Cathy Wocasek - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

Teams Riders

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Riders

Info

Titan 5000
January 2014

Cathy Wocasek

Club Genentech 40-49

40-49

# 9,730 of 29,086

1,050 Calories

# 9,730

of 29,086 Riders

1,050

Calories

Challenge Totals

Miles	22
Calories	1,050
Score	0

Timeline

January 17, 2014

9.62 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

32

93

156

Rolling Thunder

1.02 mi in 4:41

1

4:41

1.02

13.1

35

103

130

Odyssey

7.60 mi in 31:11

1

31:11

7.6

14.6

371

174

167
January 4, 2014

12.53 Miles

594 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.50 mi in 9:09

1.50

9:09

1.5

9.8

47

64

155

Rolling Thunder

1.02 mi in 4:31

1

4:31

1.02

13.5

37

113

140

Camel Country

10.01 mi in 40:36

1

40:36

10.01

14.8

510

185

177
January 17, 2014

9.7

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

93

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:41

13.1

MPH

103

Watts

35

Calories

Odyssey

7.60 mi in 31:11

14.6

MPH

174

Watts

371

Calories
January 4, 2014

12.6

Miles

597

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.50 mi in 9:09

9.8

MPH

64

Watts

47

Calories

Rolling Thunder

1.02 mi in 4:31

13.5

MPH

113

Watts

37

Calories

Camel Country

10.01 mi in 40:36

14.8

MPH

185

Watts

510

Calories

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