Peter Phillips - Expresso World Cup

Expresso World Cup
June 2014

Teams Riders

Teams
Riders

Info

Expresso World Cup
June 2014

Peter Phillips

Forma Gym 40-49

40-49

# 20,329 of 20,868

0 Miles

# 20,329

of 20,868 Riders

0

Miles

Challenge Totals

Miles	0
Calories	7,813
Score	3,687,630

Timeline

June 30, 2014

22.39 Miles

504 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

12,425 points

12,425

3:14

2.87

13.6

28

121

140

Proving Grounds - 10 Min

0 points

0

0:05

0

0.0

0

0

0

Proving Grounds - 15 Min

0 points

0

0:07

0.01

4.2

0

27

150

Proving Grounds - 15 Min

15,130 points

15,130

2:31

1.31

16.5

33

196

149

Proving Grounds - 15 Min

0 points

0

0:14

0

1.1

0

28

148

Proving Grounds - 15 Min

0 points

0

0:04

0.01

6.4

0

46

0

Proving Grounds - 15 Min

26,745 points

26,745

5:58

3.06

15.2

71

176

150

Proving Grounds - 15 Min

0 points

0

0:06

0

2.3

0

29

0

Proving Grounds - 15 Min

53,515 points

53,515

10:56

5.51

16.2

134

180

150

Proving Grounds - 15 Min

3,500 points

3,500

1:23

0.99

11.1

8

89

149

Proving Grounds - 15 Min

0 points

0

0:04

0

0.7

0

19

0

Proving Grounds - 15 Min

113,311 points

113,311

15:00

8.63

18.9

229

229

150
June 29, 2014

11.58 Miles

251 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

12,255 points

12,255

3:54

3.16

12.3

29

100

0

Proving Grounds - 5 Min

0 points

0

0:16

0

0.1

0

28

0

Proving Grounds - 10 Min

0 points

0

0:05

0.01

6.1

0

36

0

Proving Grounds - 10 Min

27,035 points

27,035

4:55

2.56

16.6

62

187

0

Proving Grounds - 10 Min

80,436 points

80,436

10:00

5.85

19.1

159

240

0

Proving Grounds - 15 Min

0 points

0

0:45

0

0.0

1

8

0
June 27, 2014

15.37 Miles

377 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

1,565 points

1,565

0:43

0.4

9.9

4

69

150

Proving Grounds - 5 Min

0 points

0

0:01

0

0.0

0

27

0

Proving Grounds - 5 Min

0 points

0

1:00

0

0.0

1

6

133

Proving Grounds - 10 Min

33,790 points

33,790

5:53

2.81

16.3

70

175

146

Proving Grounds - 10 Min

1,565 points

1,565

0:47

0.45

10.1

5

80

149

Proving Grounds - 10 Min

0 points

0

0:06

0

1.8

0

19

149

Proving Grounds - 10 Min

70,851 points

70,851

10:00

5.95

18.3

144

216

150

Proving Grounds - 10 Min

79,251 points

79,251

10:00

5.76

19.0

152

228

150
June 26, 2014

3.69 Miles

55 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:14

0

0.1

0

6

0

Proving Grounds - 10 Min

4,855 points

4,855

3:09

2.11

10.4

18

75

75

Proving Grounds - 10 Min

14,220 points

14,220

2:45

1.54

16.6

33

182

149

Proving Grounds - 10 Min

0 points

0

1:22

0.04

1.6

3

21

192
June 24, 2014

8.78 Miles

136 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

4,810 points

4,810

3:35

1.64

9.1

20

67

97

Proving Grounds - 5 Min

21,560 points

21,560

5:00

4.29

13.0

39

107

0

Proving Grounds - 5 Min

0 points

0

0:05

0.01

5.9

0

32

0

Proving Grounds - 5 Min

45,102 points

45,102

5:00

2.84

18.9

77

232

150
June 23, 2014

15.93 Miles

363 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

9,085 points

9,085

