Giro d'Expresso
May 2014

Greg Seck
Fitness Incentive
60-69
Greg Seck
# 1,406 of 22,783
7 of 21 completed
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Challenge Totals

Miles 136
Calories 5,377
Score 83,060
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
6:26
Gut Buster
Gut Buster
11.0 mi
--
Apple Grinder
Apple Grinder
7.0 mi
23:34
Alpine Splash
Alpine Splash
2.9 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
26:53
Grape Stomper
Grape Stomper
12.2 mi
--
Rough Rider
Rough Rider
8.3 mi
29:16
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
22:06
Stump Puller
Stump Puller
6.9 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Lost Trail
Lost Trail
2.9 mi
--
City Express
City Express
4.5 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
3:40
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Broken Spoke
Broken Spoke
5.4 mi
17:33

  • May 30, 2014

    12.79 Miles
    500 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    2.32 mi in 10:04
    2.03 mi in 7:33
    7.44 mi in 26:53

  • May 28, 2014

    9.00 Miles
    373 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.02 mi in 3:40
    6.98 mi in 23:34

  • May 27, 2014

    18.26 Miles
    655 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    3.00 mi in 12:58
    13.98 mi in 48:20
    0.28 mi in 1:05

  • May 23, 2014

    17.41 Miles
    635 Calories
    0 Score
    Rides
    2.00 mi in 7:58
    1.02 mi in 4:07
    4.85 mi in 22:13
    9.54 mi in 33:18

  • May 21, 2014

    10.63 Miles
    403 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.25 mi in 5:06
    8.38 mi in 29:11

  • May 20, 2014

    9.83 Miles
    362 Calories
    0 Score
    Rides
    2.00 mi in 7:26
    6.33 mi in 22:06
    1.50 mi in 6:26

  • May 19, 2014

    11.65 Miles
    436 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    2.00 mi in 7:43
    0.27 mi in 1:05
    8.38 mi in 29:16

  • May 16, 2014

    14.20 Miles
    604 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.02 mi in 3:53
    12.18 mi in 45:14

  • May 7, 2014

    17.39 Miles
    515 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    7.63 mi in 36:13
    83,060 points

  • May 5, 2014

    9.93 Miles
    378 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    3.50 mi in 14:39
    5.43 mi in 17:33

  • May 2, 2014

    12.41 Miles
    444 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 3:45
    2.03 mi in 7:32
    8.38 mi in 31:32
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