Expresso World Cup
June 2014

John Hardy
YMCA - Greater Houston - Harriet and Joe Foster
60-69
John Hardy
# 89 of 20,869
302 Miles
View Profile

Challenge Totals

Miles 302
Calories 11,806
Score 0

  • June 30, 2014

    13.50 Miles
    549 Calories
    0 Score
    Rides
    13.50 mi in 53:17

  • June 27, 2014

    10.92 Miles
    512 Calories
    0 Score
    Rides
    1.02 mi in 3:24
    5.37 mi in 22:07
    4.53 mi in 22:21

  • June 26, 2014

    15.73 Miles
    629 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    3.37 mi in 12:11
    2.93 mi in 12:09
    4.42 mi in 14:53
    4.01 mi in 15:48

  • June 25, 2014

    15.21 Miles
    590 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.02 mi in 3:53
    2.03 mi in 7:26
    2.36 mi in 9:02
    2.91 mi in 10:38
    1.50 mi in 5:27
    2.36 mi in 8:57
    2.03 mi in 7:22

  • June 24, 2014

    13.51 Miles
    524 Calories
    0 Score
    Rides
    13.51 mi in 51:19

  • June 23, 2014

    13.50 Miles
    505 Calories
    0 Score
    Rides
    13.50 mi in 55:12

  • June 20, 2014

    13.50 Miles
    500 Calories
    0 Score
    Rides
    13.50 mi in 56:14

  • June 19, 2014

    13.50 Miles
    503 Calories
    0 Score
    Rides
    13.50 mi in 56:21

  • June 18, 2014

    19.83 Miles
    745 Calories
    0 Score
    Rides
    6.33 mi in 23:11
    13.50 mi in 57:16

  • June 17, 2014

    9.54 Miles
    367 Calories
    0 Score
    Rides
    9.54 mi in 42:01

  • June 16, 2014

    18.50 Miles
    706 Calories
    0 Score
    Rides
    13.50 mi in 54:56
    5.00 mi in 17:28

  • June 13, 2014

    13.50 Miles
    537 Calories
    0 Score
    Rides
    13.50 mi in 51:51

  • June 12, 2014

    13.50 Miles
    505 Calories
    0 Score
    Rides
    13.50 mi in 55:30

  • June 11, 2014

    15.01 Miles
    561 Calories
    0 Score
    Rides
    13.51 mi in 56:17
    1.50 mi in 5:39

  • June 10, 2014

    13.50 Miles
    527 Calories
    0 Score
    Rides
    13.50 mi in 53:01

  • June 9, 2014

    16.56 Miles
    618 Calories
    0 Score
    Rides
    1.02 mi in 3:55
    1.02 mi in 3:49
    1.02 mi in 3:54
    13.50 mi in 54:44

  • June 6, 2014

    13.50 Miles
    488 Calories
    0 Score
    Rides
    13.50 mi in 1:01:33

  • June 5, 2014

    13.50 Miles
    522 Calories
    0 Score
    Rides
    13.50 mi in 56:11

  • June 4, 2014

    19.30 Miles
    826 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    18.30 mi in 1:22:49

  • June 3, 2014

    13.50 Miles
    518 Calories
    0 Score
    Rides
    13.50 mi in 53:04

  • June 2, 2014

    12.18 Miles
    518 Calories
    0 Score
    Rides
    12.18 mi in 55:14
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