Cathryn Kohn - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Riders

Info

Titan 5000
January 2014

Cathryn Kohn

Genesis Fitness - Preston 30-39

30-39

# 18,698 of 29,092

313 Calories

# 18,698

of 29,092 Riders

313

Calories

Challenge Totals

Miles	9
Calories	313
Score	0

Timeline

January 28, 2014

3.93 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

31

110

142

Alpine Splash

2.93 mi in 15:21

1

15:21

2.93

11.5

115

102

137
January 20, 2014

5.15 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

34

134

0

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

33

103

142

Campus Loop

2.03 mi in 8:42

1

8:42

2.03

14.0

63

98

0

Redwood Dash

1.10 mi in 5:29

0.73

5:29

1.1

12.0

29

66

108
January 28, 2014

4.0

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

110

Watts

31

Calories

Alpine Splash

2.93 mi in 15:21

11.5

MPH

102

Watts

115

Calories
January 20, 2014

5.2

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:33

16.9

MPH

134

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

103

Watts

33

Calories

Campus Loop

2.03 mi in 8:42

14.0

MPH

98

Watts

63

Calories

Redwood Dash

1.10 mi in 5:29

12.0

MPH

66

Watts

29

Calories

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