Giro d'Expresso
May 2014

Mike Braun
YMCA - Sidney-Shelby County
50-59
Mike Braun
# 15,572 of 22,771
0 of 21 completed
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Challenge Totals

Miles 176
Calories 8,286
Score 0
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Apple Grinder
Apple Grinder
7.0 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Grape Stomper
Grape Stomper
12.2 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Stump Puller
Stump Puller
6.9 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Lost Trail
Lost Trail
2.9 mi
--
City Express
City Express
4.5 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--

  • May 30, 2014

    14.50 Miles
    666 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    13.50 mi in 55:45

  • May 29, 2014

    7.00 Miles
    289 Calories
    0 Score
    Rides
    7.00 mi in 27:57

  • May 25, 2014

    10.54 Miles
    503 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    9.54 mi in 41:45

  • May 22, 2014

    10.54 Miles
    510 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    9.54 mi in 38:40

  • May 20, 2014

    14.50 Miles
    669 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    13.50 mi in 52:00

  • May 18, 2014

    9.54 Miles
    466 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    8.54 mi in 35:26

  • May 15, 2014

    14.50 Miles
    698 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    13.50 mi in 50:08

  • May 13, 2014

    14.50 Miles
    705 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    13.50 mi in 50:53

  • May 11, 2014

    14.50 Miles
    682 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    13.50 mi in 53:55

  • May 8, 2014

    15.30 Miles
    723 Calories
    0 Score
    Rides
    1.80 mi in 7:07
    13.50 mi in 51:09

  • May 6, 2014

    14.75 Miles
    678 Calories
    0 Score
    Rides
    1.25 mi in 5:52
    13.50 mi in 53:18

  • May 4, 2014

    6.69 Miles
    312 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    5.69 mi in 25:57

  • May 2, 2014

    14.50 Miles
    665 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    13.50 mi in 52:18

  • May 1, 2014

    14.50 Miles
    681 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    13.50 mi in 53:18
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