Giro d'Expresso
May 2014

Jerry Bell
YMCA - Hopkinsville / Christian County
40-49
Jerry Bell
# 1,970 of 22,778
5 of 21 completed
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Challenge Totals

Miles 64
Calories 2,624
Score 0
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
4:56
Gut Buster
Gut Buster
11.0 mi
--
Apple Grinder
Apple Grinder
7.0 mi
24:58
Alpine Splash
Alpine Splash
2.9 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Grape Stomper
Grape Stomper
12.2 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Stump Puller
Stump Puller
6.9 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--
Evening Bliss
Evening Bliss
2.3 mi
8:17
Rabbit Run
Rabbit Run
2.3 mi
--
Coastal Run
Coastal Run
3.3 mi
12:07
Farmers Bluff
Farmers Bluff
6.9 mi
--
Lost Trail
Lost Trail
2.9 mi
--
City Express
City Express
4.5 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
2:50
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--

  • May 30, 2014

    6.08 Miles
    227 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.02 mi in 3:25
    2.03 mi in 6:30
    2.03 mi in 7:51

  • May 29, 2014

    4.07 Miles
    149 Calories
    0 Score
    Rides
    1.02 mi in 4:09
    1.02 mi in 3:27
    2.03 mi in 7:33

  • May 22, 2014

    4.08 Miles
    167 Calories
    0 Score
    Rides
    1.02 mi in 3:28
    1.02 mi in 3:43
    1.02 mi in 2:55
    1.02 mi in 3:38

  • May 21, 2014

    5.08 Miles
    205 Calories
    0 Score
    Rides
    1.02 mi in 3:01
    2.03 mi in 6:51
    2.03 mi in 7:05

  • May 19, 2014

    3.06 Miles
    131 Calories
    0 Score
    Rides
    1.02 mi in 3:33
    1.02 mi in 3:21
    1.02 mi in 3:07

  • May 17, 2014

    3.06 Miles
    129 Calories
    0 Score
    Rides
    1.02 mi in 3:04
    1.02 mi in 4:03
    1.02 mi in 3:15

  • May 16, 2014

    3.06 Miles
    131 Calories
    0 Score
    Rides
    1.02 mi in 3:03
    1.02 mi in 3:17
    1.02 mi in 3:28

  • May 15, 2014

    2.04 Miles
    85 Calories
    0 Score
    Rides
    1.02 mi in 3:12
    1.02 mi in 3:33

  • May 14, 2014

    3.06 Miles
    138 Calories
    0 Score
    Rides
    1.02 mi in 3:14
    1.02 mi in 3:14
    1.02 mi in 2:50

  • May 13, 2014

    3.06 Miles
    132 Calories
    0 Score
    Rides
    1.02 mi in 2:58
    1.02 mi in 3:35
    1.02 mi in 3:28

  • May 12, 2014

    2.04 Miles
    82 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    1.02 mi in 3:14

  • May 9, 2014

    2.04 Miles
    78 Calories
    0 Score
    Rides
    1.02 mi in 3:38
    1.02 mi in 3:27

  • May 8, 2014

    8.25 Miles
    330 Calories
    0 Score
    Rides
    1.02 mi in 3:02
    2.36 mi in 8:17
    3.37 mi in 12:07
    1.50 mi in 4:56

  • May 7, 2014

    2.35 Miles
    96 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    0.36 mi in 1:02
    0.99 mi in 2:58

  • May 6, 2014

    6.98 Miles
    295 Calories
    0 Score
    Rides
    6.98 mi in 24:58

  • May 5, 2014

    1.00 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:36

  • May 2, 2014

    4.06 Miles
    161 Calories
    0 Score
    Rides
    2.03 mi in 7:34
    2.03 mi in 6:13
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