3:00

2.26

11.5

21

92

0

Proving Grounds - 5 Min

22,515 points

22,515

4:01

2.15

16.9

48

176

0

Proving Grounds - 5 Min

16,590 points

16,590

2:10

1.09

17.4

30

205

0

Proving Grounds - 5 Min

35,190 points

35,190

4:48

2.68

18.6

68

215

0

Proving Grounds - 5 Min

24,000 points

24,000

4:00

2.13

17.2

53

198

0

Proving Grounds - 5 Min

0 points

0

0:05

0

2.0

0

41

0

Proving Grounds - 5 Min

32,845 points

32,845

4:55

2.71

17.7

66

202

0

Proving Grounds - 5 Min

44,025 points

44,025

5:00

2.91

19.4

77

233

0
June 22, 2014

1.34 Miles

13 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

4,820 points

4,820

3:08

1.34

6.7

13

47

183
June 19, 2014

18.82 Miles

498 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

36,620 points

36,620

5:00

2.68

18.1

69

207

147

Proving Grounds - 15 Min

0 points

0

0:07

0.01

4.1

0

28

148

Proving Grounds - 15 Min

59,120 points

59,120

9:25

5.11

17.3

130

206

148

Proving Grounds - 15 Min

30 points

30

0:12

0.02

5.4

1

40

149

Proving Grounds - 15 Min

0 points

0

0:05

0.01

7.6

0

54

149

Proving Grounds - 15 Min

30,650 points

30,650

4:36

2.45

17.5

62

201

150

Proving Grounds - 15 Min

0 points

0

0:04

0

0.5

0

25

150

Proving Grounds - 15 Min

117,053 points

117,053

15:00

8.54

19.0

235

237

128
June 18, 2014

26.19 Miles

586 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

13,010 points

13,010

3:59

3.3

12.6

30

103

150

Proving Grounds - 15 Min

24,000 points

24,000

4:44

2.23

16.2

60

187

150

Proving Grounds - 15 Min

113,635 points

113,635

15:00

8.69

18.7

218

218

150

Proving Grounds - 15 Min

95 points

95

1:19

0.53

6.7

5

47

149

Proving Grounds - 15 Min

93,316 points

93,316

15:00

8.35

17.5

200

197

148

Proving Grounds - 15 Min

30,615 points

30,615

6:19

3.09

14.5

74

173

148
June 17, 2014

10.21 Miles

231 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

9,690 points

9,690

2:13

2.09

14.4

21

136

0

Proving Grounds - 15 Min

109,086 points

109,086

15:00

8.12

18.2

210

208

0
June 16, 2014

8.57 Miles

153 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

7,255 points

7,255

3:06

2.24

11.1

20

84

147

Proving Grounds - 15 Min

2,735 points

2,735

3:07

1.7

9.3

18

77

149

Proving Grounds - 15 Min

10,535 points

10,535

2:14

1.02

13.1

25

161

149

Proving Grounds - 15 Min

37,065 points

37,065

7:42

3.61

14.8

90

172

150
June 15, 2014

15.13 Miles

328 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

12,395 points

12,395

3:19

3.17

14.5

31

133

149

Proving Grounds - 15 Min

30 points

30

0:16

0.04

5.2

1

37

0

Proving Grounds - 15 Min

35,125 points

35,125

5:12

2.72

18.2

74

213

149

Proving Grounds - 15 Min

0 points

0

0:08

0.01

5.4

0

37

0

Proving Grounds - 15 Min

65,380 points

65,380

11:26

6.18

16.9

155

201

137

Proving Grounds - 15 Min

30 points

30

0:41

0.11

3.6

1

29

149

Proving Grounds - 15 Min

34,050 points

34,050

5:15

2.9

16.6

66

187

149
June 13, 2014

18.20 Miles

350 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

12,895 points

