Giro d'Expresso 2015
May 2015

fred herbster
YMCA - Central Maryland - Parkville Family Center
40-49
fred herbster
# 935 of 23,097
20 of 21 completed
View Profile

Challenge Totals

Miles 157
Calories 6,154
Score 0
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
4:14
Vindicator
Vindicator
12.2 mi
53:11
Sunday Afternoon
Sunday Afternoon
7.0 mi
30:33
Lost Trail
Lost Trail
2.9 mi
14:14
Ravens Roost
Ravens Roost
7.2 mi
32:22
Gut Buster
Gut Buster
11.0 mi
--
Falcon Flight
Falcon Flight
8.3 mi
36:10
Ironhorse Rush
Ironhorse Rush
6.0 mi
25:07
Quicksilver
Quicksilver
6.3 mi
25:57
Farmers Bluff
Farmers Bluff
6.9 mi
28:18
Savage Revenge
Savage Revenge
20.0 mi
1:34:33
Rabbit Run
Rabbit Run
2.3 mi
10:09
Redwood Dash
Redwood Dash
1.5 mi
6:22
Bent Spoke
Bent Spoke
4.0 mi
16:17
Stormy Hollow
Stormy Hollow
7.4 mi
30:48
Evening Bliss
Evening Bliss
2.3 mi
10:07
Campus Loop
Campus Loop
2.0 mi
8:09
Broken Spoke
Broken Spoke
5.4 mi
22:14
Expresso Speedway
Expresso Speedway
1.0 mi
4:16
Billy Goat Falls
Billy Goat Falls
5.3 mi
26:08
Moody Ambush
Moody Ambush
5.4 mi
28:09

  • May 27, 2015

    22.38 Miles
    906 Calories
    0 Score
    Rides
    20.02 mi in 1:34:33
    2.36 mi in 10:09

  • May 26, 2015

    6.98 Miles
    263 Calories
    0 Score
    Rides
    6.98 mi in 34:27

  • May 24, 2015

    6.98 Miles
    272 Calories
    0 Score
    Rides
    6.98 mi in 29:30

  • May 22, 2015

    6.98 Miles
    274 Calories
    0 Score
    Rides
    6.98 mi in 29:58

  • May 20, 2015

    12.18 Miles
    512 Calories
    0 Score
    Rides
    12.18 mi in 53:11

  • May 16, 2015

    6.98 Miles
    265 Calories
    0 Score
    Rides
    6.98 mi in 29:58

  • May 14, 2015

    11.32 Miles
    430 Calories
    0 Score
    Rides
    2.03 mi in 8:09
    2.36 mi in 10:07
    5.43 mi in 22:14
    1.50 mi in 6:22

  • May 13, 2015

    8.35 Miles
    302 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.02 mi in 4:14
    6.33 mi in 25:57

  • May 12, 2015

    7.22 Miles
    283 Calories
    0 Score
    Rides
    7.22 mi in 32:22

  • May 10, 2015

    10.02 Miles
    401 Calories
    0 Score
    Rides
    4.01 mi in 16:17
    6.01 mi in 25:07

  • May 8, 2015

    6.91 Miles
    263 Calories
    0 Score
    Rides
    6.91 mi in 28:18

  • May 7, 2015

    10.80 Miles
    414 Calories
    0 Score
    Rides
    5.37 mi in 26:08
    5.43 mi in 28:09

  • May 5, 2015

    14.42 Miles
    579 Calories
    0 Score
    Rides
    7.44 mi in 30:48
    6.98 mi in 30:33

  • May 4, 2015

    8.38 Miles
    305 Calories
    0 Score
    Rides
    8.38 mi in 36:10

  • May 3, 2015

    6.98 Miles
    262 Calories
    0 Score
    Rides
    6.98 mi in 32:30

  • May 2, 2015

    9.89 Miles
    383 Calories
    0 Score
    Rides
    2.91 mi in 14:14
    6.98 mi in 30:33
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default