 25:45

  • March 13, 2022

    14.92 Miles
    689 Calories
    0 Score
    Rides
    2.00 mi in 6:08
    6.91 mi in 21:24
    6.01 mi in 19:36

  • March 11, 2022

    12.80 Miles
    595 Calories
    0 Score
    Rides
    5.43 mi in 17:23
    7.37 mi in 24:26

  • March 9, 2022

    17.71 Miles
    827 Calories
    0 Score
    Rides
    2.34 mi in 8:42
    12.18 mi in 40:51
    3.19 mi in 11:11

  • March 7, 2022

    10.53 Miles
    523 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    5.00 mi in 14:58
    4.53 mi in 18:19

  • March 5, 2022

    17.80 Miles
    836 Calories
    0 Score
    Rides
    2.91 mi in 9:15
    4.88 mi in 16:37
    10.01 mi in 35:21

  • March 3, 2022

    20.68 Miles
    1,002 Calories
    0 Score
    Rides
    10.67 mi in 35:47
    10.01 mi in 35:27

  • March 1, 2022

    18.06 Miles
    854 Calories
    0 Score
    Rides
    11.03 mi in 39:05
    5.00 mi in 16:20
    2.03 mi in 5:57
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