Giro d'Expresso
May 2014

Jesse Nitzschke
YMCA - Le Mars
Under 20
Jesse Nitzschke
# 947 of 22,783
12 of 21 completed
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Challenge Totals

Miles 588
Calories 26,510
Score 0
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
4:24
Gut Buster
Gut Buster
11.0 mi
--
Apple Grinder
Apple Grinder
7.0 mi
21:38
Alpine Splash
Alpine Splash
2.9 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
25:33
Grape Stomper
Grape Stomper
12.2 mi
--
Rough Rider
Rough Rider
8.3 mi
25:36
Ironhorse Rush
Ironhorse Rush
6.0 mi
21:04
Quicksilver
Quicksilver
6.3 mi
19:23
Stump Puller
Stump Puller
6.9 mi
22:48
Savage Revenge
Savage Revenge
20.0 mi
--
Evening Bliss
Evening Bliss
2.3 mi
7:09
Rabbit Run
Rabbit Run
2.3 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
23:29
Lost Trail
Lost Trail
2.9 mi
--
City Express
City Express
4.5 mi
16:19
Moody Ambush
Moody Ambush
5.4 mi
17:51
Rolling Thunder
Rolling Thunder
1.0 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
18:24
Broken Spoke
Broken Spoke
5.4 mi
--

  • May 31, 2014

    28.64 Miles
    1,338 Calories
    0 Score
    Rides
    4.42 mi in 14:03
    6.33 mi in 19:23
    10.67 mi in 35:27
    7.22 mi in 24:02

  • May 29, 2014

    37.93 Miles
    1,790 Calories
    0 Score
    Rides
    4.42 mi in 13:49
    6.91 mi in 22:48
    6.98 mi in 21:38
    7.44 mi in 25:33
    12.18 mi in 42:31

  • May 28, 2014

    21.42 Miles
    997 Calories
    0 Score
    Rides
    4.01 mi in 12:35
    5.43 mi in 17:51
    6.98 mi in 22:30
    5.00 mi in 15:42

  • May 27, 2014

    35.31 Miles
    1,645 Calories
    0 Score
    Rides
    4.42 mi in 13:23
    6.33 mi in 20:48
    5.37 mi in 18:24
    9.03 mi in 29:49
    10.16 mi in 36:00

  • May 24, 2014

    29.78 Miles
    1,367 Calories
    0 Score
    Rides
    2.36 mi in 7:09
    8.92 mi in 29:02
    13.50 mi in 43:33
    5.00 mi in 14:53

  • May 23, 2014

    31.85 Miles
    1,397 Calories
    0 Score
    Rides
    4.80 mi in 15:15
    9.10 mi in 30:06
    8.83 mi in 28:23
    9.12 mi in 29:47

  • May 22, 2014

    30.38 Miles
    1,423 Calories
    0 Score
    Rides
    6.33 mi in 19:28
    6.98 mi in 22:32
    9.04 mi in 29:48
    8.03 mi in 27:40

  • May 21, 2014

    36.62 Miles
    1,726 Calories
    0 Score
    Rides
    4.42 mi in 14:02
    6.98 mi in 22:36
    8.71 mi in 27:43
    5.00 mi in 15:46
    6.98 mi in 22:07
    4.53 mi in 16:19

  • May 20, 2014

    33.89 Miles
    1,537 Calories
    0 Score
    Rides
    4.42 mi in 13:45
    6.33 mi in 19:53
    6.91 mi in 23:16
    9.01 mi in 28:47
    7.22 mi in 23:12

  • May 19, 2014

    20.15 Miles
    993 Calories
    0 Score
    Rides
    8.64 mi in 27:25
    1.50 mi in 4:24
    10.01 mi in 33:24

  • May 17, 2014

    33.88 Miles
    1,597 Calories
    0 Score
    Rides
    17.12 mi in 53:43
    8.38 mi in 25:36
    8.38 mi in 25:44

  • May 16, 2014

    19.59 Miles
    864 Calories
    0 Score
    Rides
    6.91 mi in 23:29
    4.30 mi in 13:59
    8.38 mi in 27:56

  • May 15, 2014

    25.60 Miles
    1,167 Calories
    0 Score
    Rides
    4.42 mi in 14:32
    6.33 mi in 21:19
    7.87 mi in 28:01
    6.98 mi in 23:28

  • May 14, 2014

    33.71 Miles
    1,436 Calories
    0 Score
    Rides
    4.00 mi in 12:21
    1.04 mi in 3:50
    6.91 mi in 23:37
    8.38 mi in 27:51
    5.00 mi in 16:48
    8.38 mi in 28:34

  • May 13, 2014

    39.59 Miles
    1,826 Calories
    0 Score
    Rides
    6.33 mi in 20:29
    7.87 mi in 30:05
    8.38 mi in 28:10
    11.00 mi in 38:21
    6.01 mi in 21:04

  • May 12, 2014

    34.75 Miles
    1,548 Calories
    0 Score
    Rides
    6.33 mi in 20:56
    6.98 mi in 24:28
    9.54 mi in 30:53
    3.52 mi in 11:54
    8.38 mi in 28:27

  • May 10, 2014

    37.94 Miles
    1,554 Calories
    0 Score
    Rides
    4.42 mi in 15:19
    8.38 mi in 29:24
    8.38 mi in 29:14
    8.38 mi in 29:41
    8.38 mi in 29:56

  • May 9, 2014

    23.09 Miles
    956 Calories
    0 Score
    Rides
    6.33 mi in 22:44
    8.38 mi in 28:43
    8.38 mi in 30:19

  • May 8, 2014

    17.68 Miles
    640 Calories
    0 Score
    Rides
    17.68 mi in 1:04:20

  • May 3, 2014

    13.43 Miles
    540 Calories
    0 Score
    Rides
    4.42 mi in 14:55
    4.01 mi in 15:17
    5.00 mi in 16:57
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