Marie Nadeau - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

Marie Nadeau

Energie Cardio - Boucherville/Longueuil #74 60-69

60-69

# 903 of 29,089

6,925 Calories

# 903

of 29,089 Riders

6,925

Calories

Challenge Totals

Miles	181
Calories	6,925
Score	0

Timeline

January 28, 2014

18.19 Miles

716 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:11

1

28:11

6.01

12.8

232

113

136

Grape Stomper

12.18 mi in 1:02:51

1

1:02:51

12.18

11.6

484

104

134
January 25, 2014

10.41 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 35:35

1

35:35

8.38

14.1

304

118

148

Mini Mayhem

2.03 mi in 9:20

1

9:20

2.03

13.0

65

93

135
January 24, 2014

15.38 Miles

641 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:08

1

24:08

5.37

13.4

218

126

147

Outlaw Rock

10.01 mi in 55:42

1

55:42

10.01

10.8

423

103

137
January 23, 2014

13.53 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:22

1

14:22

3.37

14.1

116

111

136

Drifters Peak

10.16 mi in 59:28

1

59:28

10.16

10.3

421

94

129
January 20, 2014

12.97 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:55

1

27:55

5.37

11.5

210

101

133

Odyssey

7.60 mi in 40:01

1

40:01

7.6

11.4

303

102

134
January 19, 2014

13.75 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:23

1

24:23

5.37

13.2

227

131

94

Rough Rider

8.38 mi in 34:57

1

34:57

8.38

14.4

308

123

143
January 16, 2014

12.91 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 36:05

1

36:05

8.38

13.9

300

114

142

City Express

4.53 mi in 28:27

1

28:27

4.53

9.6

232

112

103
January 15, 2014

14.66 Miles

568 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 37:10

1

37:10

7.44

12.0

291

107

143

Ravens Roost

7.22 mi in 34:02

1

34:02

7.22

12.7

277

112

144
January 13, 2014

13.82 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 29:29

1

29:29

6.91

14.1

252

119

151

Stump Puller

6.91 mi in 28:48

1

28:48

6.91

14.4

259

126

148
January 12, 2014

15.34 Miles

581 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:32

1

13:32

2.93

13.0

119

123

132

Moody Ambush

5.43 mi in 24:51

1

24:51

5.43

13.1

203

112

106

Apple Grinder

6.98 mi in 31:26

1

31:26

6.98

13.3

258

113

143
January 10, 2014

9.01 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:36

1

31:36

6.98

13.3

246

106

135

Mini Mayhem

2.03 mi in 8:50

1

8:50

2.03

13.8

65

99

134
January 9, 2014

7.33 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:20

1

12:20

2.91

14.2

103

116

140

Fruitdale

4.42 mi in 18:44

1

18:44

4.42

14.2

141

102

130
January 8, 2014

7.32 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

35

112

134

Coastal Run

3.37 mi in 15:26

1

15:26

3.37

13.1

110

95

131

Alpine Splash

2.93 mi in 16:14

1

16:14

2.93

10.8

117

98

136
January 7, 2014

7.30 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:03

1

9:03

2.03

13.5

64

95

138

Evening Bliss

2.36 mi in 11:13

1

11:13

2.36

12.6

75

89

135

Lost Trail

2.91 mi in 13:07

1

13:07

2.91

13.3

99

103

139
January 6, 2014

5.89 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:11

1

9:11

2.03

13.3

64

93

137

Redwood Dash

1.50 mi in 6:18

1

6:18

1.5

14.3

46

100

134

Rabbit Run

2.36 mi in 10:39

1

10:39

2.36

13.3

79

100

142
January 4, 2014

3.00 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 13:18

2

13:18

3

13.5

94

95

135
January 28, 2014

18.3

Miles

719

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 28:11

12.8

MPH

113

Watts

232

Calories

Grape Stomper

12.18 mi in 1:02:51

11.6

MPH

104

Watts

484

Calories
January 25, 2014

10.4

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 35:35

14.1

MPH

118

Watts

304

Calories

Mini Mayhem

2.03 mi in 9:20

13.0

MPH

93

Watts

65

Calories
January 24, 2014

15.4

Miles

643