12,895

4:15

2.79

10.2

28

87

150

Proving Grounds - 5 Min

0 points

0

0:48

0

0.0

1

3

119

Proving Grounds - 10 Min

0 points

0

0:06

0

0.0

0

0

150

Proving Grounds - 15 Min

0 points

0

0:05

0.01

6.2

0

28

0

Proving Grounds - 15 Min

52,015 points

52,015

8:21

4.47

17.1

111

199

150

Proving Grounds - 15 Min

15,180 points

15,180

4:19

3.52

12.4

35

109

144

Proving Grounds - 15 Min

0 points

0

0:05

0

2.9

0

22

0

Proving Grounds - 15 Min

21,340 points

21,340

3:43

2.17

16.8

48

192

143

Proving Grounds - 15 Min

28,480 points

28,480

4:36

2.56

15.7

58

186

150

Proving Grounds - 15 Min

33,625 points

33,625

6:04

2.68

14.3

69

166

150

Proving Grounds - 20 Min

0 points

0

0:05

0

0.0

0

0

102
June 12, 2014

27.51 Miles

642 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

23,992 points

23,992

5:00

4.76

14.5

48

135

149

Proving Grounds - 5 Min

3,150 points

3,150

1:28

0.71

7.9

7

59

135

Proving Grounds - 5 Min

0 points

0

0:06

0

0.1

0

33

131

Proving Grounds - 10 Min

0 points

0

0:06

0

0.0

0

28

233

Proving Grounds - 15 Min

112,391 points

112,391

14:59

8.35

19.3

231

232

136

Proving Grounds - 15 Min

30 points

30

0:12

0.04

7.1

0

38

0

Proving Grounds - 15 Min

0 points

0

0:10

0.01

1.9

0

27

0

Proving Grounds - 15 Min

0 points

0

0:05

0

3.1

0

42

0

Proving Grounds - 15 Min

52,135 points

52,135

9:02

4.77

16.7

121

199

146

Proving Grounds - 15 Min

0 points

0

0:18

0.01

1.6

1

32

150

Proving Grounds - 15 Min

114,593 points

114,593

15:00

8.86

19.3

232

233

144

Proving Grounds - 20 Min

0 points

0

0:10

0

0.0

0

23

182

Proving Grounds - 25 Min

0 points

0

1:10

0

0.0

1

5

44
June 11, 2014

24.62 Miles

615 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

7,785 points

7,785

3:24

2.41

11.0

22

86

150

Proving Grounds - 5 Min

0 points

0

0:13

0

0.0

0

0

82

Proving Grounds - 15 Min

66,140 points

66,140

10:16

5.33

16.7

134

194

149

Proving Grounds - 15 Min

50 points

50

0:44

0.22

5.6

3

37

149

Proving Grounds - 15 Min

0 points

0

0:08

0

1.7

0

23

0

Proving Grounds - 15 Min

36,810 points

36,810

5:50

2.83

16.1

74

188

149

Proving Grounds - 15 Min

67,920 points

67,920

11:40

6.22

17.2

155

198

138

Proving Grounds - 15 Min

0 points

0

0:07

0

2.3

0

23

0

Proving Grounds - 15 Min

116,053 points

116,053

15:00

7.61

18.9

227

228

143
June 9, 2014

21.67 Miles

493 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

8,765 points

8,765

2:33

2.15

12.9

20

108

0

Proving Grounds - 15 Min

32,515 points

32,515

5:54

3.52

16.1

71

176

150

Proving Grounds - 15 Min

99,330 points

99,330

15:00

8.13

17.6

195

192

149

Proving Grounds - 15 Min

0 points

0

0:07

0.01

4.2

0

30

0

Proving Grounds - 15 Min

101,801 points

101,801

15:00

7.86

18.1

207

206

150
June 8, 2014

26.72 Miles

613 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

10,610 points

10,610

3:47

2.69

10.9

26

91

0

Proving Grounds - 5 Min

11,905 points

11,905

4:08

2.83

10.5

26

84

108

Proving Grounds - 15 Min

