Dave LeDuc - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Dave LeDuc

Cedardale Health and Fitness 60-69

60-69

# 1,350 of 29,729

5,586 Calories

# 1,350

of 29,729 Riders

5,586

Calories

Challenge Totals

Miles	164
Calories	5,586
Score	0

Timeline

January 31, 2015

5.43 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 30:24

1

30:24

5.43

10.7

183

76

104
January 22, 2015

10.67 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 59:43

1

59:43

10.67

10.7

368

79

106
January 19, 2015

4.53 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 29:46

1

29:46

4.53

9.1

219

98

109
January 18, 2015

8.07 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

0.47 mi in 2:18

0.09

2:18

0.47

12.3

15

84

100

Odyssey

7.60 mi in 41:42

1

41:42

7.6

10.9

291

92

119
January 17, 2015

10.41 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 43:19

1

43:19

8.38

11.6

264

78

112

Mini Mayhem

2.03 mi in 9:53

1

9:53

2.03

12.3

59

76

107
January 16, 2015

9.27 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:56

1

11:56

2.36

11.9

72

77

111

Farmers Bluff

6.91 mi in 35:13

1

35:13

6.91

11.8

219

80

105
January 15, 2015

5.43 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 31:30

1

31:30

5.43

10.3

183

73

113
January 13, 2015

10.13 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:28

1

14:28

2.91

12.1

89

79

112

Ravens Roost

7.22 mi in 38:31

1

38:31

7.22

11.2

253

86

118
January 12, 2015

12.39 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:27

1

21:27

4.01

11.2

133

79

110

Falcon Flight

8.38 mi in 42:04

1

42:04

8.38

12.0

267

82

109
January 11, 2015

14.42 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 41:33

1

41:33

7.44

10.7

270

85

116

Sunday Afternoon

6.98 mi in 38:13

1

38:13

6.98

11.0

231

77

107
January 9, 2015

12.19 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.28 mi in 2:15

0.14

2:15

0.28

7.5

9

44

90

Stump Puller

6.91 mi in 33:04

1

33:04

6.91

12.5

229

92

118

Dragon Fire

5.00 mi in 23:11

1

23:11

5

12.9

154

87

111
January 7, 2015

12.77 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

30

83

113

Coastal Run

3.37 mi in 16:02

1

16:02

3.37

12.6

103

83

115

Rough Rider

8.38 mi in 41:10

1

41:10

8.38

12.2

270

85

116
January 6, 2015

10.74 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 41:01

1

41:01

8.38

12.3

275

88

124

Rabbit Run

2.36 mi in 11:29

1

11:29

2.36

12.3

73

82

115
January 5, 2015

8.04 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:23

1

9:23

2.03

13.0

62

86

121

Ironhorse Rush

6.01 mi in 32:44

1

32:44

6.01

11.0

212

84

113
January 4, 2015

8.41 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 35:13

1

35:13

6.91

11.8

223

82

116

Redwood Dash

1.50 mi in 7:06

1

7:06

1.5

12.7

46

83

110
January 3, 2015

6.37 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

32

80

107

Billy Goat Falls

5.37 mi in 32:31

1

32:31

5.37

9.9

202

80

112
January 2, 2015

6.98 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 36:22

1

36:22

6.98

11.5

239

86

113
January 1, 2015

6.33 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 34:55

1

34:55

6.33

10.9

192

68

101
January 31, 2015

5.5

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 30:24

10.7

MPH

76

Watts

183

Calories
January 22, 2015

10.7

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 59:43

10.7

MPH

79

Watts

368

Calories
January 19, 2015

4.5

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 29:46

9.1

MPH

98

Watts

219

Calories
January 18, 2015

8.1

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

0.47 mi in 2:18

12.3

