Tour d'Expresso
July 2014

Greg mackey
Anytime Fitness - Munno Para
60-69
Greg mackey
# 796 of 21,114
8:54:55 Stage Race
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Challenge Totals

Miles 569
Calories 20,265
Score 0
21 of 21 Completed!
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
8:43
Lost Trail
Lost Trail
2.9 mi
11:08
Rolling Thunder
Rolling Thunder
1.0 mi
3:57
Farmers Bluff
Farmers Bluff
6.9 mi
32:12
Dragon Fire
Dragon Fire
5.0 mi
20:40
Oh Mama
Oh Mama
7.8 mi
43:14
Rough Rider
Rough Rider
8.3 mi
37:02
Moody Ambush
Moody Ambush
5.4 mi
25:43
Stump Puller
Stump Puller
6.9 mi
32:13
Fruitdale
Fruitdale
4.4 mi
15:34
Sunday Afternoon
Sunday Afternoon
7.0 mi
32:42
Quicksilver
Quicksilver
6.3 mi
27:39
Monkey Pass
Monkey Pass
9.5 mi
46:03
Billy Goat Falls
Billy Goat Falls
5.3 mi
27:17
Redwood Dash
Redwood Dash
1.5 mi
5:24
Pyramid Mountain
Pyramid Mountain
13.5 mi
1:04:07
Alpine Splash
Alpine Splash
2.9 mi
15:32
Campus Loop
Campus Loop
2.0 mi
7:03
Stormy Hollow
Stormy Hollow
7.4 mi
39:06
Rabbit Run
Rabbit Run
2.3 mi
8:40
City Express
City Express
4.5 mi
30:56

  • July 31, 2014

    30.53 Miles
    1,022 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    2.03 mi in 8:23
    2.03 mi in 8:23
    3.37 mi in 13:58
    4.42 mi in 17:49
    4.42 mi in 17:21
    4.42 mi in 17:34
    4.42 mi in 17:18
    4.42 mi in 18:17

  • July 30, 2014

    23.85 Miles
    815 Calories
    0 Score
    Rides
    2.03 mi in 8:14
    2.64 mi in 10:57
    4.42 mi in 17:18
    4.42 mi in 16:49
    4.42 mi in 16:51
    4.42 mi in 16:52
    1.50 mi in 5:51

  • July 29, 2014

    19.35 Miles
    650 Calories
    0 Score
    Rides
    2.03 mi in 8:04
    2.03 mi in 8:33
    2.03 mi in 9:01
    4.42 mi in 17:32
    4.42 mi in 17:04
    4.42 mi in 16:55

  • July 28, 2014

    20.80 Miles
    744 Calories
    0 Score
    Rides
    2.03 mi in 7:48
    2.03 mi in 7:36
    4.06 mi in 15:49
    0.31 mi in 1:21
    2.03 mi in 7:49
    4.42 mi in 16:02
    4.42 mi in 16:13
    1.50 mi in 5:34

  • July 27, 2014

    16.59 Miles
    579 Calories
    0 Score
    Rides
    2.00 mi in 7:24
    2.03 mi in 7:54
    4.06 mi in 16:05
    2.58 mi in 10:06
    4.42 mi in 17:03
    1.50 mi in 5:41

  • July 26, 2014

    40.16 Miles
    1,327 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 4:12
    1.02 mi in 4:26
    2.03 mi in 8:49
    2.03 mi in 8:56
    2.03 mi in 8:23
    3.37 mi in 14:41
    3.37 mi in 15:06
    3.37 mi in 14:44
    3.37 mi in 14:52
    3.37 mi in 14:59
    4.42 mi in 17:54
    4.42 mi in 18:06
    1.50 mi in 6:22
    1.50 mi in 6:21
    2.36 mi in 10:48

  • July 25, 2014

    16.63 Miles
    608 Calories
    0 Score
    Rides
    3.37 mi in 12:10
    4.42 mi in 17:00
    4.42 mi in 15:34
    4.42 mi in 16:24

  • July 24, 2014

    15.04 Miles
    506 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    2.03 mi in 8:23
    6.09 mi in 26:08
    4.42 mi in 18:40
    1.50 mi in 6:00

  • July 23, 2014

    11.16 Miles
    379 Calories
    0 Score
    Rides
    3.37 mi in 13:53
    3.37 mi in 13:20
    4.42 mi in 18:07

  • July 22, 2014

    12.90 Miles
    418 Calories
    0 Score
    Rides
    4.06 mi in 17:02
    8.84 mi in 36:58

  • July 21, 2014

    14.65 Miles
    487 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    1.02 mi in 4:24
    2.03 mi in 8:59
    3.37 mi in 14:28
    3.37 mi in 14:59
    1.50 mi in 6:36
    2.36 mi in 10:29