1,050 points

1,050

0:28

0.25

9.7

2

63

0

Proving Grounds - 15 Min

109,649 points

109,649

14:59

8.36

18.8

222

222

0

Proving Grounds - 15 Min

46,475 points

46,475

12:14

4.42

11.2

113

130

114

Proving Grounds - 15 Min

106,925 points

106,925

15:00

8.17

18.9

224

225

0
June 5, 2014

18.49 Miles

409 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

12,460 points

12,460

4:45

3.32

10.6

30

82

82

Proving Grounds - 5 Min

0 points

0

0:04

0

0.1

0

6

0

Proving Grounds - 5 Min

0 points

0

0:03

0

0.0

0

0

0

Proving Grounds - 15 Min

1,050 points

1,050

0:48

0.31

8.2

3

46

0

Proving Grounds - 15 Min

0 points

0

0:09

0.01

3.0

0

30

0

Proving Grounds - 15 Min

0 points

0

0:05

0.01

4.3

0

48

0

Proving Grounds - 15 Min

33,890 points

33,890

6:12

3.25

15.4

74

177

0

Proving Grounds - 15 Min

0 points

0

0:05

0.01

3.8

0

37

0

Proving Grounds - 15 Min

38,030 points

38,030

5:54

3.12

17.6

83

209

0

Proving Grounds - 15 Min

107,358 points

107,358

15:00

8.46

18.6

219

219

0
June 4, 2014

15.00 Miles

304 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

21,136 points

21,136

5:00

4.14

12.6

38

104

149

Proving Grounds - 5 Min

0 points

0

0:08

0

0.0

0

0

186

Proving Grounds - 10 Min

0 points

0

0:05

0

0.0

0

3

130

Proving Grounds - 15 Min

36,055 points

36,055

6:23

3.07

15.4

76

174

150

Proving Grounds - 15 Min

0 points

0

0:08

0.02

6.6

0

28

0

Proving Grounds - 15 Min

83,244 points

83,244

15:00

7.77

16.7

189

186

149

Proving Grounds - 20 Min

0 points

0

0:06

0

0.0

0

2

0

Proving Grounds - 25 Min

0 points

0

0:36

0

0.0

0

3

228
June 3, 2014

11.94 Miles

159 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

16,909 points

16,909

5:00

3.61

11.3

34

90

150

Proving Grounds - 15 Min

62,795 points

62,795

15:00

8.33

12.5

125

115

149
June 2, 2014

13.80 Miles

272 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

17,323 points

17,323

5:00

3.87

12.4

37

99

149

Proving Grounds - 15 Min

0 points

0

0:08

0.01

5.2

0

32

151

Proving Grounds - 15 Min

20,765 points

20,765

3:51

1.66

13.7

39

145

150

Proving Grounds - 15 Min

0 points

0

0:06

0

0.5

0

22

0

Proving Grounds - 15 Min

6,295 points

6,295

0:58

0.66

18.8

15

244

150

Proving Grounds - 15 Min

90,972 points

90,972

15:00

7.6

16.6

180

176

150
June 1, 2014

19.61 Miles

415 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

50 points

50

0:58

0.28

5.1

4

52

0

Proving Grounds - 5 Min

22,446 points

22,446

5:00

4.82

14.7

48

135

0

Proving Grounds - 5 Min

2,195 points

2,195

2:43

1.46

8.4

13

59

0

Proving Grounds - 15 Min

0 points

0

0:05

0.01

6.9

0

33

0

Proving Grounds - 15 Min

59,190 points

59,190

9:13

4.81

17.5

126

203

0

Proving Grounds - 15 Min

109,347 points

109,347

15:00

8.23

18.9

225

225

0
June 30, 2014

0.0

Miles

504

Calories

224,626

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

12,425 points

13.6

MPH

121

Watts

28

Calories

Proving Grounds - 10 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 15 Min

