ExpressAlps
December 2014

Jim Widrig
YMCA - Akron Area - Wadsworth
60-69
Jim Widrig
# 1,006 of 25,142
6:38:17 Stage Race
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Challenge Totals

Miles 393
Calories 14,532
Score 0
12 of 12 Completed!
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
16:13
Redwood Dash
Redwood Dash
1.5 mi
5:11
Evening Bliss
Evening Bliss
2.3 mi
8:44
Alpine Splash
Alpine Splash
2.9 mi
12:35
Vindicator
Vindicator
12.2 mi
53:43
Broken Spoke
Broken Spoke
5.4 mi
22:46
Oh Mama
Oh Mama
7.8 mi
37:14
Monkey Pass
Monkey Pass
9.5 mi
39:53
Stormy Hollow
Stormy Hollow
7.4 mi
32:45
Billy Goat Falls
Billy Goat Falls
5.3 mi
24:03
Gut Buster
Gut Buster
11.0 mi
51:59
Savage Revenge
Savage Revenge
20.0 mi
1:33:11

  • December 31, 2014

    13.28 Miles
    477 Calories
    0 Score
    Rides
    3.37 mi in 14:25
    2.93 mi in 14:26
    6.98 mi in 30:01

  • December 30, 2014

    12.18 Miles
    423 Calories
    0 Score
    Rides
    2.36 mi in 9:21
    2.91 mi in 11:41
    6.91 mi in 29:16

  • December 29, 2014

    14.36 Miles
    478 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.02 mi in 4:03
    2.03 mi in 7:51
    4.42 mi in 17:06
    1.50 mi in 5:23
    2.36 mi in 9:23
    2.03 mi in 7:49

  • December 28, 2014

    10.92 Miles
    396 Calories
    0 Score
    Rides
    4.01 mi in 16:30
    6.91 mi in 28:07

  • December 27, 2014

    12.63 Miles
    481 Calories
    0 Score
    Rides
    3.37 mi in 11:31
    2.93 mi in 12:35
    6.33 mi in 23:37

  • December 26, 2014

    13.64 Miles
    489 Calories
    0 Score
    Rides
    2.36 mi in 9:27
    2.91 mi in 12:09
    6.01 mi in 26:16
    2.36 mi in 9:28

  • December 24, 2014

    14.49 Miles
    524 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    1.02 mi in 3:40
    2.03 mi in 7:29
    6.91 mi in 27:57
    1.50 mi in 5:13
    2.03 mi in 7:22

  • December 23, 2014

    15.34 Miles
    554 Calories
    0 Score
    Rides
    4.42 mi in 16:26
    4.01 mi in 16:14
    6.91 mi in 27:14

  • December 22, 2014

    16.44 Miles
    579 Calories
    0 Score
    Rides
    3.37 mi in 12:55
    3.37 mi in 13:08
    3.37 mi in 12:45
    6.33 mi in 25:25

  • December 21, 2014

    14.21 Miles
    528 Calories
    0 Score
    Rides
    2.36 mi in 8:44
    2.91 mi in 11:32
    2.93 mi in 13:48
    6.01 mi in 26:06

  • December 20, 2014

    15.25 Miles
    540 Calories
    0 Score
    Rides
    2.03 mi in 7:45
    5.43 mi in 23:30
    5.43 mi in 23:44
    2.36 mi in 9:12

  • December 19, 2014

    13.91 Miles
    498 Calories
    0 Score
    Rides
    2.04 mi in 8:12
    5.37 mi in 24:30
    5.00 mi in 18:39
    1.50 mi in 5:27

  • December 18, 2014

    14.01 Miles
    541 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    4.42 mi in 16:45
    4.53 mi in 24:59
    4.06 mi in 16:02

  • December 17, 2014

    14.36 Miles
    517 Calories
    0 Score
    Rides
    3.37 mi in 12:53
    4.01 mi in 16:43
    6.98 mi in 29:17

  • December 16, 2014

    15.18 Miles
    542 Calories
    0 Score
    Rides
    2.36 mi in 9:31
    2.91 mi in 12:10
    2.93 mi in 14:01
    6.98 mi in 29:57

  • December 15, 2014

    15.32 Miles
    528 Calories
    0 Score
    Rides
    1.02 mi in 4:01
    2.03 mi in 7:40
    6.91 mi in 29:14
    3.00 mi in 11:24
    2.36 mi in 9:25

  • December 12, 2014

    14.36 Miles
    486 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    4.42 mi in 17:24
    6.91 mi in 28:49
    2.03 mi in 7:51

  • December 11, 2014

    14.35 Miles
    503 Calories
    0 Score
    Rides
    8.02 mi in 33:49
    6.33 mi in 25:52

  • December 10, 2014

    15.22 Miles
    560 Calories
    0 Score
    Rides
    2.91 mi in 11:37
    3.37 mi in 13:17
    2.93 mi in 13:46
    6.01 mi in 26:11

  • December 9, 2014

    18.07 Miles
    623 Calories
    0 Score
    Rides
    1.02 mi in 4:06
    2.03 mi in 7:44
    2.36 mi in 9:11
    3.37 mi in 13:06
    5.43 mi in 22:57
    1.50 mi in 5:38
    2.36 mi in 9:15

  • December 8, 2014

    13.46 Miles
    458 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    5.43 mi in 23:43
    5.00 mi in 20:39
    2.03 mi in 8:02

  • December 7, 2014

    13.24 Miles
    540 Calories
    0 Score
    Rides
    5.37 mi in 24:03
    7.87 mi in 37:14

  • December 5, 2014

    12.95 Miles
    492 Calories
    0 Score
    Rides
    4.01 mi in 16:13
    7.44 mi in 32:45
    1.50 mi in 5:11

  • December 4, 2014

    13.96 Miles
    580 Calories
    0 Score
    Rides
    2.93 mi in 13:48
    11.03 mi in 51:59

  • December 3, 2014

    14.54 Miles
    573 Calories
    0 Score
    Rides
    2.36 mi in 8:57
    12.18 mi in 53:43

  • December 2, 2014

    20.02 Miles
    798 Calories
    0 Score
    Rides
    20.02 mi in 1:33:11

  • December 1, 2014

    14.97 Miles
    556 Calories
    0 Score
    Rides
    5.43 mi in 22:46
    9.54 mi in 39:53
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