Nadine Sissons - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Nadine Sissons

Bolt Fitness 40-49

40-49

# 3,683 of 29,713

2,930 Calories

# 3,683

of 29,713 Riders

2,930

Calories

Challenge Totals

Miles	83
Calories	2,930
Score	0

Timeline

January 28, 2015

12.11 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

2.10 mi in 9:44

0.39

9:44

2.1

12.9

56

72

135

Outlaw Rock

10.01 mi in 1:02:20

1

1:02:20

10.01

9.6

380

78

157
January 27, 2015

7.51 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 35:32

1

35:32

6.91

11.7

214

76

152

Monkey Pass

0.60 mi in 4:13

0.06

4:13

0.6

8.5

19

54

121
January 25, 2015

10.41 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:03

1

9:03

2.03

13.5

58

85

136

Rough Rider

8.38 mi in 38:33

1

38:33

8.38

13.0

261

89

160
January 21, 2015

8.80 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:26

1

19:26

4.01

12.4

131

88

152

Dragon Fire

0.26 mi in 1:20

0.05

1:20

0.26

11.7

6

63

130

City Express

4.53 mi in 30:44

1

30:44

4.53

8.8

209

89

156
January 20, 2015

8.36 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:57

1

8:57

2.03

13.6

61

91

137

Quicksilver

6.33 mi in 29:31

1

29:31

6.33

12.9

195

87

106
January 19, 2015

6.00 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:43

1

16:43

2.93

10.5

125

101

150

Vindicator

3.07 mi in 20:10

0.25

20:10

3.07

9.1

141

93

160
January 16, 2015

2.03 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:50

1

8:50

2.03

13.8

65

100

140
January 13, 2015

8.38 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 40:13

1

40:13

8.38

12.5

264

86

155
January 12, 2015

5.37 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:21

1

29:21

5.37

11.0

194

86

152
January 11, 2015

7.87 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 46:45

1

46:45

7.87

10.1

346

99

155
January 9, 2015

5.00 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:17

1

21:17

5

14.1

153

96

161
January 28, 2015

12.1

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

2.10 mi in 9:44

12.9

MPH

72

Watts

56

Calories

Outlaw Rock

10.01 mi in 1:02:20

9.6

MPH

78

Watts

380

Calories
January 27, 2015

7.7

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 35:32

11.7

MPH

76

Watts

214

Calories

Monkey Pass

0.60 mi in 4:13

8.5

MPH

54

Watts

19

Calories
January 25, 2015

10.4

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:03

13.5

MPH

85

Watts

58

Calories

Rough Rider

8.38 mi in 38:33

13.0

MPH

89

Watts

261

Calories
January 21, 2015

8.9

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:26

12.4

MPH

88

Watts

131

Calories

Dragon Fire

0.26 mi in 1:20

11.7

MPH

63

Watts

6

Calories

City Express

4.53 mi in 30:44

8.8

MPH

89

Watts

209

Calories
January 20, 2015

8.4

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:57

13.6

MPH

91

Watts

61

Calories

Quicksilver

6.33 mi in 29:31

12.9

MPH

87

Watts

195

Calories
January 19, 2015

6.0

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:43

10.5

MPH

101

Watts

125

Calories

Vindicator

3.07 mi in 20:10

9.1

MPH

93

Watts

141

Calories
January 16, 2015

2.2

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:50

13.8

MPH

100

Watts

65

Calories
January 13, 2015

8.4

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 40:13

12.5

MPH

86

Watts

264

Calories
January 12, 2015

5.4

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 29:21

11.0

MPH

86

Watts

194

Calories
January 11, 2015

7.9

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 46:45

10.1

MPH

99

Watts

346

Calories
January 9, 2015

5.1

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:17

14.1

MPH

96

Watts

153

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 3,683

of 29,713 Riders

2,930

Calories

Challenge Totals

January 28, 2015

12.11 Miles

435 Calories

0 Score

January 27, 2015

7.51 Miles

232 Calories

0 Score

January 25, 2015

10.41 Miles

319 Calories

0 Score

January 21, 2015

8.80 Miles

345 Calories

0 Score

January 20, 2015

8.36 Miles

257 Calories

0 Score

January 19, 2015

6.00 Miles

266 Calories

0 Score

January 16, 2015

2.03 Miles

65 Calories

0 Score

January 13, 2015

8.38 Miles

264 Calories

0 Score

January 12, 2015

5.37 Miles

194 Calories

0 Score

January 11, 2015

7.87 Miles

346 Calories

0 Score

January 9, 2015

5.00 Miles

153 Calories

0 Score

January 28, 2015

12.1

438

0

January 27, 2015

7.7

241

0

January 25, 2015

10.4

320

0

January 21, 2015

8.9

350

0

January 20, 2015

8.4

259

0

January 19, 2015

6.0

267

0

January 16, 2015

2.2

73

0

January 13, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015