Diane Walton - Tour d'Expresso - Interactive Fitness

Tour d'Expresso
July 2014

Teams Riders

Info

Tour d'Expresso
July 2014

Diane Walton C

YMCA - Greater Richmond - Powhatan 70-79

70-79

# 840 of 21,102

9:24:19 Stage Race

# 840

of 21,102 Riders

9:24:19

Stage Race

Challenge Totals

Miles	156
Calories	5,896
Score	353,695

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

9:32

Lost Trail

2.9 mi

12:13

Rolling Thunder

1.0 mi

3:36

Farmers Bluff

6.9 mi

32:17

Dragon Fire

5.0 mi

23:13

Oh Mama

7.8 mi

43:25

Rough Rider

8.3 mi

46:18

Moody Ambush

5.4 mi

25:16

Stump Puller

6.9 mi

34:43

Fruitdale

4.4 mi

18:07

Sunday Afternoon

7.0 mi

34:29

Quicksilver

6.3 mi

31:29

Monkey Pass

9.5 mi

49:54

Billy Goat Falls

5.3 mi

24:16

Redwood Dash

1.5 mi

5:49

Pyramid Mountain

13.5 mi

1:05:42

Alpine Splash

2.9 mi

13:33

Campus Loop

2.0 mi

9:28

Stormy Hollow

7.4 mi

42:16

Rabbit Run

2.3 mi

9:44

City Express

4.5 mi

28:59

July 29, 2014

0.00 Miles

0 Calories

0 Score
July 21, 2014

7.50 Miles

249 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:16

1

Laps

24:16

5.37

13.3

217

125

145

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:46

0.36

13.0

5

90

96

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:47

0.35

12.0

5

79

107

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:47

0.36

12.6

5

93

105

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:58

0.35

9.6

5

75

103

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:50

0.35

11.4

5

76

98

Proving Grounds - 5 Min

6,250 points

6,250

Points

1:12

0.36

8.6

6

69

121
July 18, 2014

17.91 Miles

544 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:56

1

Laps

3:56

1.02

15.6

38

139

142

Fruitdale

4.42 mi in 18:07

1

Laps

18:07

4.42

14.6

146

111

135

Moody Ambush

5.43 mi in 25:45

1

Laps

25:45

5.43

12.7

198

104

130

Rabbit Run

2.36 mi in 9:44

1

Laps

9:44

2.36

14.5

96

141

128

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:47

0.34

11.8

6

95

94

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:49

0.34

10.6

5

86

98

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:48

0.34

11.3

5

86

96

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:49

0.35

11.4

5

90

97

Proving Grounds - 5 Min

4,190 points

4,190

Points

0:37

0.32

12.0

3

85

102

Proving Grounds - 5 Min

4,190 points

4,190

Points

0:46

0.31

9.4

4

59

103

Proving Grounds - 5 Min

4,190 points

4,190

Points

0:42

0.31

9.9

3

70

98

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:52

0.34

10.1

5

68

101

Proving Grounds - 5 Min

4,190 points

4,190

Points

0:38

0.31

11.3

3

78

102

Proving Grounds - 5 Min

4,190 points

4,190

Points

0:42

0.31

9.7

3

64

105

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:49

0.34

11.0

6

93

84

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:50

0.35

11.0

5

85

91

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:52

0.36

11.0

7

108

87

Proving Grounds - 5 Min

6,250 points

6,250

Points

1:27

0.36

6.8

7

60

96
July 15, 2014

4.38 Miles

86 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:06

1

Laps

6:06

1.02

10.0

35

74

96

Proving Grounds - 5 Min

4,190 points

4,190

Points

0:37

0.32

11.5

4

105

96

Proving Grounds - 5 Min

4,190 points

4,190

Points

0:37

0.31

11.4

4

100

98

Proving Grounds - 5 Min

4,190 points

4,190

Points

0:40

0.31

10.7

4

101

93

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:53

0.34

9.9

6

86

93

Proving Grounds - 5 Min