0 points

4.2

MPH

27

Watts

0

Calories

Proving Grounds - 15 Min

15,130 points

16.5

MPH

196

Watts

33

Calories

Proving Grounds - 15 Min

0 points

1.1

MPH

28

Watts

0

Calories

Proving Grounds - 15 Min

0 points

6.4

MPH

46

Watts

0

Calories

Proving Grounds - 15 Min

26,745 points

15.2

MPH

176

Watts

71

Calories

Proving Grounds - 15 Min

0 points

2.3

MPH

29

Watts

0

Calories

Proving Grounds - 15 Min

53,515 points

16.2

MPH

180

Watts

134

Calories

Proving Grounds - 15 Min

3,500 points

11.1

MPH

89

Watts

8

Calories

Proving Grounds - 15 Min

0 points

0.7

MPH

19

Watts

0

Calories

Proving Grounds - 15 Min

113,311 points

18.9

MPH

229

Watts

229

Calories
June 29, 2014

0.0

Miles

251

Calories

119,726

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

12,255 points

12.3

MPH

100

Watts

29

Calories

Proving Grounds - 5 Min

0 points

0.1

MPH

28

Watts

0

Calories

Proving Grounds - 10 Min

0 points

6.1

MPH

36

Watts

0

Calories

Proving Grounds - 10 Min

27,035 points

16.6

MPH

187

Watts

62

Calories

Proving Grounds - 10 Min

80,436 points

19.1

MPH

240

Watts

159

Calories

Proving Grounds - 15 Min

0 points

0.0

MPH

8

Watts

1

Calories
June 27, 2014

0.0

Miles

377

Calories

187,022

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

1,565 points

9.9

MPH

69

Watts

4

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

27

Watts

0

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

6

Watts

1

Calories

Proving Grounds - 10 Min

33,790 points

16.3

MPH

175

Watts

70

Calories

Proving Grounds - 10 Min

1,565 points

10.1

MPH

80

Watts

5

Calories

Proving Grounds - 10 Min

0 points

1.8

MPH

19

Watts

0

Calories

Proving Grounds - 10 Min

70,851 points

18.3

MPH

216

Watts

144

Calories

Proving Grounds - 10 Min

79,251 points

19.0

MPH

228

Watts

152

Calories
June 26, 2014

0.0

Miles

55

Calories

19,075

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

0.1

MPH

6

Watts

0

Calories

Proving Grounds - 10 Min

4,855 points

10.4

MPH

75

Watts

18

Calories

Proving Grounds - 10 Min

14,220 points

16.6

MPH

182

Watts

33

Calories

Proving Grounds - 10 Min

0 points

1.6

MPH

21

Watts

3

Calories
June 24, 2014

0.0

Miles

136

Calories

71,472

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

4,810 points

9.1

MPH

67

Watts

20

Calories

Proving Grounds - 5 Min

21,560 points

13.0

MPH

107

Watts

39

Calories

Proving Grounds - 5 Min

0 points

5.9

MPH

32

Watts

0

Calories

Proving Grounds - 5 Min

45,102 points

18.9

MPH

232

Watts

77

Calories
June 23, 2014

0.0

Miles

363

Calories

184,250

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

9,085 points

11.5

MPH

92

Watts

21

Calories

Proving Grounds - 5 Min

22,515 points

16.9

MPH

176

Watts

48

Calories

Proving Grounds - 5 Min

16,590 points

17.4

MPH

205

Watts

30

Calories

Proving Grounds - 5 Min

35,190 points

18.6

MPH

215

Watts

68

Calories

Proving Grounds - 5 Min

24,000 points

17.2

MPH

198

Watts

53

Calories

