Expresso World Cup
June 2014

Greg Seck
Fitness Incentive
60-69
Greg Seck
# 351 of 20,870
168 Miles
View Profile

Challenge Totals

Miles 168
Calories 6,233
Score 0

  • June 30, 2014

    10.96 Miles
    393 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    0.57 mi in 2:28
    2.03 mi in 7:26
    2.36 mi in 8:16
    5.00 mi in 17:44

  • June 27, 2014

    11.54 Miles
    451 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.00 mi in 3:52
    9.54 mi in 34:36

  • June 26, 2014

    12.41 Miles
    421 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    1.00 mi in 4:45
    2.03 mi in 7:54
    8.38 mi in 31:32

  • June 25, 2014

    11.01 Miles
    470 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    10.01 mi in 38:56

  • June 23, 2014

    14.80 Miles
    515 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.00 mi in 3:53
    4.42 mi in 19:20
    8.38 mi in 30:03

  • June 20, 2014

    9.60 Miles
    394 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.00 mi in 4:15
    7.60 mi in 28:04

  • June 18, 2014

    7.87 Miles
    351 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    2.34 mi in 9:23
    4.53 mi in 19:04

  • June 16, 2014

    13.41 Miles
    486 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    2.00 mi in 8:31
    2.03 mi in 7:28
    8.38 mi in 29:49

  • June 13, 2014

    9.84 Miles
    310 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    8.84 mi in 35:14

  • June 10, 2014

    14.26 Miles
    507 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    13.26 mi in 47:14

  • June 9, 2014

    8.91 Miles
    345 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.00 mi in 3:56
    6.91 mi in 23:33

  • June 6, 2014

    11.54 Miles
    458 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.00 mi in 4:17
    9.54 mi in 33:47

  • June 4, 2014

    9.98 Miles
    407 Calories
    0 Score
    Rides
    1.60 mi in 6:22
    8.38 mi in 27:35

  • June 3, 2014

    9.42 Miles
    287 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    4.00 mi in 15:58
    4.42 mi in 16:54

  • June 2, 2014

    10.22 Miles
    356 Calories
    0 Score
    Rides
    2.00 mi in 8:18
    0.39 mi in 1:41
    6.33 mi in 23:05
    1.50 mi in 5:42
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