Tour d'Expresso 2015
July 2015

Jim Cole
YMCA - Sidney-Shelby County
70-79
Jim Cole
# 1,075 of 21,673
8:40:55 Stage Race
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Challenge Totals

Miles 139
Calories 5,455
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
9:12
Alpine Splash
Alpine Splash
2.9 mi
14:04
Rolling Thunder
Rolling Thunder
1.0 mi
3:46
Broken Spoke
Broken Spoke
5.4 mi
23:55
Dragon Fire
Dragon Fire
5.0 mi
20:40
Oh Mama
Oh Mama
7.8 mi
40:59
Stormy Hollow
Stormy Hollow
7.4 mi
31:08
Bent Spoke
Bent Spoke
4.0 mi
17:33
Quicksilver
Quicksilver
6.3 mi
26:50
Fruitdale
Fruitdale
4.4 mi
17:00
Odyssey
Odyssey
7.6 mi
32:53
Ironhorse Rush
Ironhorse Rush
6.0 mi
27:22
Monkey Pass
Monkey Pass
9.5 mi
42:19
Coastal Run
Coastal Run
3.3 mi
13:22
Redwood Dash
Redwood Dash
1.5 mi
5:51
Thunderball
Thunderball
10.6 mi
48:32
Lost Trail
Lost Trail
2.9 mi
11:58
Campus Loop
Campus Loop
2.0 mi
7:45
Ascension
Ascension
18.2 mi
1:31:40
Evening Bliss
Evening Bliss
2.3 mi
9:17
City Express
City Express
4.5 mi
24:49

  • July 30, 2015

    6.01 Miles
    234 Calories
    0 Score
    Rides
    6.01 mi in 27:22

  • July 29, 2015

    4.37 Miles
    154 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    3.37 mi in 13:23

  • July 27, 2015

    1.00 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:49

  • July 24, 2015

    1.00 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:57

  • July 23, 2015

    10.51 Miles
    368 Calories
    0 Score
    Rides
    4.01 mi in 17:33
    5.00 mi in 20:40
    1.50 mi in 6:10

  • July 22, 2015

    5.42 Miles
    185 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    4.42 mi in 17:00

  • July 21, 2015

    5.43 Miles
    206 Calories
    0 Score
    Rides
    5.43 mi in 23:55

  • July 20, 2015

    2.03 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:45

  • July 19, 2015

    1.00 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:53

  • July 18, 2015

    15.04 Miles
    650 Calories
    0 Score
    Rides
    7.44 mi in 31:08
    7.60 mi in 32:53

  • July 17, 2015

    3.37 Miles
    121 Calories
    0 Score
    Rides
    3.37 mi in 13:22

  • July 16, 2015

    8.87 Miles
    368 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    7.87 mi in 40:59

  • July 15, 2015

    1.00 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:47

  • July 14, 2015

    10.67 Miles
    414 Calories
    0 Score
    Rides
    10.67 mi in 48:32

  • July 13, 2015

    3.91 Miles
    138 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    2.91 mi in 11:58

  • July 11, 2015

    18.29 Miles
    778 Calories
    0 Score
    Rides
    18.29 mi in 1:31:40

  • July 10, 2015

    7.46 Miles
    372 Calories
    0 Score
    Rides
    2.93 mi in 14:04
    4.53 mi in 24:49

  • July 9, 2015

    9.54 Miles
    357 Calories
    0 Score
    Rides
    9.54 mi in 42:19

  • July 8, 2015

    2.37 Miles
    85 Calories
    0 Score
    Rides
    2.37 mi in 9:17

  • July 7, 2015

    6.01 Miles
    234 Calories
    0 Score
    Rides
    6.01 mi in 27:40

  • July 6, 2015

    1.50 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:51

  • July 3, 2015

    4.39 Miles
    162 Calories
    0 Score
    Rides
    2.03 mi in 7:57
    2.36 mi in 9:12

  • July 2, 2015

    6.33 Miles
    226 Calories
    0 Score
    Rides
    6.33 mi in 26:50

  • July 1, 2015

    2.02 Miles
    71 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.02 mi in 3:46
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