Titan 5000 II
January 2015

Fred Siegel
YMCA - Greensboro - Spears
50-59
Fred Siegel
# 1,438 of 29,713
5,460 Calories
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Challenge Totals

Miles 123
Calories 5,460
Score 0

  • January 31, 2015

    12.35 Miles
    550 Calories
    0 Score
    Rides
    5.37 mi in 21:35
    6.98 mi in 26:52

  • January 30, 2015

    12.18 Miles
    560 Calories
    0 Score
    Rides
    12.18 mi in 43:53

  • January 24, 2015

    12.30 Miles
    516 Calories
    0 Score
    Rides
    0.44 mi in 1:50
    4.42 mi in 14:31
    7.44 mi in 28:29

  • January 23, 2015

    12.04 Miles
    524 Calories
    0 Score
    Rides
    10.01 mi in 38:31
    2.03 mi in 8:03

  • January 18, 2015

    12.66 Miles
    541 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    1.02 mi in 4:44
    10.01 mi in 38:17
    0.63 mi in 3:53

  • January 16, 2015

    11.66 Miles
    496 Calories
    0 Score
    Rides
    10.16 mi in 39:39
    1.50 mi in 6:29

  • January 11, 2015

    11.01 Miles
    501 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    10.01 mi in 37:34

  • January 10, 2015

    12.53 Miles
    603 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    11.53 mi in 41:23

  • January 9, 2015

    12.37 Miles
    547 Calories
    0 Score
    Rides
    2.36 mi in 10:45
    10.01 mi in 36:49

  • January 3, 2015

    13.50 Miles
    585 Calories
    0 Score
    Rides
    13.50 mi in 45:35
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