Expressopocalypse Survivor
April 2015

Sheryl Semler
University of Iowa
50-59
Sheryl Semler
# 9,055 of 26,239
21 Miles
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Challenge Totals

Miles 21
Calories 659
Score 0

  • April 29, 2015

    2.00 Miles
    62 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    1.00 mi in 5:21

  • April 27, 2015

    2.02 Miles
    64 Calories
    0 Score
    Rides
    1.00 mi in 5:04
    1.02 mi in 5:05

  • April 24, 2015

    2.52 Miles
    83 Calories
    0 Score
    Rides
    1.02 mi in 5:06
    1.50 mi in 7:13

  • April 22, 2015

    2.02 Miles
    67 Calories
    0 Score
    Rides
    1.00 mi in 5:20
    1.02 mi in 5:18

  • April 20, 2015

    2.00 Miles
    54 Calories
    0 Score
    Rides
    1.00 mi in 5:00
    1.00 mi in 4:53

  • April 17, 2015

    2.00 Miles
    57 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    1.00 mi in 4:03

  • April 15, 2015

    2.00 Miles
    57 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    1.00 mi in 4:54

  • April 13, 2015

    3.03 Miles
    89 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    2.03 mi in 10:19

  • April 10, 2015

    2.02 Miles
    60 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    1.02 mi in 4:55

  • April 8, 2015

    1.00 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 4:49
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