4,190 points

4,190

Points

0:40

0.3

10.2

4

90

89

Proving Grounds - 5 Min

35 points

35

Points

0:16

0.06

5.3

1

57

0

Proving Grounds - 5 Min

4,190 points

4,190

Points

0:44

0.31

9.3

4

76

81

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:58

0.36

10.4

7

98

98

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:50

0.35

10.8

6

100

96

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:50

0.34

10.6

6

90

95

Proving Grounds - 5 Min

6,250 points

6,250

Points

1:20

0.36

7.3

6

67

92
July 14, 2014

11.29 Miles

326 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:42

1

Laps

5:42

1.02

10.7

29

61

106

Campus Loop

2.03 mi in 9:28

1

Laps

9:28

2.03

12.9

63

87

112

Alpine Splash

2.93 mi in 13:33

1

Laps

13:33

2.93

13.0

120

124

133

Redwood Dash

1.80 mi in 9:33

1.20

Laps

9:33

1.8

11.3

65

90

126

Proving Grounds - 5 Min

4,250 points

4,250

Points

0:42

0.34

12.6

4

94

89

Proving Grounds - 5 Min

4,750 points

4,750

Points

0:56

0.39

12.3

7

111

100

Proving Grounds - 5 Min

4,610 points

4,610

Points

0:54

0.37

11.4

5

75

104

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:50

0.34

10.6

5

72

94

Proving Grounds - 5 Min

4,190 points

4,190

Points

0:40

0.31

10.6

3

71

92

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:48

0.34

11.0

5

72

99

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:47

0.36

12.3

6

95

102

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:49

0.34

11.1

5

78

99

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:48

0.36

12.2

5

83

97

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:53

0.36

11.4

5

77

100
July 12, 2014

1.39 Miles

19 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

6,250 points

6,250

0:47

0.34

11.2

5

78

85

Proving Grounds - 5 Min

6,250 points

6,250

0:56

0.34

9.6

5

62

90

Proving Grounds - 5 Min

6,250 points

6,250

0:48

0.35

11.6

5

75

91

Proving Grounds - 5 Min

6,250 points

6,250

1:09

0.36

8.8

5

63

99
July 11, 2014

7.76 Miles

251 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.31 mi in 3:30

0.31

Laps

3:30

0.31

5.3

20

76

84

Moody Ambush

5.76 mi in 27:29

1.06

Laps

27:29

5.76

12.6

202

99

121

Proving Grounds - 5 Min

6,140 points

6,140

Points

0:49

0.28

10.1

6

91

81

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:49

0.35

10.9

6

91

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:51

0.35

11.0

6

90

87

Proving Grounds - 5 Min

4,610 points

4,610

Points

0:51

0.36

11.9

6

101

92

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:51

0.35

11.2

6

98

0
July 10, 2014

0.36 Miles

6 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

6,250 points

6,250

0:53

0.36

11.4

6

97

95
July 9, 2014

11.34 Miles

335 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:36

1

Laps

3:36

1.02

17.0

40

163

140

Evening Bliss

2.36 mi in 9:32

1

Laps

9:32

2.36

14.9

82

119

128

Lost Trail

2.91 mi in 12:13

1

Laps

12:13

2.91

14.3

103

116

144

Proving Grounds - 5 Min

18,437 points

18,437

Points

5:00

1.3

12.9

42

117

124

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:53

0.36

10.9

5

81

98

Proving Grounds - 5 Min

4,190 points

4,190

Points

0:37

0.32

12.2

3

91

95

Proving Grounds - 5 Min

4,610 points

4,610

Points

0:53

0.36

11.4

5

75

96

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:52

0.35

10.5

5

74

95

Proving Grounds - 5 Min

4,190 points

4,190

Points

0:41

0.31

10.7

3

82

88

Proving Grounds - 5 Min

14,283 points