Proving Grounds - 5 Min

0 points

2.0

MPH

41

Watts

0

Calories

Proving Grounds - 5 Min

32,845 points

17.7

MPH

202

Watts

66

Calories

Proving Grounds - 5 Min

44,025 points

19.4

MPH

233

Watts

77

Calories
June 22, 2014

0.0

Miles

13

Calories

4,820

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

4,820 points

6.7

MPH

47

Watts

13

Calories
June 19, 2014

0.0

Miles

498

Calories

243,473

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

36,620 points

18.1

MPH

207

Watts

69

Calories

Proving Grounds - 15 Min

0 points

4.1

MPH

28

Watts

0

Calories

Proving Grounds - 15 Min

59,120 points

17.3

MPH

206

Watts

130

Calories

Proving Grounds - 15 Min

30 points

5.4

MPH

40

Watts

1

Calories

Proving Grounds - 15 Min

0 points

7.6

MPH

54

Watts

0

Calories

Proving Grounds - 15 Min

30,650 points

17.5

MPH

201

Watts

62

Calories

Proving Grounds - 15 Min

0 points

0.5

MPH

25

Watts

0

Calories

Proving Grounds - 15 Min

117,053 points

19.0

MPH

237

Watts

235

Calories
June 18, 2014

0.0

Miles

586

Calories

274,671

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

13,010 points

12.6

MPH

103

Watts

30

Calories

Proving Grounds - 15 Min

24,000 points

16.2

MPH

187

Watts

60

Calories

Proving Grounds - 15 Min

113,635 points

18.7

MPH

218

Watts

218

Calories

Proving Grounds - 15 Min

95 points

6.7

MPH

47

Watts

5

Calories

Proving Grounds - 15 Min

93,316 points

17.5

MPH

197

Watts

200

Calories

Proving Grounds - 15 Min

30,615 points

14.5

MPH

173

Watts

74

Calories
June 17, 2014

0.0

Miles

231

Calories

118,776

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

9,690 points

14.4

MPH

136

Watts

21

Calories

Proving Grounds - 15 Min

109,086 points

18.2

MPH

208

Watts

210

Calories
June 16, 2014

0.0

Miles

153

Calories

57,590

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

7,255 points

11.1

MPH

84

Watts

20

Calories

Proving Grounds - 15 Min

2,735 points

9.3

MPH

77

Watts

18

Calories

Proving Grounds - 15 Min

10,535 points

13.1

MPH

161

Watts

25

Calories

Proving Grounds - 15 Min

37,065 points

14.8

MPH

172

Watts

90

Calories
June 15, 2014

0.0

Miles

328

Calories

147,010

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

12,395 points

14.5

MPH

133

Watts

31

Calories

Proving Grounds - 15 Min

30 points

5.2

MPH

37

Watts

1

Calories

Proving Grounds - 15 Min

35,125 points

18.2

MPH

213

Watts

74

Calories

Proving Grounds - 15 Min

0 points

5.4

MPH

37

Watts

0

Calories

Proving Grounds - 15 Min

65,380 points

16.9

MPH

201

Watts

155

Calories

Proving Grounds - 15 Min

30 points

3.6

MPH

29

Watts

1

Calories

Proving Grounds - 15 Min

34,050 points

16.6

MPH

187

Watts

66

Calories
June 13, 2014

0.0

Miles

350

Calories

163,535

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

12,895 points

10.2

MPH

87

Watts

28

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

3

Watts

1

Calories

Proving Grounds - 10 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 15 Min

