Tour d'Expresso
July 2014

Laura Atchley
Verizon Fitness Center - Rancho Cordova
50-59
Laura Atchley
# 4,076 of 21,114
3 of 21 completed
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Challenge Totals

Miles 41
Calories 1,255
Score 0
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
11:09
Lost Trail
Lost Trail
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
4:56
Farmers Bluff
Farmers Bluff
6.9 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Stump Puller
Stump Puller
6.9 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
6:37
Pyramid Mountain
Pyramid Mountain
13.5 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 31, 2014

    1.00 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:07

  • July 29, 2014

    4.03 Miles
    119 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.00 mi in 4:36
    2.03 mi in 9:35

  • July 28, 2014

    4.37 Miles
    135 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    3.37 mi in 15:46

  • July 25, 2014

    1.00 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:17

  • July 23, 2014

    3.36 Miles
    102 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    2.36 mi in 11:09

  • July 22, 2014

    2.50 Miles
    72 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    1.50 mi in 6:47

  • July 21, 2014

    2.50 Miles
    72 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.50 mi in 6:43

  • July 18, 2014

    3.50 Miles
    104 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.00 mi in 5:05
    1.50 mi in 6:37

  • July 17, 2014

    4.03 Miles
    123 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.00 mi in 4:06
    2.03 mi in 9:09

  • July 16, 2014

    2.00 Miles
    59 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.00 mi in 4:08

  • July 15, 2014

    1.00 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:01

  • July 14, 2014

    2.00 Miles
    63 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 4:11

  • July 9, 2014

    1.00 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 3:58

  • July 8, 2014

    2.00 Miles
    57 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.00 mi in 4:20

  • July 3, 2014

    1.00 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:27

  • July 2, 2014

    2.02 Miles
    60 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.02 mi in 4:56

  • July 1, 2014

    3.50 Miles
    99 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.00 mi in 5:07
    1.50 mi in 6:57
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