Tour d'Expresso
July 2014

Jesse Nitzschke
YMCA - Le Mars
Under 20
Jesse Nitzschke
# 1,082 of 21,114
13 of 21 completed
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Challenge Totals

Miles 531
Calories 25,141
Score 0
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
7:05
Lost Trail
Lost Trail
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
20:38
Dragon Fire
Dragon Fire
5.0 mi
15:09
Oh Mama
Oh Mama
7.8 mi
--
Rough Rider
Rough Rider
8.3 mi
25:16
Moody Ambush
Moody Ambush
5.4 mi
17:03
Stump Puller
Stump Puller
6.9 mi
21:11
Fruitdale
Fruitdale
4.4 mi
13:13
Sunday Afternoon
Sunday Afternoon
7.0 mi
22:38
Quicksilver
Quicksilver
6.3 mi
19:18
Monkey Pass
Monkey Pass
9.5 mi
29:59
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
4:33
Pyramid Mountain
Pyramid Mountain
13.5 mi
41:01
Alpine Splash
Alpine Splash
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
5:55
Stormy Hollow
Stormy Hollow
7.4 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 31, 2014

    25.78 Miles
    1,195 Calories
    0 Score
    Rides
    3.37 mi in 10:17
    4.42 mi in 13:20
    5.00 mi in 15:41
    6.01 mi in 19:21
    6.98 mi in 22:38

  • July 30, 2014

    27.47 Miles
    1,291 Calories
    0 Score
    Rides
    4.42 mi in 13:33
    9.54 mi in 29:59
    13.51 mi in 42:30

  • July 29, 2014

    23.65 Miles
    1,070 Calories
    0 Score
    Rides
    2.03 mi in 6:29
    6.33 mi in 20:08
    6.91 mi in 22:25
    8.38 mi in 26:59

  • July 28, 2014

    24.86 Miles
    1,218 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    6.33 mi in 19:40
    10.01 mi in 34:39
    7.52 mi in 24:20

  • July 26, 2014

    26.13 Miles
    1,204 Calories
    0 Score
    Rides
    4.42 mi in 13:48
    9.54 mi in 31:44
    1.50 mi in 4:33
    10.67 mi in 35:10

  • July 25, 2014

    24.80 Miles
    1,183 Calories
    0 Score
    Rides
    6.33 mi in 20:10
    5.43 mi in 17:03
    5.00 mi in 15:52
    8.04 mi in 26:42

  • July 24, 2014

    27.01 Miles
    1,254 Calories
    0 Score
    Rides
    13.51 mi in 42:47
    13.50 mi in 43:31

  • July 23, 2014

    23.67 Miles
    1,090 Calories
    0 Score
    Rides
    6.91 mi in 21:50
    8.38 mi in 26:43
    8.38 mi in 26:51

  • July 19, 2014

    29.44 Miles
    1,396 Calories
    0 Score
    Rides
    4.42 mi in 14:12
    20.02 mi in 1:08:31
    5.00 mi in 16:07

  • July 18, 2014

    28.46 Miles
    1,296 Calories
    0 Score
    Rides
    2.00 mi in 6:07
    3.37 mi in 10:35
    4.42 mi in 13:35
    6.33 mi in 19:42
    5.43 mi in 17:23
    6.91 mi in 21:47

  • July 17, 2014

    29.75 Miles
    1,400 Calories
    0 Score
    Rides
    6.33 mi in 19:31
    8.38 mi in 25:56
    9.54 mi in 30:39
    5.50 mi in 16:41

  • July 16, 2014

    29.28 Miles
    1,390 Calories
    0 Score
    Rides
    13.75 mi in 42:53
    13.50 mi in 42:11
    2.03 mi in 6:02

  • July 15, 2014

    26.74 Miles
    1,256 Calories
    0 Score
    Rides
    2.03 mi in 5:55
    4.42 mi in 13:13
    6.91 mi in 21:11
    5.00 mi in 15:20
    8.38 mi in 25:32

  • July 14, 2014

    26.61 Miles
    1,279 Calories
    0 Score
    Rides
    2.36 mi in 7:05
    6.33 mi in 19:18
    8.38 mi in 25:16
    9.54 mi in 30:05

  • July 12, 2014

    32.01 Miles
    1,555 Calories
    0 Score
    Rides
    13.51 mi in 42:15
    11.00 mi in 34:22
    7.50 mi in 23:54

  • July 11, 2014

    31.18 Miles
    1,481 Calories
    0 Score
    Rides
    6.91 mi in 21:38
    16.76 mi in 51:47
    7.51 mi in 24:13

  • July 10, 2014

    20.56 Miles
    1,039 Calories
    0 Score
    Rides
    12.18 mi in 38:29
    8.38 mi in 25:28

  • July 7, 2014

    33.45 Miles
    1,594 Calories
    0 Score
    Rides
    2.03 mi in 6:01
    8.38 mi in 25:35
    9.54 mi in 30:26
    13.50 mi in 42:03

  • July 1, 2014

    35.71 Miles
    1,704 Calories
    0 Score
    Rides
    6.91 mi in 20:38
    6.91 mi in 21:36
    8.38 mi in 26:12
    13.51 mi in 41:01
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