  • July 20, 2014

    23.83 Miles
    849 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.02 mi in 3:57
    2.03 mi in 7:49
    3.26 mi in 14:29
    2.36 mi in 8:43
    3.37 mi in 13:06
    3.37 mi in 13:21
    4.42 mi in 17:04
    1.50 mi in 5:24
    1.50 mi in 6:04

  • July 19, 2014

    21.14 Miles
    850 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    2.38 mi in 10:31
    11.53 mi in 1:01:01
    6.23 mi in 24:18

  • July 16, 2014

    19.74 Miles
    699 Calories
    0 Score
    Rides
    3.37 mi in 14:26
    3.37 mi in 14:14
    3.37 mi in 13:48
    3.71 mi in 14:39
    4.42 mi in 19:00
    1.50 mi in 6:14

  • July 15, 2014

    12.34 Miles
    424 Calories
    0 Score
    Rides
    1.02 mi in 4:16
    2.03 mi in 8:34
    3.37 mi in 13:49
    4.42 mi in 18:22
    1.50 mi in 6:19

  • July 14, 2014

    33.77 Miles
    1,105 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.00 mi in 3:49
    1.02 mi in 4:06
    2.03 mi in 8:13
    4.06 mi in 17:38
    3.37 mi in 14:06
    4.42 mi in 18:42
    4.42 mi in 17:49
    4.42 mi in 18:00
    3.00 mi in 12:58
    1.50 mi in 6:18
    1.50 mi in 6:11
    2.03 mi in 8:19

  • July 13, 2014

    26.76 Miles
    943 Calories
    0 Score
    Rides
    4.42 mi in 17:32
    4.42 mi in 17:17
    4.42 mi in 17:31
    13.50 mi in 59:41

  • July 12, 2014

    24.00 Miles
    812 Calories
    0 Score
    Rides
    2.04 mi in 8:53
    2.03 mi in 8:35
    3.37 mi in 14:23
    8.84 mi in 36:10
    4.42 mi in 18:45
    3.30 mi in 13:32

  • July 11, 2014

    15.43 Miles
    511 Calories
    0 Score
    Rides
    3.06 mi in 14:09
    2.03 mi in 8:19
    8.84 mi in 37:19
    1.50 mi in 6:35

  • July 9, 2014

    12.01 Miles
    425 Calories
    0 Score
    Rides
    6.09 mi in 25:58
    4.42 mi in 18:29
    1.50 mi in 6:19

  • July 8, 2014

    14.71 Miles
    530 Calories
    0 Score
    Rides
    2.91 mi in 12:06
    3.37 mi in 12:36
    4.42 mi in 18:28
    4.01 mi in 16:48

  • July 7, 2014

    13.85 Miles
    513 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.00 mi in 3:44
    1.02 mi in 4:06
    2.03 mi in 7:49
    2.03 mi in 7:03
    2.91 mi in 11:08
    1.50 mi in 5:39
    2.36 mi in 8:40

  • July 6, 2014

    25.62 Miles
    930 Calories
    0 Score
    Rides
    1.02 mi in 4:27
    2.91 mi in 13:18
    2.93 mi in 15:32
    4.42 mi in 17:57
    5.00 mi in 20:40
    6.98 mi in 32:42
    2.36 mi in 10:32

  • July 5, 2014

    20.76 Miles
    921 Calories
    0 Score
    Rides
    2.36 mi in 10:54
    5.37 mi in 27:17
    7.87 mi in 43:14
    5.16 mi in 34:31

  • July 4, 2014

    40.43 Miles
    1,527 Calories
    0 Score
    Rides
    2.03 mi in 8:44
    5.43 mi in 25:43
    6.91 mi in 32:12
    7.44 mi in 39:06
    8.38 mi in 37:02
    9.54 mi in 46:03
    0.70 mi in 2:39

  • July 3, 2014

    13.51 Miles
    466 Calories
    0 Score
    Rides
    13.51 mi in 1:04:07

  • July 2, 2014

    14.74 Miles
    507 Calories
    0 Score
    Rides
    6.33 mi in 27:39
    6.91 mi in 32:13
    1.50 mi in 6:10

  • July 1, 2014

    13.08 Miles
    443 Calories
    0 Score
    Rides
    4.00 mi in 18:22
    8.12 mi in 33:41
    0.96 mi in 4:44
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