Giro d'Expresso 2015
May 2015

Mike Lengvarsky
YMCA - Greater Hartford - Farmington Valley
60-69
Mike Lengvarsky
# 213 of 23,105
6:54:47 Stage Race
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Challenge Totals

Miles 225
Calories 10,455
Score 0
21 of 21 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
3:05
Vindicator
Vindicator
12.2 mi
40:22
Sunday Afternoon
Sunday Afternoon
7.0 mi
23:29
Lost Trail
Lost Trail
2.9 mi
10:20
Ravens Roost
Ravens Roost
7.2 mi
23:55
Gut Buster
Gut Buster
11.0 mi
38:17
Falcon Flight
Falcon Flight
8.3 mi
25:57
Ironhorse Rush
Ironhorse Rush
6.0 mi
19:22
Quicksilver
Quicksilver
6.3 mi
19:50
Farmers Bluff
Farmers Bluff
6.9 mi
21:04
Savage Revenge
Savage Revenge
20.0 mi
1:08:47
Rabbit Run
Rabbit Run
2.3 mi
6:59
Redwood Dash
Redwood Dash
1.5 mi
4:30
Bent Spoke
Bent Spoke
4.0 mi
14:29
Stormy Hollow
Stormy Hollow
7.4 mi
24:32
Evening Bliss
Evening Bliss
2.3 mi
7:56
Campus Loop
Campus Loop
2.0 mi
6:49
Broken Spoke
Broken Spoke
5.4 mi
17:12
Expresso Speedway
Expresso Speedway
1.0 mi
3:06
Billy Goat Falls
Billy Goat Falls
5.3 mi
17:48
Moody Ambush
Moody Ambush
5.4 mi
16:58

  • May 29, 2015

    21.42 Miles
    940 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.02 mi in 4:08
    2.03 mi in 7:49
    13.51 mi in 43:16
    1.50 mi in 5:39
    2.36 mi in 6:59

  • May 27, 2015

    20.06 Miles
    920 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    2.03 mi in 7:00
    13.50 mi in 42:18
    1.50 mi in 4:30
    2.03 mi in 7:06

  • May 21, 2015

    20.24 Miles
    930 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    2.03 mi in 6:55
    1.50 mi in 5:00
    1.50 mi in 4:53
    12.18 mi in 41:48
    2.03 mi in 7:19

  • May 19, 2015

    17.80 Miles
    794 Calories
    0 Score
    Rides
    2.36 mi in 7:56
    6.91 mi in 21:04
    5.00 mi in 16:10
    1.50 mi in 4:55
    2.03 mi in 7:18

  • May 18, 2015

    21.02 Miles
    1,068 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    20.02 mi in 1:08:47

  • May 13, 2015

    19.95 Miles
    956 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.02 mi in 3:35
    2.03 mi in 6:49
    3.37 mi in 11:31
    11.03 mi in 38:17
    1.50 mi in 4:31

  • May 12, 2015

    20.57 Miles
    1,022 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 3:38
    1.02 mi in 3:42
    5.37 mi in 17:48
    12.18 mi in 40:22

  • May 8, 2015

    15.83 Miles
    746 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.02 mi in 3:39
    5.43 mi in 17:12
    8.38 mi in 25:57

  • May 7, 2015

    20.79 Miles
    991 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.00 mi in 3:42
    1.02 mi in 3:05
    6.33 mi in 19:50
    5.43 mi in 16:58
    6.01 mi in 19:22

  • May 5, 2015

    21.64 Miles
    1,059 Calories
    0 Score
    Rides
    7.44 mi in 24:32
    6.98 mi in 23:29
    7.22 mi in 23:55

  • May 4, 2015

    24.51 Miles
    945 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    1.02 mi in 3:25
    1.02 mi in 3:49
    2.03 mi in 7:03
    2.36 mi in 8:26
    2.91 mi in 10:20
    3.37 mi in 11:07
    2.93 mi in 11:44
    4.01 mi in 14:29
    1.50 mi in 4:55
    2.36 mi in 8:17
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