Century Ride
November 2013

John Eick
YMCA - Greater Rochester - Westside
70-79
John Eick
# 1,881 of 24,729
12 of 21 completed
View Profile

Challenge Totals

Miles 119
Calories 4,835
Score 40,111
Tour
Time
Expresso Speedway
Expresso Speedway
1.0 mi
2:46
Rolling Thunder
Rolling Thunder
1.0 mi
3:33
Redwood Dash
Redwood Dash
1.5 mi
5:37
Campus Loop
Campus Loop
2.0 mi
7:34
Evening Bliss
Evening Bliss
2.3 mi
9:12
Lost Trail
Lost Trail
2.9 mi
11:15
Alpine Splash
Alpine Splash
2.9 mi
10:47
Coastal Run
Coastal Run
3.3 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Fruitdale
Fruitdale
4.4 mi
17:22
Dragon Fire
Dragon Fire
5.0 mi
18:20
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Broken Spoke
Broken Spoke
5.4 mi
19:28
Moody Ambush
Moody Ambush
5.4 mi
18:40
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
23:18
Farmers Bluff
Farmers Bluff
6.9 mi
--
Stump Puller
Stump Puller
6.9 mi
--
Odyssey
Odyssey
7.6 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Thunderball
Thunderball
10.6 mi
--

  • November 29, 2013

    10.22 Miles
    401 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.02 mi in 4:19
    2.36 mi in 9:42
    2.91 mi in 11:39
    2.93 mi in 11:46

  • November 26, 2013

    11.03 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    1.02 mi in 4:36
    2.03 mi in 8:21
    6.98 mi in 24:24

  • November 25, 2013

    8.95 Miles
    378 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.02 mi in 4:12
    5.43 mi in 18:40
    1.50 mi in 5:45

  • November 21, 2013

    7.33 Miles
    295 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    6.33 mi in 23:18

  • November 20, 2013

    9.96 Miles
    395 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    2.03 mi in 8:30
    5.43 mi in 18:46
    1.50 mi in 6:47

  • November 19, 2013

    8.93 Miles
    356 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    1.00 mi in 4:05
    5.43 mi in 19:28
    1.50 mi in 5:55

  • November 15, 2013

    10.03 Miles
    347 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    1.00 mi in 4:29
    5.00 mi in 18:20
    10,595 points
    10,071 points

  • November 13, 2013

    8.29 Miles
    295 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.00 mi in 4:02
    1.02 mi in 3:53
    2.36 mi in 9:12
    2.91 mi in 11:15

  • November 12, 2013

    7.47 Miles
    260 Calories
    0 Score
    Rides
    1.02 mi in 4:32
    2.03 mi in 8:21
    4.42 mi in 17:22

  • November 11, 2013

    6.45 Miles
    258 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.02 mi in 4:22
    2.93 mi in 10:47
    1.50 mi in 6:39

  • November 8, 2013

    6.09 Miles
    218 Calories
    0 Score
    Rides
    1.00 mi in 2:46
    2.03 mi in 8:41
    1.50 mi in 5:57
    19,445 points

  • November 7, 2013

    8.59 Miles
    307 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    1.00 mi in 3:59
    1.32 mi in 5:50
    2.91 mi in 11:33
    2.36 mi in 9:30

  • November 5, 2013

    7.91 Miles
    293 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.02 mi in 3:33
    2.03 mi in 7:34
    1.50 mi in 5:57
    2.36 mi in 9:03

  • November 4, 2013

    6.03 Miles
    313 Calories
    0 Score
    Rides
    1.50 mi in 6:51
    4.53 mi in 16:57

  • November 1, 2013

    5.55 Miles
    202 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.02 mi in 3:54
    1.50 mi in 5:37
    2.03 mi in 6:39
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default