Titan 5000
January 2014

Ron Diehl
Wheaton Sports Center
60-69
Ron Diehl
# 485 of 29,061
9,263 Calories
View Profile

Challenge Totals

Miles 187
Calories 9,263
Score 0

  • January 31, 2014

    16.87 Miles
    844 Calories
    0 Score
    Rides
    3.37 mi in 9:43
    13.50 mi in 40:51

  • January 29, 2014

    17.61 Miles
    904 Calories
    0 Score
    Rides
    5.43 mi in 17:03
    12.18 mi in 38:36

  • January 28, 2014

    20.02 Miles
    1,045 Calories
    0 Score
    Rides
    20.02 mi in 1:03:06

  • January 26, 2014

    20.71 Miles
    1,074 Calories
    0 Score
    Rides
    0.26 mi in 1:53
    0.75 mi in 2:56
    10.16 mi in 31:21
    1.50 mi in 4:54
    6.01 mi in 18:28
    2.03 mi in 5:57

  • January 23, 2014

    17.18 Miles
    797 Calories
    0 Score
    Rides
    3.37 mi in 10:29
    5.43 mi in 16:58
    8.38 mi in 26:02

  • January 22, 2014

    16.52 Miles
    805 Calories
    0 Score
    Rides
    6.98 mi in 21:53
    9.54 mi in 29:19

  • January 18, 2014

    17.65 Miles
    872 Calories
    0 Score
    Rides
    10.67 mi in 32:49
    6.98 mi in 23:04

  • January 16, 2014

    14.71 Miles
    651 Calories
    0 Score
    Rides
    6.33 mi in 20:47
    8.38 mi in 26:31

  • January 14, 2014

    13.50 Miles
    651 Calories
    0 Score
    Rides
    13.50 mi in 41:13

  • January 13, 2014

    15.01 Miles
    753 Calories
    0 Score
    Rides
    13.51 mi in 38:48
    1.50 mi in 4:32

  • January 11, 2014

    16.74 Miles
    814 Calories
    0 Score
    Rides
    1.00 mi in 2:36
    8.38 mi in 24:20
    5.00 mi in 14:31
    2.36 mi in 7:20
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