Dennis Angelo - Giro d'Expresso 2015

Giro d'Expresso 2015
May 2015

Teams Riders

Teams
Riders

Info

Giro d'Expresso 2015
May 2015

Dennis Angelo

YMCA - Geneva 50-59

50-59

# 2,880 of 23,102

4 of 21 completed

# 2,880

of 23,102 Riders

4

of 21 completed

Challenge Totals

Miles	13
Calories	486
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Rolling Thunder

1.0 mi

5:11

Vindicator

12.2 mi

Sunday Afternoon

7.0 mi

Lost Trail

2.9 mi

Ravens Roost

7.2 mi

Gut Buster

11.0 mi

Falcon Flight

8.3 mi

Ironhorse Rush

6.0 mi

Quicksilver

6.3 mi

Farmers Bluff

6.9 mi

Savage Revenge

20.0 mi

Rabbit Run

2.3 mi

Redwood Dash

1.5 mi

6:34

Bent Spoke

4.0 mi

20:35

Stormy Hollow

7.4 mi

Evening Bliss

2.3 mi

Campus Loop

2.0 mi

Broken Spoke

5.4 mi

Expresso Speedway

1.0 mi

4:18

Billy Goat Falls

5.3 mi

Moody Ambush

5.4 mi

May 13, 2015

6.04 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

34

108

123

Rolling Thunder

1.02 mi in 5:11

1

5:11

1.02

11.8

36

94

127

Rolling Thunder

1.02 mi in 6:18

1

6:18

1.02

9.7

37

75

119

Redwood Dash

1.50 mi in 6:36

1

6:36

1.5

13.6

51

106

132

Redwood Dash

1.50 mi in 6:34

1

6:34

1.5

13.7

52

108

136
May 5, 2015

6.49 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:15

1

6:15

1

9.6

36

74

130

Bent Spoke

4.01 mi in 20:35

1

20:35

4.01

11.7

172

115

147

Redwood Dash

1.48 mi in 6:59

0.99

6:59

1.48

12.7

52

101

131
May 13, 2015

6.3

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

108

Watts

34

Calories

Rolling Thunder

1.02 mi in 5:11

11.8

MPH

94

Watts

36

Calories

Rolling Thunder

1.02 mi in 6:18

9.7

MPH

75

Watts

37

Calories

Redwood Dash

1.50 mi in 6:36

13.6

MPH

106

Watts

51

Calories

Redwood Dash

1.50 mi in 6:34

13.7

MPH

108

Watts

52

Calories
May 5, 2015

6.6

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:15

9.6

MPH

74

Watts

36

Calories

Bent Spoke

4.01 mi in 20:35

11.7

MPH

115

Watts

172

Calories

Redwood Dash

1.48 mi in 6:59

12.7

MPH

101

Watts

52

Calories

Giro d'Expresso 2015 May 2015

Giro d'Expresso 2015 May 2015

# 2,880

of 23,102 Riders

4

of 21 completed

Challenge Totals

May 13, 2015

6.04 Miles

210 Calories

0 Score

May 5, 2015

6.49 Miles

260 Calories

0 Score

May 13, 2015

6.3

217

0

May 5, 2015

6.6

262

0

This rider is a Team Captain

Giro d'Expresso 2015
May 2015

Giro d'Expresso 2015
May 2015