Giro d'Expresso
May 2014

Joerg Herrmann
Dan Abraham Healthy Living Center - Mayo Clinic
40-49
Joerg Herrmann
# 915 of 22,783
13 of 21 completed
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Challenge Totals

Miles 362
Calories 20,846
Score 0
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
3:43
Gut Buster
Gut Buster
11.0 mi
--
Apple Grinder
Apple Grinder
7.0 mi
18:35
Alpine Splash
Alpine Splash
2.9 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
20:35
Grape Stomper
Grape Stomper
12.2 mi
--
Rough Rider
Rough Rider
8.3 mi
22:14
Ironhorse Rush
Ironhorse Rush
6.0 mi
15:39
Quicksilver
Quicksilver
6.3 mi
16:37
Stump Puller
Stump Puller
6.9 mi
17:42
Savage Revenge
Savage Revenge
20.0 mi
55:41
Evening Bliss
Evening Bliss
2.3 mi
--
Rabbit Run
Rabbit Run
2.3 mi
5:58
Coastal Run
Coastal Run
3.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Lost Trail
Lost Trail
2.9 mi
7:45
City Express
City Express
4.5 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
2:37
Billy Goat Falls
Billy Goat Falls
5.3 mi
14:40
Broken Spoke
Broken Spoke
5.4 mi
14:08

  • May 31, 2014

    24.14 Miles
    1,333 Calories
    0 Score
    Rides
    1.02 mi in 2:40
    6.74 mi in 18:16
    5.25 mi in 14:36
    11.13 mi in 30:10

  • May 30, 2014

    24.96 Miles
    1,315 Calories
    0 Score
    Rides
    2.61 mi in 7:32
    6.76 mi in 19:05
    15.59 mi in 47:16

  • May 29, 2014

    23.92 Miles
    1,318 Calories
    0 Score
    Rides
    13.01 mi in 38:13
    8.04 mi in 24:59
    2.87 mi in 9:31

  • May 28, 2014

    24.04 Miles
    1,310 Calories
    0 Score
    Rides
    2.50 mi in 6:56
    21.54 mi in 1:07:04

  • May 27, 2014

    22.72 Miles
    1,293 Calories
    0 Score
    Rides
    6.70 mi in 20:01
    13.99 mi in 38:54
    2.03 mi in 5:16

  • May 25, 2014

    24.16 Miles
    1,327 Calories
    0 Score
    Rides
    2.03 mi in 5:21
    14.21 mi in 41:31
    5.42 mi in 15:10
    2.50 mi in 6:59

  • May 24, 2014

    22.94 Miles
    1,267 Calories
    0 Score
    Rides
    2.03 mi in 5:19
    2.91 mi in 7:45
    11.25 mi in 33:04
    6.75 mi in 18:05

  • May 23, 2014

    23.82 Miles
    1,379 Calories
    0 Score
    Rides
    2.31 mi in 6:22
    13.50 mi in 36:53
    8.01 mi in 23:27

  • May 22, 2014

    23.38 Miles
    1,313 Calories
    0 Score
    Rides
    2.50 mi in 7:09
    13.02 mi in 38:30
    5.43 mi in 15:41
    2.43 mi in 7:27

  • May 20, 2014

    22.98 Miles
    1,292 Calories
    0 Score
    Rides
    2.50 mi in 6:45
    20.48 mi in 57:52

  • May 19, 2014

    23.48 Miles
    1,296 Calories
    0 Score
    Rides
    2.29 mi in 6:30
    5.07 mi in 14:04
    5.50 mi in 15:14
    1.50 mi in 3:46
    9.12 mi in 25:01

  • May 18, 2014

    23.05 Miles
    1,315 Calories
    0 Score
    Rides
    10.52 mi in 30:34
    1.50 mi in 3:45
    11.03 mi in 30:13

  • May 17, 2014

    22.96 Miles
    1,298 Calories
    0 Score
    Rides
    2.03 mi in 5:19
    20.93 mi in 1:00:06

  • May 15, 2014

    22.03 Miles
    1,316 Calories
    0 Score
    Rides
    2.91 mi in 7:49
    12.71 mi in 36:58
    6.41 mi in 18:05

  • May 14, 2014

    21.93 Miles
    1,276 Calories
    0 Score
    Rides
    3.31 mi in 10:03
    8.20 mi in 24:29
    1.50 mi in 3:47
    8.92 mi in 25:19

  • May 13, 2014

    23.09 Miles
    1,283 Calories
    0 Score
    Rides
    7.51 mi in 19:44
    10.03 mi in 27:42
    3.70 mi in 10:06
    1.85 mi in 5:11

  • May 12, 2014

    21.86 Miles
    1,245 Calories
    0 Score
    Rides
    2.03 mi in 5:15
    7.43 mi in 20:57
    10.04 mi in 28:43
    2.36 mi in 6:00

  • May 10, 2014

    23.44 Miles
    1,301 Calories
    0 Score
    Rides
    1.31 mi in 3:57
    13.86 mi in 38:24
    8.27 mi in 22:45

  • May 9, 2014

    21.75 Miles
    1,247 Calories
    0 Score
    Rides
    4.72 mi in 12:31
    5.77 mi in 16:10
    5.85 mi in 16:10
    5.41 mi in 15:41

  • May 8, 2014

    21.99 Miles
    1,285 Calories
    0 Score
    Rides
    1.47 mi in 4:01
    20.52 mi in 1:00:06

  • May 7, 2014

    21.64 Miles
    1,255 Calories
    0 Score
    Rides
    3.42 mi in 9:53
    7.57 mi in 21:08
    8.29 mi in 23:39
    2.36 mi in 5:58

  • May 6, 2014

    22.70 Miles
    1,326 Calories
    0 Score
    Rides
    2.03 mi in 4:59
    13.89 mi in 37:34
    6.78 mi in 19:40

  • May 5, 2014

    22.13 Miles
    1,298 Calories
    0 Score
    Rides
    8.21 mi in 23:59
    10.03 mi in 28:32
    1.02 mi in 2:45
    0.84 mi in 2:45
    2.03 mi in 5:07

  • May 3, 2014

    22.40 Miles
    1,317 Calories
    0 Score
    Rides
    8.38 mi in 24:59
    14.02 mi in 39:51

  • May 2, 2014

    22.53 Miles
    1,320 Calories
    0 Score
    Rides
    2.39 mi in 6:31
    3.42 mi in 10:06
    7.75 mi in 21:39
    8.97 mi in 24:15

  • May 1, 2014

    21.91 Miles
    1,262 Calories
    0 Score
    Rides
    2.56 mi in 7:24
    9.85 mi in 28:01
    1.50 mi in 3:43
    8.00 mi in 23:30
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