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:08

13.4

MPH

126

Watts

218

Calories

Outlaw Rock

10.01 mi in 55:42

10.8

MPH

103

Watts

423

Calories
January 23, 2014

13.5

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:22

14.1

MPH

111

Watts

116

Calories

Drifters Peak

10.16 mi in 59:28

10.3

MPH

94

Watts

421

Calories
January 20, 2014

13.0

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 27:55

11.5

MPH

101

Watts

210

Calories

Odyssey

7.60 mi in 40:01

11.4

MPH

102

Watts

303

Calories
January 19, 2014

13.8

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:23

13.2

MPH

131

Watts

227

Calories

Rough Rider

8.38 mi in 34:57

14.4

MPH

123

Watts

308

Calories
January 16, 2014

12.9

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 36:05

13.9

MPH

114

Watts

300

Calories

City Express

4.53 mi in 28:27

9.6

MPH

112

Watts

232

Calories
January 15, 2014

14.7

Miles

574

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 37:10

12.0

MPH

107

Watts

291

Calories

Ravens Roost

7.22 mi in 34:02

12.7

MPH

112

Watts

277

Calories
January 13, 2014

13.8

Miles

513

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 29:29

14.1

MPH

119

Watts

252

Calories

Stump Puller

6.91 mi in 28:48

14.4

MPH

126

Watts

259

Calories
January 12, 2014

15.4

Miles

584

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:32

13.0

MPH

123

Watts

119

Calories

Moody Ambush

5.43 mi in 24:51

13.1

MPH

112

Watts

203

Calories

Apple Grinder

6.98 mi in 31:26

13.3

MPH

113

Watts

258

Calories
January 10, 2014

9.0

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:36

13.3

MPH

106

Watts

246

Calories

Mini Mayhem

2.03 mi in 8:50

13.8

MPH

99

Watts

65

Calories
January 9, 2014

7.3

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:20

14.2

MPH

116

Watts

103

Calories

Fruitdale

4.42 mi in 18:44

14.2

MPH

102

Watts

141

Calories
January 8, 2014

7.3

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:18

14.2

MPH

112

Watts

35

Calories

Coastal Run

3.37 mi in 15:26

13.1

MPH

95

Watts

110

Calories

Alpine Splash

2.93 mi in 16:14

10.8

MPH

98

Watts

117

Calories
January 7, 2014

7.3

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:03

13.5

MPH

95

Watts

64

Calories

Evening Bliss

2.36 mi in 11:13

12.6

MPH

89

Watts

75

Calories

Lost Trail

2.91 mi in 13:07

13.3

MPH

103

Watts

99

Calories
January 6, 2014

5.9

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:11

13.3

MPH

93

Watts

64

Calories

Redwood Dash

1.50 mi in 6:18

14.3

MPH

100

Watts

46

Calories

Rabbit Run

2.36 mi in 10:39

13.3

MPH

100

Watts

79

Calories
January 4, 2014

3.0

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 13:18

13.5

MPH

95

Watts

94

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 903

of 29,089 Riders

6,925

Calories

Challenge Totals

January 28, 2014

18.19 Miles

716 Calories

0 Score

January 25, 2014

10.41 Miles

369 Calories

0 Score

January 24, 2014

15.38 Miles

641 Calories

0 Score

January 23, 2014

13.53 Miles

537 Calories

0 Score

January 20, 2014

12.97 Miles

513 Calories

0 Score

January 19, 2014

13.75 Miles

535 Calories

0 Score

January 16, 2014

12.91 Miles

532 Calories

0 Score

January 15, 2014

14.66 Miles

568 Calories

0 Score

January 13, 2014

13.82 Miles

511 Calories

0 Score

January 12, 2014

15.34 Miles

581 Calories

0 Score

January 10, 2014

9.01 Miles

310 Calories

0 Score

January 9, 2014

7.33 Miles

244 Calories

0 Score

January 8, 2014

7.32 Miles

262 Calories

0 Score

January 7, 2014

7.30 Miles

238 Calories

0 Score

January 6, 2014

5.89 Miles

190 Calories

0 Score

January 4, 2014

3.00 Miles

94 Calories

0 Score

January 28, 2014

18.3

719

0

January 25, 2014

10.4

370

0

January 24, 2014

Titan 5000
January 2014

Titan 5000
January 2014