MPH

84

Watts

15

Calories

Odyssey

7.60 mi in 41:42

10.9

MPH

92

Watts

291

Calories
January 17, 2015

10.4

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 43:19

11.6

MPH

78

Watts

264

Calories

Mini Mayhem

2.03 mi in 9:53

12.3

MPH

76

Watts

59

Calories
January 16, 2015

9.3

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:56

11.9

MPH

77

Watts

72

Calories

Farmers Bluff

6.91 mi in 35:13

11.8

MPH

80

Watts

219

Calories
January 15, 2015

5.5

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 31:30

10.3

MPH

73

Watts

183

Calories
January 13, 2015

10.1

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:28

12.1

MPH

79

Watts

89

Calories

Ravens Roost

7.22 mi in 38:31

11.2

MPH

86

Watts

253

Calories
January 12, 2015

12.6

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:27

11.2

MPH

79

Watts

133

Calories

Falcon Flight

8.38 mi in 42:04

12.0

MPH

82

Watts

267

Calories
January 11, 2015

14.5

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 41:33

10.7

MPH

85

Watts

270

Calories

Sunday Afternoon

6.98 mi in 38:13

11.0

MPH

77

Watts

231

Calories
January 9, 2015

12.3

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.28 mi in 2:15

7.5

MPH

44

Watts

9

Calories

Stump Puller

6.91 mi in 33:04

12.5

MPH

92

Watts

229

Calories

Dragon Fire

5.00 mi in 23:11

12.9

MPH

87

Watts

154

Calories
January 7, 2015

12.8

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

83

Watts

30

Calories

Coastal Run

3.37 mi in 16:02

12.6

MPH

83

Watts

103

Calories

Rough Rider

8.38 mi in 41:10

12.2

MPH

85

Watts

270

Calories
January 6, 2015

10.9

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 41:01

12.3

MPH

88

Watts

275

Calories

Rabbit Run

2.36 mi in 11:29

12.3

MPH

82

Watts

73

Calories
January 5, 2015

8.2

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:23

13.0

MPH

86

Watts

62

Calories

Ironhorse Rush

6.01 mi in 32:44

11.0

MPH

84

Watts

212

Calories
January 4, 2015

8.4

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 35:13

11.8

MPH

82

Watts

223

Calories

Redwood Dash

1.50 mi in 7:06

12.7

MPH

83

Watts

46

Calories
January 3, 2015

6.4

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

80

Watts

32

Calories

Billy Goat Falls

5.37 mi in 32:31

9.9

MPH

80

Watts

202

Calories
January 2, 2015

7.0

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 36:22

11.5

MPH

86

Watts

239

Calories
January 1, 2015

6.3

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 34:55

10.9

MPH

68

Watts

192

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 1,350

of 29,729 Riders

5,586

Calories

Challenge Totals

January 31, 2015

5.43 Miles

183 Calories

0 Score

January 22, 2015

10.67 Miles

368 Calories

0 Score

January 19, 2015

4.53 Miles

219 Calories

0 Score

January 18, 2015

8.07 Miles

306 Calories

0 Score

January 17, 2015

10.41 Miles

323 Calories

0 Score

January 16, 2015

9.27 Miles

291 Calories

0 Score

January 15, 2015

5.43 Miles

183 Calories

0 Score

January 13, 2015

10.13 Miles

342 Calories

0 Score

January 12, 2015

12.39 Miles

400 Calories

0 Score

January 11, 2015

14.42 Miles

501 Calories

0 Score

January 9, 2015

12.19 Miles

391 Calories

0 Score

January 7, 2015

12.77 Miles

403 Calories

0 Score

January 6, 2015

10.74 Miles

348 Calories

0 Score

January 5, 2015

8.04 Miles

274 Calories

0 Score

January 4, 2015

8.41 Miles

269 Calories

0 Score

January 3, 2015

6.37 Miles

234 Calories

0 Score

January 2, 2015

6.98 Miles

239 Calories

0 Score

January 1, 2015

6.33 Miles

192 Calories

0 Score

January 31, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015