Expresso World Cup
June 2014

1 MUELTRAIN C
YMCA - Central Stark County - Paul and Carol David
40-49
1 MUELTRAIN
# 517 of 20,870
138 Miles
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Challenge Totals

Miles 138
Calories 6,829
Score 0

  • June 30, 2014

    6.06 Miles
    290 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.00 mi in 3:23
    2.03 mi in 5:21
    2.03 mi in 5:26

  • June 29, 2014

    10.63 Miles
    528 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    2.03 mi in 6:20
    7.60 mi in 24:43

  • June 28, 2014

    9.87 Miles
    508 Calories
    0 Score
    Rides
    2.00 mi in 6:49
    7.87 mi in 27:04

  • June 25, 2014

    6.43 Miles
    315 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    5.43 mi in 16:05

  • June 24, 2014

    3.37 Miles
    177 Calories
    0 Score
    Rides
    3.37 mi in 9:22

  • June 23, 2014

    5.72 Miles
    286 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    2.36 mi in 6:23
    2.36 mi in 6:34

  • June 22, 2014

    20.02 Miles
    991 Calories
    0 Score
    Rides
    20.02 mi in 1:10:09

  • June 17, 2014

    4.50 Miles
    200 Calories
    0 Score
    Rides
    1.50 mi in 5:14
    1.50 mi in 3:49
    1.50 mi in 4:45

  • June 16, 2014

    3.06 Miles
    145 Calories
    0 Score
    Rides
    1.02 mi in 3:29
    1.02 mi in 2:29
    1.02 mi in 3:31

  • June 15, 2014

    3.00 Miles
    128 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 2:20
    1.00 mi in 3:45

  • June 14, 2014

    8.22 Miles
    394 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    7.22 mi in 22:59

  • June 10, 2014

    3.95 Miles
    209 Calories
    0 Score
    Rides
    1.02 mi in 3:24
    2.93 mi in 8:59

  • June 9, 2014

    9.83 Miles
    463 Calories
    0 Score
    Rides
    2.00 mi in 7:14
    2.91 mi in 8:24
    4.42 mi in 12:26
    0.50 mi in 1:30

  • June 8, 2014

    4.01 Miles
    207 Calories
    0 Score
    Rides
    4.01 mi in 11:47

  • June 7, 2014

    14.52 Miles
    678 Calories
    0 Score
    Rides
    1.02 mi in 5:00
    13.50 mi in 42:38

  • June 3, 2014

    7.87 Miles
    425 Calories
    0 Score
    Rides
    7.87 mi in 26:32

  • June 2, 2014

    9.38 Miles
    444 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    8.38 mi in 25:42

  • June 1, 2014

    7.01 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    6.01 mi in 18:36
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