Expressopocalypse Survivor
April 2015

Kathy Koch
JCC - Albany
70-79
Kathy Koch
# 395 of 26,239
177 Miles
View Profile

Challenge Totals

Miles 177
Calories 5,352
Score 0

  • April 30, 2015

    10.02 Miles
    314 Calories
    0 Score
    Rides
    1.33 mi in 8:56
    6.33 mi in 31:32
    2.36 mi in 11:24

  • April 29, 2015

    11.75 Miles
    336 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    4.42 mi in 21:27
    6.33 mi in 33:35

  • April 28, 2015

    8.81 Miles
    251 Calories
    0 Score
    Rides
    4.42 mi in 21:12
    2.36 mi in 12:04
    2.03 mi in 9:53

  • April 27, 2015

    7.78 Miles
    232 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    4.42 mi in 19:32
    2.36 mi in 11:28

  • April 26, 2015

    6.92 Miles
    194 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    4.42 mi in 20:36
    1.50 mi in 6:41

  • April 23, 2015

    10.75 Miles
    334 Calories
    0 Score
    Rides
    4.42 mi in 19:36
    6.33 mi in 29:48

  • April 22, 2015

    10.86 Miles
    321 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    6.33 mi in 32:34
    1.50 mi in 6:52
    2.03 mi in 9:26

  • April 21, 2015

    11.72 Miles
    358 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    2.36 mi in 11:27
    6.33 mi in 31:25
    2.03 mi in 9:28

  • April 20, 2015

    15.10 Miles
    449 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    1.02 mi in 4:50
    2.36 mi in 12:03
    6.33 mi in 31:50
    2.36 mi in 12:04
    2.03 mi in 9:55

  • April 16, 2015

    0.00 Miles
    0 Calories
    0 Score

  • April 15, 2015

    11.97 Miles
    360 Calories
    0 Score
    Rides
    1.25 mi in 6:07
    6.33 mi in 32:24
    2.36 mi in 11:42
    2.03 mi in 9:44

  • April 14, 2015

    6.00 Miles
    176 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    5.00 mi in 24:28

  • April 12, 2015

    7.03 Miles
    205 Calories
    0 Score
    Rides
    5.00 mi in 24:22
    2.03 mi in 9:50

  • April 11, 2015

    7.03 Miles
    209 Calories
    0 Score
    Rides
    5.00 mi in 24:25
    2.03 mi in 9:05

  • April 9, 2015

    6.00 Miles
    180 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    5.00 mi in 23:32

  • April 8, 2015

    10.75 Miles
    325 Calories
    0 Score
    Rides
    4.42 mi in 20:15
    6.33 mi in 31:47

  • April 7, 2015

    6.33 Miles
    198 Calories
    0 Score
    Rides
    6.33 mi in 31:11

  • April 6, 2015

    7.83 Miles
    232 Calories
    0 Score
    Rides
    6.33 mi in 33:17
    1.50 mi in 6:55

  • April 2, 2015

    10.69 Miles
    325 Calories
    0 Score
    Rides
    2.00 mi in 9:05
    6.33 mi in 31:48
    2.36 mi in 11:41

  • April 1, 2015

    8.69 Miles
    267 Calories
    0 Score
    Rides
    6.33 mi in 32:29
    2.36 mi in 11:59
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default