ExpressAlps
December 2014

Jerry Bell
YMCA - Hopkinsville / Christian County
40-49
Jerry Bell
# 6,122 of 25,140
1 of 12 completed
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Challenge Totals

Miles 39
Calories 1,574
Score 0
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
--
Redwood Dash
Redwood Dash
1.5 mi
4:40
Evening Bliss
Evening Bliss
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Vindicator
Vindicator
12.2 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--

  • December 15, 2014

    3.00 Miles
    129 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    1.00 mi in 3:01
    1.00 mi in 2:50

  • December 12, 2014

    11.11 Miles
    426 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.00 mi in 3:14
    1.00 mi in 3:04
    1.00 mi in 3:11
    1.02 mi in 3:48
    2.03 mi in 7:49
    2.03 mi in 6:32
    2.03 mi in 8:06

  • December 11, 2014

    7.03 Miles
    289 Calories
    0 Score
    Rides
    5.00 mi in 17:12
    2.03 mi in 6:16

  • December 10, 2014

    7.51 Miles
    309 Calories
    0 Score
    Rides
    1.50 mi in 4:40
    6.01 mi in 23:00

  • December 9, 2014

    6.00 Miles
    230 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    1.00 mi in 3:17
    1.00 mi in 3:02
    1.00 mi in 3:32
    1.00 mi in 3:07
    1.00 mi in 3:32

  • December 8, 2014

    3.93 Miles
    154 Calories
    0 Score
    Rides
    1.02 mi in 3:43
    2.91 mi in 10:00
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