King of the Mountains
April 2014

Ryan Kobza
YMCA - Greater Omaha - Sarpy
40-49
Ryan Kobza
# 1,545 of 25,762
100 Points
View Profile

Challenge Totals

Miles 142
Calories 6,773
Score 0

  • April 30, 2014

    6.36 Miles
    294 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.00 mi in 3:53
    1.00 mi in 2:18
    1.00 mi in 4:02
    2.36 mi in 5:53

  • April 29, 2014

    9.89 Miles
    504 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.02 mi in 3:54
    7.87 mi in 22:16

  • April 28, 2014

    11.56 Miles
    562 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.02 mi in 3:48
    9.54 mi in 28:08

  • April 25, 2014

    12.16 Miles
    595 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.00 mi in 4:07
    10.16 mi in 31:38

  • April 23, 2014

    7.45 Miles
    363 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    1.02 mi in 4:04
    5.43 mi in 14:46

  • April 22, 2014

    9.00 Miles
    451 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.02 mi in 3:49
    6.98 mi in 18:59

  • April 21, 2014

    10.40 Miles
    482 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.02 mi in 3:55
    8.38 mi in 24:53

  • April 18, 2014

    8.91 Miles
    397 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.00 mi in 3:51
    6.91 mi in 21:21

  • April 17, 2014

    9.46 Miles
    456 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    1.02 mi in 3:49
    7.44 mi in 22:36

  • April 16, 2014

    5.05 Miles
    218 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.00 mi in 5:05
    1.02 mi in 4:02
    2.03 mi in 4:57

  • April 15, 2014

    9.00 Miles
    420 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.02 mi in 3:51
    6.98 mi in 20:52

  • April 14, 2014

    9.60 Miles
    488 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.00 mi in 4:50
    7.60 mi in 21:49

  • April 11, 2014

    8.33 Miles
    374 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 3:51
    6.33 mi in 19:08

  • April 10, 2014

    7.02 Miles
    308 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.02 mi in 4:04
    5.00 mi in 14:50

  • April 4, 2014

    5.00 Miles
    207 Calories
    0 Score
    Rides
    2.00 mi in 9:54
    1.50 mi in 5:40
    1.50 mi in 3:27

  • April 2, 2014

    4.03 Miles
    182 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 4:51
    2.03 mi in 4:55

  • April 1, 2014

    8.05 Miles
    381 Calories
    0 Score
    Rides
    1.02 mi in 4:01
    1.02 mi in 4:12
    6.01 mi in 17:52
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default