Tour d'Expresso
July 2014

wilfrid mac kerckhofs
Keep Cool - Villeneuve Loubet
40-49
wilfrid mac kerckhofs
# 204 of 21,102
6:09:48 Stage Race
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Challenge Totals

Miles 189
Calories 8,549
Score 0
21 of 21 Completed!
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
7:11
Lost Trail
Lost Trail
2.9 mi
9:16
Rolling Thunder
Rolling Thunder
1.0 mi
2:52
Farmers Bluff
Farmers Bluff
6.9 mi
21:55
Dragon Fire
Dragon Fire
5.0 mi
16:02
Oh Mama
Oh Mama
7.8 mi
28:17
Rough Rider
Rough Rider
8.3 mi
27:06
Moody Ambush
Moody Ambush
5.4 mi
17:53
Stump Puller
Stump Puller
6.9 mi
22:05
Fruitdale
Fruitdale
4.4 mi
12:44
Sunday Afternoon
Sunday Afternoon
7.0 mi
22:22
Quicksilver
Quicksilver
6.3 mi
20:13
Monkey Pass
Monkey Pass
9.5 mi
30:36
Billy Goat Falls
Billy Goat Falls
5.3 mi
18:22
Redwood Dash
Redwood Dash
1.5 mi
4:26
Pyramid Mountain
Pyramid Mountain
13.5 mi
42:19
Alpine Splash
Alpine Splash
2.9 mi
10:14
Campus Loop
Campus Loop
2.0 mi
6:02
Stormy Hollow
Stormy Hollow
7.4 mi
25:17
Rabbit Run
Rabbit Run
2.3 mi
7:09
City Express
City Express
4.5 mi
17:27

  • July 22, 2014

    10.92 Miles
    485 Calories
    0 Score
    Rides
    1.02 mi in 4:52
    2.03 mi in 8:01
    7.87 mi in 28:17

  • July 16, 2014

    15.87 Miles
    774 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.02 mi in 5:16
    1.02 mi in 4:36
    2.93 mi in 10:14
    5.37 mi in 18:22
    4.53 mi in 17:27

  • July 10, 2014

    13.20 Miles
    594 Calories
    0 Score
    Rides
    2.03 mi in 9:13
    2.03 mi in 6:02
    2.36 mi in 7:11
    4.42 mi in 12:44
    2.36 mi in 7:09

  • July 9, 2014

    25.35 Miles
    1,212 Calories
    0 Score
    Rides
    7.87 mi in 28:27
    13.50 mi in 42:19
    1.50 mi in 6:18
    0.98 mi in 3:29
    1.50 mi in 4:26

  • July 8, 2014

    28.27 Miles
    1,344 Calories
    0 Score
    Rides
    2.91 mi in 9:16
    7.44 mi in 25:17
    8.38 mi in 27:06
    9.54 mi in 30:36

  • July 5, 2014

    11.86 Miles
    530 Calories
    0 Score
    Rides
    1.02 mi in 4:30
    2.36 mi in 10:54
    1.50 mi in 6:23
    6.98 mi in 22:22

  • July 4, 2014

    24.27 Miles
    1,061 Calories
    0 Score
    Rides
    2.00 mi in 9:16
    1.00 mi in 4:31
    1.00 mi in 4:14
    1.02 mi in 2:52
    5.43 mi in 17:53
    6.91 mi in 21:55
    6.91 mi in 22:05

  • July 3, 2014

    36.27 Miles
    1,495 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.02 mi in 3:48
    2.03 mi in 6:56
    2.36 mi in 8:28
    2.91 mi in 10:10
    3.37 mi in 11:16
    2.93 mi in 11:58
    4.42 mi in 14:36
    4.01 mi in 15:35
    6.33 mi in 20:13
    1.50 mi in 5:31
    2.36 mi in 8:03
    2.03 mi in 7:50

  • July 2, 2014

    21.23 Miles
    958 Calories
    0 Score
    Rides
    6.33 mi in 22:23
    5.37 mi in 21:44
    5.00 mi in 16:02
    4.53 mi in 21:18
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