Glenda Tetley - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

Glenda Tetley

YMCA - Middle Tennessee - North Rutherford 70-79

70-79

# 976 of 29,088

6,687 Calories

# 976

of 29,088 Riders

6,687

Calories

Challenge Totals

Miles	181
Calories	6,687
Score	0

Timeline

January 23, 2014

8.38 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 44:12

1

44:12

8.38

11.4

277

81

113
January 22, 2014

13.50 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:15:38

1

1:15:38

13.5

10.7

447

74

120
January 15, 2014

5.27 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:46

1

11:46

2.36

12.0

75

83

122

Lost Trail

2.91 mi in 14:41

1

14:41

2.91

11.9

91

80

115
January 14, 2014

14.73 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:00

1

16:00

3.37

12.6

108

90

118

Alpine Splash

2.93 mi in 17:51

1

17:51

2.93

9.8

120

88

114

Fruitdale

4.42 mi in 20:11

1

20:11

4.42

13.1

132

85

101

Bent Spoke

4.01 mi in 21:49

1

21:49

4.01

11.0

146

88

118
January 13, 2014

5.00 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:19

1

24:19

5

12.3

151

80

120
January 11, 2014

18.30 Miles

703 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 2:12:35

1

2:12:35

18.3

8.3

703

64

111
January 9, 2014

5.37 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 41:12

1

41:12

5.37

7.8

203

58

104
January 8, 2014

2.04 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 11:51

2

11:51

2.04

10.3

60

61

104
January 7, 2014

18.55 Miles

589 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:46

1

23:46

4.01

10.1

140

75

108

Monkey Pass

9.54 mi in 55:22

1

55:22

9.54

10.3

300

67

111

Dragon Fire

5.00 mi in 27:12

1

27:12

5

11.0

148

67

106
January 6, 2014

20.02 Miles

836 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:11:23

1

1:11:23

10.01

8.4

408

71

111

Camel Country

10.01 mi in 1:08:41

1

1:08:41

10.01

8.7

428

80

116
January 5, 2014

22.80 Miles

804 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:15

1

12:15

2.36

11.6

68

69

111

Coastal Run

3.37 mi in 17:54

1

17:54

3.37

11.3

108

77

116

Stump Puller

6.91 mi in 40:28

1

40:28

6.91

10.2

207

62

107

Drifters Peak

10.16 mi in 1:06:35

1

1:06:35

10.16

9.2

420

81

121
January 4, 2014

18.44 Miles

828 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 39:55

1

39:55

6.91

10.4

208

63

110

Lost Valley

11.53 mi in 1:40:35

1

1:40:35

11.53

6.9

620

79

117
January 3, 2014

10.43 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:45

1

21:45

4.42

12.2

128

75

126

Ironhorse Rush

6.01 mi in 49:58

1

49:58

6.01

7.2

308

79

108
January 2, 2014

9.72 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

29

98

126

Redwood Dash

1.50 mi in 6:40

1

6:40

1.5

13.5

46

93

122

Ravens Roost

7.22 mi in 40:12

1

40:12

7.22

10.8

244

77

125
January 1, 2014

7.35 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:44

1

4:44

1.02

12.9

32

92

129

Quicksilver

6.33 mi in 30:56

1

30:56

6.33

12.3

208

88

134
January 23, 2014

8.5

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 44:12

11.4

MPH

81

Watts

277

Calories
January 22, 2014

13.6

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:15:38

10.7

MPH

74

Watts

447

Calories
January 15, 2014

5.3

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:46

12.0

MPH

83

Watts

75

Calories

Lost Trail

2.91 mi in 14:41

11.9

MPH

80

Watts

91

Calories
January 14, 2014

14.8

Miles

513

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:00

12.6

MPH

90

Watts

108

Calories

Alpine Splash

2.93 mi in 17:51

9.8

MPH

88

Watts

120

Calories

Fruitdale

4.42 mi in 20:11

13.1

MPH

85

Watts

132

Calories

Bent Spoke

4.01 mi in 21:49

11.0

MPH

88

Watts

146

Calories
January 13, 2014

5.1

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:19

12.3

MPH

80

Watts

151

Calories
January 11, 2014

18.3

Miles

705

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 2:12:35

8.3

MPH

64

Watts

703

Calories
January 9, 2014

5.4

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 41:12

7.8

MPH

58

Watts

203

Calories
January 8, 2014

2.0

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 11:51

10.3

MPH

61

Watts

60

Calories
January 7, 2014

18.7

Miles

600

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 23:46

10.1

MPH

75

Watts

140

Calories

Monkey Pass

9.54 mi in 55:22

10.3

MPH

67

Watts

300

Calories

Dragon Fire

5.00 mi in 27:12

11.0

MPH

67

Watts

148

Calories
January 6, 2014

20.0

Miles

847

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:11:23

8.4

MPH

71

Watts

408

Calories

Camel Country

10.01 mi in 1:08:41

8.7

MPH

80

Watts

428

Calories
January 5, 2014

22.8

Miles

814

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:15

11.6

MPH

69

Watts

68

Calories

Coastal Run

3.37 mi in 17:54

11.3

MPH

77

Watts

108

Calories

Stump Puller

6.91 mi in 40:28

10.2

MPH

62

Watts

207

Calories

Drifters Peak

10.16 mi in 1:06:35

9.2

MPH

81

Watts

420

Calories
January 4, 2014

18.5

Miles

835

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 39:55

10.4

MPH

63

Watts

208

Calories

Lost Valley

11.53 mi in 1:40:35

6.9

MPH

79

Watts

620

Calories
January 3, 2014

10.5

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:45

12.2

MPH

75

Watts

128

Calories

Ironhorse Rush

6.01 mi in 49:58

7.2

MPH

79

Watts

308

Calories
January 2, 2014

9.7

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

98

Watts

29

Calories

Redwood Dash

1.50 mi in 6:40

13.5

MPH

93

Watts

46

Calories

Ravens Roost

7.22 mi in 40:12

10.8

MPH

77

Watts

244

Calories
January 1, 2014

7.4

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:44

12.9

MPH

92

Watts

32

Calories

Quicksilver

6.33 mi in 30:56

12.3

MPH

88

Watts

208

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 976

of 29,088 Riders

6,687

Calories

Challenge Totals

January 23, 2014

8.38 Miles

277 Calories

0 Score

January 22, 2014

13.50 Miles

447 Calories

0 Score

January 15, 2014

5.27 Miles

166 Calories

0 Score

January 14, 2014

14.73 Miles

506 Calories

0 Score

January 13, 2014

5.00 Miles

151 Calories

0 Score

January 11, 2014

18.30 Miles

703 Calories

0 Score

January 9, 2014

5.37 Miles

203 Calories

0 Score

January 8, 2014

2.04 Miles

60 Calories

0 Score

January 7, 2014

18.55 Miles

589 Calories

0 Score

January 6, 2014

20.02 Miles

836 Calories

0 Score

January 5, 2014

22.80 Miles

804 Calories

0 Score

January 4, 2014

18.44 Miles

828 Calories

0 Score

January 3, 2014

10.43 Miles

436 Calories

0 Score

January 2, 2014

9.72 Miles

319 Calories

0 Score

January 1, 2014

7.35 Miles

240 Calories

0 Score

January 23, 2014

8.5

280

0

January 22, 2014

13.6

449

0

January 15, 2014

5.3

173

0

January 14, 2014

Titan 5000
January 2014

Titan 5000
January 2014