0 points

6.2

MPH

28

Watts

0

Calories

Proving Grounds - 15 Min

52,015 points

17.1

MPH

199

Watts

111

Calories

Proving Grounds - 15 Min

15,180 points

12.4

MPH

109

Watts

35

Calories

Proving Grounds - 15 Min

0 points

2.9

MPH

22

Watts

0

Calories

Proving Grounds - 15 Min

21,340 points

16.8

MPH

192

Watts

48

Calories

Proving Grounds - 15 Min

28,480 points

15.7

MPH

186

Watts

58

Calories

Proving Grounds - 15 Min

33,625 points

14.3

MPH

166

Watts

69

Calories

Proving Grounds - 20 Min

0 points

0.0

MPH

0

Watts

0

Calories
June 12, 2014

0.0

Miles

642

Calories

306,291

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

23,992 points

14.5

MPH

135

Watts

48

Calories

Proving Grounds - 5 Min

3,150 points

7.9

MPH

59

Watts

7

Calories

Proving Grounds - 5 Min

0 points

0.1

MPH

33

Watts

0

Calories

Proving Grounds - 10 Min

0 points

0.0

MPH

28

Watts

0

Calories

Proving Grounds - 15 Min

112,391 points

19.3

MPH

232

Watts

231

Calories

Proving Grounds - 15 Min

30 points

7.1

MPH

38

Watts

0

Calories

Proving Grounds - 15 Min

0 points

1.9

MPH

27

Watts

0

Calories

Proving Grounds - 15 Min

0 points

3.1

MPH

42

Watts

0

Calories

Proving Grounds - 15 Min

52,135 points

16.7

MPH

199

Watts

121

Calories

Proving Grounds - 15 Min

0 points

1.6

MPH

32

Watts

1

Calories

Proving Grounds - 15 Min

114,593 points

19.3

MPH

233

Watts

232

Calories

Proving Grounds - 20 Min

0 points

0.0

MPH

23

Watts

0

Calories

Proving Grounds - 25 Min

0 points

0.0

MPH

5

Watts

1

Calories
June 11, 2014

0.0

Miles

615

Calories

294,758

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

7,785 points

11.0

MPH

86

Watts

22

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 15 Min

66,140 points

16.7

MPH

194

Watts

134

Calories

Proving Grounds - 15 Min

50 points

5.6

MPH

37

Watts

3

Calories

Proving Grounds - 15 Min

0 points

1.7

MPH

23

Watts

0

Calories

Proving Grounds - 15 Min

36,810 points

16.1

MPH

188

Watts

74

Calories

Proving Grounds - 15 Min

67,920 points

17.2

MPH

198

Watts

155

Calories

Proving Grounds - 15 Min

0 points

2.3

MPH

23

Watts

0

Calories

Proving Grounds - 15 Min

116,053 points

18.9

MPH

228

Watts

227

Calories
June 9, 2014

0.0

Miles

493

Calories

242,411

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

8,765 points

12.9

MPH

108

Watts

20

Calories

Proving Grounds - 15 Min

32,515 points

16.1

MPH

176

Watts

71

Calories

Proving Grounds - 15 Min

99,330 points

17.6

MPH

192

Watts

195

Calories

Proving Grounds - 15 Min

0 points

4.2

MPH

30

Watts

0

Calories

Proving Grounds - 15 Min

101,801 points

18.1

MPH

206

Watts

207

Calories
June 8, 2014

0.0

Miles

613

Calories

286,614

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

10,610 points

10.9

MPH

91

Watts

26

Calories

Proving Grounds - 5 Min

11,905 points

10.5

MPH

84

Watts

26

Calories

Proving Grounds - 15 Min

1,050 points

9.7

MPH

63

Watts

2

Calories

Proving Grounds - 15 Min

109,649 points

18.8

MPH

222

Watts

222

Calories

Proving Grounds - 15 Min

46,475 points

11.2

MPH

130

Watts

113

Calories

Proving Grounds - 15 Min

106,925 points

18.9

MPH

225

Watts

224

Calories
June 5, 2014

0.0

Miles

409

Calories

192,788

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

12,460 points

10.6

MPH

82

Watts

30

Calories

Proving Grounds - 5 Min

0 points

0.1

MPH

6

Watts

0