14,283

Points

5:00

1.36

12.3

37

99

109

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:56

0.34

9.5

4

60

89

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:51

0.35

10.8

5

81

95
July 8, 2014

17.92 Miles

583 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 46:18

1

46:18

8.38

10.9

263

71

105

Monkey Pass

9.54 mi in 49:54

1

49:54

9.54

11.5

320

83

117
July 7, 2014

15.33 Miles

644 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:47

1

17:47

2.93

9.9

114

83

109

Oh Mama

7.87 mi in 43:25

1

43:25

7.87

10.9

315

97

117

City Express

4.53 mi in 28:59

1

28:59

4.53

9.4

215

99

121
July 6, 2014

13.51 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:05:42

1

1:05:42

13.51

12.3

452

91

123
July 5, 2014

11.86 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:16

1

22:16

4.42

11.9

125

70

103

Stormy Hollow

7.44 mi in 42:16

1

42:16

7.44

10.6

262

80

105
July 4, 2014

23.16 Miles

754 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 32:17

1

32:17

6.91

12.8

226

93

120

Stump Puller

6.91 mi in 34:43

1

34:43

6.91

11.9

221

82

110

Sunday Afternoon

6.98 mi in 34:29

1

34:29

6.98

12.1

235

90

114

Rabbit Run

2.36 mi in 11:41

1

11:41

2.36

12.1

73

80

109
July 3, 2014

18.10 Miles

585 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:07

1

12:07

2.36

11.7

83

91

128

Lost Trail

2.91 mi in 14:45

1

14:45

2.91

11.8

103

94

133

Quicksilver

6.33 mi in 31:29

1

31:29

6.33

12.1

200

82

116

Dragon Fire

5.00 mi in 23:13

1

23:13

5

12.9

154

87

110

Redwood Dash

1.50 mi in 6:45

1

6:45

1.5

13.3

44

86

108
July 2, 2014

13.85 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:32

1

5:32

1.02

11.1

30

68

120

Campus Loop

2.03 mi in 10:34

1

10:34

2.03

11.5

60

73

124

Billy Goat Falls

5.37 mi in 29:58

1

29:58

5.37

10.8

230

104

131

Moody Ambush

5.43 mi in 30:04

1

30:04

5.43

10.8

184

78

118
July 29, 2014

0.0

Miles

0

Calories

0

Score

No completed rides available.
July 21, 2014

5.4

Miles

251

Calories

37,500

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:16

13.3

MPH

125

Watts

217

Calories

Proving Grounds - 5 Min

6,250 points

13.0

MPH

90

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

12.0

MPH

79

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

12.6

MPH

93

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

9.6

MPH

75

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.4

MPH

76

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

8.6

MPH

69

Watts

6

Calories
July 18, 2014

13.5

Miles

558

Calories

77,200

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:56

15.6

MPH

139

Watts

38

Calories

Fruitdale

4.42 mi in 18:07

14.6

MPH

111

Watts

146

Calories

Moody Ambush

5.43 mi in 25:45

12.7

MPH

104

Watts

198

Calories

Rabbit Run

2.36 mi in 9:44

14.5

MPH

141

Watts

96

Calories

Proving Grounds - 5 Min

6,250 points

11.8

MPH

95

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

10.6

MPH

86

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.3

MPH

86

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.4

MPH

90

Watts

5

Calories

Proving Grounds - 5 Min

4,190 points

12.0

MPH

85

Watts

3

Calories

Proving Grounds - 5 Min

4,190 points

9.4

MPH

59

Watts

4

Calories

Proving Grounds - 5 Min

4,190 points

9.9

MPH

70

Watts

3

Calories

Proving Grounds - 5 Min

6,250 points

10.1

MPH

68

Watts

5

Calories

Proving Grounds - 5 Min

4,190 points

11.3

MPH

78

Watts

3

Calories

