Flavio De Quoi
Let' Go Fitness
20-29
Flavio De Quoi
# 4,418 of 22,141
3 of 21 completed

Challenge Totals

Miles 25
Calories 1,115
Score 0
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Vindicator
Vindicator
12.2 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Redwood Dash
Redwood Dash
1.5 mi
4:31
Dragon Fire
Dragon Fire
5.0 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Rabbit Run
Rabbit Run
2.3 mi
7:04
Farmers Bluff
Farmers Bluff
6.9 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Expresso Speedway
Expresso Speedway
1.0 mi
2:56
  • September 21, 2014

    2.03 Miles
    92 Calories
    0 Score
    Rides
    2.03 mi in 5:55
  • September 19, 2014

    1.50 Miles
    64 Calories
    0 Score
    Rides
    1.50 mi in 4:31
  • September 17, 2014

    13.27 Miles
    615 Calories
    0 Score
    Rides
    5.00 mi in 15:14
    8.27 mi in 31:03
  • September 13, 2014

    2.36 Miles
    96 Calories
    0 Score
    Rides
    2.36 mi in 7:41
  • September 10, 2014

    2.36 Miles
    106 Calories
    0 Score
    Rides
    2.36 mi in 7:04
  • September 7, 2014

    3.02 Miles
    121 Calories
    0 Score
    Rides
    3.02 mi in 10:12