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 15 Min

1,050 points

8.2

MPH

46

Watts

3

Calories

Proving Grounds - 15 Min

0 points

3.0

MPH

30

Watts

0

Calories

Proving Grounds - 15 Min

0 points

4.3

MPH

48

Watts

0

Calories

Proving Grounds - 15 Min

33,890 points

15.4

MPH

177

Watts

74

Calories

Proving Grounds - 15 Min

0 points

3.8

MPH

37

Watts

0

Calories

Proving Grounds - 15 Min

38,030 points

17.6

MPH

209

Watts

83

Calories

Proving Grounds - 15 Min

107,358 points

18.6

MPH

219

Watts

219

Calories
June 4, 2014

0.0

Miles

304

Calories

140,435

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

21,136 points

12.6

MPH

104

Watts

38

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 10 Min

0 points

0.0

MPH

3

Watts

0

Calories

Proving Grounds - 15 Min

36,055 points

15.4

MPH

174

Watts

76

Calories

Proving Grounds - 15 Min

0 points

6.6

MPH

28

Watts

0

Calories

Proving Grounds - 15 Min

83,244 points

16.7

MPH

186

Watts

189

Calories

Proving Grounds - 20 Min

0 points

0.0

MPH

2

Watts

0

Calories

Proving Grounds - 25 Min

0 points

0.0

MPH

3

Watts

0

Calories
June 3, 2014

0.0

Miles

159

Calories

79,704

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

16,909 points

11.3

MPH

90

Watts

34

Calories

Proving Grounds - 15 Min

62,795 points

12.5

MPH

115

Watts

125

Calories
June 2, 2014

0.0

Miles

272

Calories

135,355

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

17,323 points

12.4

MPH

99

Watts

37

Calories

Proving Grounds - 15 Min

0 points

5.2

MPH

32

Watts

0

Calories

Proving Grounds - 15 Min

20,765 points

13.7

MPH

145

Watts

39

Calories

Proving Grounds - 15 Min

0 points

0.5

MPH

22

Watts

0

Calories

Proving Grounds - 15 Min

6,295 points

18.8

MPH

244

Watts

15

Calories

Proving Grounds - 15 Min

90,972 points

16.6

MPH

176

Watts

180

Calories
June 1, 2014

0.0

Miles

415

Calories

193,228

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

50 points

5.1

MPH

52

Watts

4

Calories

Proving Grounds - 5 Min

22,446 points

14.7

MPH

135

Watts

48

Calories

Proving Grounds - 5 Min

2,195 points

8.4

MPH

59

Watts

13

Calories

Proving Grounds - 15 Min

0 points

6.9

MPH

33

Watts

0

Calories

Proving Grounds - 15 Min

59,190 points

17.5

MPH

203

Watts

126

Calories

Proving Grounds - 15 Min

109,347 points

18.9

MPH

225

Watts

225

Calories

Expresso World Cup June 2014

Expresso World Cup June 2014

# 20,329

of 20,868 Riders

0

Miles

Challenge Totals

June 30, 2014

22.39 Miles

504 Calories

0 Score

June 29, 2014

11.58 Miles

251 Calories

0 Score

June 27, 2014

15.37 Miles

377 Calories

0 Score

June 26, 2014

3.69 Miles

55 Calories

0 Score

June 24, 2014

8.78 Miles

136 Calories

0 Score

June 23, 2014

15.93 Miles

363 Calories

0 Score

June 22, 2014

1.34 Miles

13 Calories

0 Score

June 19, 2014

18.82 Miles

498 Calories

0 Score

June 18, 2014

26.19 Miles

586 Calories

0 Score

June 17, 2014

10.21 Miles

231 Calories

0 Score

June 16, 2014

8.57 Miles

153 Calories

0 Score

June 15, 2014

15.13 Miles

328 Calories

0 Score

June 13, 2014

18.20 Miles

350 Calories

0 Score

June 12, 2014

27.51 Miles

642 Calories

0 Score

June 11, 2014

24.62 Miles

615 Calories

0 Score

June 9, 2014

21.67 Miles

493 Calories

0 Score

June 8, 2014

26.72 Miles

613 Calories

0 Score

June 5, 2014

18.49 Miles

409 Calories

0 Score

June 4, 2014

Expresso World Cup
June 2014

Expresso World Cup
June 2014