Proving Grounds - 5 Min

4,190 points

9.7

MPH

64

Watts

3

Calories

Proving Grounds - 5 Min

6,250 points

11.0

MPH

93

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

11.0

MPH

85

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.0

MPH

108

Watts

7

Calories

Proving Grounds - 5 Min

6,250 points

6.8

MPH

60

Watts

7

Calories
July 15, 2014

1.0

Miles

86

Calories

52,235

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:06

10.0

MPH

74

Watts

35

Calories

Proving Grounds - 5 Min

4,190 points

11.5

MPH

105

Watts

4

Calories

Proving Grounds - 5 Min

4,190 points

11.4

MPH

100

Watts

4

Calories

Proving Grounds - 5 Min

4,190 points

10.7

MPH

101

Watts

4

Calories

Proving Grounds - 5 Min

6,250 points

9.9

MPH

86

Watts

6

Calories

Proving Grounds - 5 Min

4,190 points

10.2

MPH

90

Watts

4

Calories

Proving Grounds - 5 Min

35 points

5.3

MPH

57

Watts

1

Calories

Proving Grounds - 5 Min

4,190 points

9.3

MPH

76

Watts

4

Calories

Proving Grounds - 5 Min

6,250 points

10.4

MPH

98

Watts

7

Calories

Proving Grounds - 5 Min

6,250 points

10.8

MPH

100

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

10.6

MPH

90

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

7.3

MPH

67

Watts

6

Calories
July 14, 2014

7.9

Miles

334

Calories

55,300

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:42

10.7

MPH

61

Watts

29

Calories

Campus Loop

2.03 mi in 9:28

12.9

MPH

87

Watts

63

Calories

Alpine Splash

2.93 mi in 13:33

13.0

MPH

124

Watts

120

Calories

Redwood Dash

1.80 mi in 9:33

11.3

MPH

90

Watts

65

Calories

Proving Grounds - 5 Min

4,250 points

12.6

MPH

94

Watts

4

Calories

Proving Grounds - 5 Min

4,750 points

12.3

MPH

111

Watts

7

Calories

Proving Grounds - 5 Min

4,610 points

11.4

MPH

75

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

10.6

MPH

72

Watts

5

Calories

Proving Grounds - 5 Min

4,190 points

10.6

MPH

71

Watts

3

Calories

Proving Grounds - 5 Min

6,250 points

11.0

MPH

72

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

12.3

MPH

95

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

11.1

MPH

78

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

12.2

MPH

83

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.4

MPH

77

Watts

5

Calories
July 12, 2014

0.0

Miles

19

Calories

25,000

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

6,250 points

11.2

MPH

78

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

9.6

MPH

62

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.6

MPH

75

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

8.8

MPH

63

Watts

5

Calories
July 11, 2014

6.1

Miles

251

Calories

29,500

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.31 mi in 3:30

5.3

MPH

76

Watts

20

Calories

Moody Ambush

5.76 mi in 27:29

12.6

MPH

99

Watts

202

Calories

Proving Grounds - 5 Min

6,140 points

10.1

MPH

91

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

10.9

MPH

91

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

11.0

MPH

90

Watts

6

Calories

Proving Grounds - 5 Min

4,610 points

11.9

MPH

101

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

11.2

MPH

98

Watts

6

Calories
July 10, 2014

0.2

Miles

14

Calories

6,250

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

6,250 points

11.4

MPH

97

Watts

6

Calories
July 9, 2014

6.6

Miles

353

Calories

70,710

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:36

17.0

MPH

163

Watts

40

Calories

Evening Bliss

2.36 mi in 9:32

