"Thanks for your support. Your pledge helps keep me motivated and it's for a great cause. I am riding because I love what the Y stands for, and I want to support my center's Fitness Director in this fashion. Stationary bikes are not my favorite way to get in cardio, so I am not setting a mileage goal. I have agreed to go down and work out on the Expresso bikes every time I get in to work a few minutes early. That should add up to something, but I don't know how much. Maybe it will also get me in the habit of exercising again!"
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?