Giro d'Expresso
May 2014

Michael Harris
Township of Upper St. Clair Community & Recreation Center
50-59
Michael Harris
# 1,970 of 22,771
5 of 21 completed
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Challenge Totals

Miles 69
Calories 2,882
Score 0
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
5:21
Gut Buster
Gut Buster
11.0 mi
--
Apple Grinder
Apple Grinder
7.0 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Grape Stomper
Grape Stomper
12.2 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
22:42
Quicksilver
Quicksilver
6.3 mi
24:46
Stump Puller
Stump Puller
6.9 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
25:55
Lost Trail
Lost Trail
2.9 mi
--
City Express
City Express
4.5 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Broken Spoke
Broken Spoke
5.4 mi
20:08

  • May 26, 2014

    7.01 Miles
    312 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    6.01 mi in 22:42

  • May 24, 2014

    7.93 Miles
    332 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    5.43 mi in 21:31
    1.50 mi in 5:27

  • May 20, 2014

    7.00 Miles
    283 Calories
    0 Score
    Rides
    2.00 mi in 6:56
    5.00 mi in 18:41

  • May 18, 2014

    7.91 Miles
    330 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    6.91 mi in 25:55

  • May 17, 2014

    6.43 Miles
    279 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    5.43 mi in 20:08

  • May 15, 2014

    4.03 Miles
    158 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 3:14
    2.03 mi in 7:20

  • May 13, 2014

    6.00 Miles
    243 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    5.00 mi in 18:45

  • May 10, 2014

    6.00 Miles
    255 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    5.00 mi in 17:22

  • May 7, 2014

    7.83 Miles
    326 Calories
    0 Score
    Rides
    6.33 mi in 25:07
    1.50 mi in 5:22

  • May 3, 2014

    7.83 Miles
    318 Calories
    0 Score
    Rides
    6.33 mi in 24:46
    1.50 mi in 5:21
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