Tour d'Expresso 2015
July 2015

Nat Mzko
On Air Fitness - Melun
40-49
Nat Mzko
# 2,572 of 21,683
6 of 21 completed
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Challenge Totals

Miles 2
Calories 58
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
9:07
Alpine Splash
Alpine Splash
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
13:25
Redwood Dash
Redwood Dash
1.5 mi
7:01
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
11:49
Campus Loop
Campus Loop
2.0 mi
8:24
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
9:27
City Express
City Express
4.5 mi
--

  • July 29, 2015

    0.29 Miles
    12 Calories
    0 Score
    Rides
    0.29 mi in 2:17

  • July 23, 2015

    3.37 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 13:25

  • July 21, 2015

    4.39 Miles
    173 Calories
    0 Score
    Rides
    2.36 mi in 9:49
    2.03 mi in 7:11

  • July 19, 2015

    1.00 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:17

  • July 17, 2015

    2.91 Miles
    98 Calories
    0 Score
    Rides
    2.91 mi in 11:50

  • July 16, 2015

    1.60 Miles
    53 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    0.60 mi in 3:21

  • July 15, 2015

    4.79 Miles
    156 Calories
    0 Score
    Rides
    1.88 mi in 11:21
    2.91 mi in 11:49

  • July 13, 2015

    2.36 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:07

  • July 12, 2015

    1.11 Miles
    54 Calories
    0 Score
    Rides
    1.11 mi in 5:56

  • July 10, 2015

    2.36 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 9:27

  • July 9, 2015

    3.53 Miles
    115 Calories
    0 Score
    Rides
    2.03 mi in 8:24
    1.50 mi in 7:01

  • July 8, 2015

    0.00 Miles
    0 Calories
    0 Score

  • July 7, 2015

    0.54 Miles
    16 Calories
    0 Score
    Rides
    0.54 mi in 4:03

  • July 3, 2015

    1.50 Miles
    38 Calories
    0 Score
    Rides
    1.50 mi in 8:18
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