14.9

MPH

119

Watts

82

Calories

Lost Trail

2.91 mi in 12:13

14.3

MPH

116

Watts

103

Calories

Proving Grounds - 5 Min

18,437 points

12.9

MPH

117

Watts

42

Calories

Proving Grounds - 5 Min

6,250 points

10.9

MPH

81

Watts

5

Calories

Proving Grounds - 5 Min

4,190 points

12.2

MPH

91

Watts

3

Calories

Proving Grounds - 5 Min

4,610 points

11.4

MPH

75

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

10.5

MPH

74

Watts

5

Calories

Proving Grounds - 5 Min

4,190 points

10.7

MPH

82

Watts

3

Calories

Proving Grounds - 5 Min

14,283 points

12.3

MPH

99

Watts

37

Calories

Proving Grounds - 5 Min

6,250 points

9.5

MPH

60

Watts

4

Calories

Proving Grounds - 5 Min

6,250 points

10.8

MPH

81

Watts

5

Calories
July 8, 2014

18.0

Miles

590

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 46:18

10.9

MPH

71

Watts

263

Calories

Monkey Pass

9.54 mi in 49:54

11.5

MPH

83

Watts

320

Calories
July 7, 2014

15.5

Miles

656

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:47

9.9

MPH

83

Watts

114

Calories

Oh Mama

7.87 mi in 43:25

10.9

MPH

97

Watts

315

Calories

City Express

4.53 mi in 28:59

9.4

MPH

99

Watts

215

Calories
July 6, 2014

13.5

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:05:42

12.3

MPH

91

Watts

452

Calories
July 5, 2014

12.0

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:16

11.9

MPH

70

Watts

125

Calories

Stormy Hollow

7.44 mi in 42:16

10.6

MPH

80

Watts

262

Calories
July 4, 2014

23.6

Miles

774

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 32:17

12.8

MPH

93

Watts

226

Calories

Stump Puller

6.91 mi in 34:43

11.9

MPH

82

Watts

221

Calories

Sunday Afternoon

6.98 mi in 34:29

12.1

MPH

90

Watts

235

Calories

Rabbit Run

2.36 mi in 11:41

12.1

MPH

80

Watts

73

Calories
July 3, 2014

18.2

Miles

593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:07

11.7

MPH

91

Watts

83

Calories

Lost Trail

2.91 mi in 14:45

11.8

MPH

94

Watts

103

Calories

Quicksilver

6.33 mi in 31:29

12.1

MPH

82

Watts

200

Calories

Dragon Fire

5.00 mi in 23:13

12.9

MPH

87

Watts

154

Calories

Redwood Dash

1.50 mi in 6:45

13.3

MPH

86

Watts

44

Calories
July 2, 2014

14.1

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:32

11.1

MPH

68

Watts

30

Calories

Campus Loop

2.03 mi in 10:34

11.5

MPH

73

Watts

60

Calories

Billy Goat Falls

5.37 mi in 29:58

10.8

MPH

104

Watts

230

Calories

Moody Ambush

5.43 mi in 30:04

10.8

MPH

78

Watts

184

Calories

Tour d'Expresso July 2014

Tour d'Expresso July 2014

# 840

of 21,102 Riders

9:24:19

Stage Race

Challenge Totals

July 29, 2014

0.00 Miles

0 Calories

0 Score

July 21, 2014

7.50 Miles

249 Calories

0 Score

July 18, 2014

17.91 Miles

544 Calories

0 Score

July 15, 2014

4.38 Miles

86 Calories

0 Score

July 14, 2014

11.29 Miles

326 Calories

0 Score

July 12, 2014

1.39 Miles

19 Calories

0 Score

July 11, 2014

7.76 Miles

251 Calories

0 Score

July 10, 2014

0.36 Miles

6 Calories

0 Score

July 9, 2014

11.34 Miles

335 Calories

0 Score

July 8, 2014

17.92 Miles

583 Calories

0 Score

July 7, 2014

15.33 Miles

644 Calories

0 Score

July 6, 2014

13.51 Miles

452 Calories

0 Score

July 5, 2014

11.86 Miles

387 Calories

0 Score

July 4, 2014

23.16 Miles

754 Calories

0 Score

July 3, 2014

18.10 Miles

585 Calories

0 Score

July 2, 2014

13.85 Miles

504 Calories

0 Score

July 29, 2014

0.0

0

0

July 21, 2014

5.4

251

37,500

July 18, 2014

Tour d'Expresso
July 2014

Tour d'Expresso
July 2014