Tour d'Expresso 2015
July 2015

Kathy Koch
JCC - Albany
70-79
Kathy Koch
# 1,321 of 21,672
11:30:24 Stage Race
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Challenge Totals

Miles 165
Calories 5,473
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
12:02
Alpine Splash
Alpine Splash
2.9 mi
17:39
Rolling Thunder
Rolling Thunder
1.0 mi
4:36
Broken Spoke
Broken Spoke
5.4 mi
30:37
Dragon Fire
Dragon Fire
5.0 mi
25:22
Oh Mama
Oh Mama
7.8 mi
50:33
Stormy Hollow
Stormy Hollow
7.4 mi
45:50
Bent Spoke
Bent Spoke
4.0 mi
21:01
Quicksilver
Quicksilver
6.3 mi
32:48
Fruitdale
Fruitdale
4.4 mi
20:52
Odyssey
Odyssey
7.6 mi
51:02
Ironhorse Rush
Ironhorse Rush
6.0 mi
33:35
Monkey Pass
Monkey Pass
9.5 mi
51:35
Coastal Run
Coastal Run
3.3 mi
14:58
Redwood Dash
Redwood Dash
1.5 mi
6:45
Thunderball
Thunderball
10.6 mi
1:03:47
Lost Trail
Lost Trail
2.9 mi
14:05
Campus Loop
Campus Loop
2.0 mi
9:38
Ascension
Ascension
18.2 mi
2:15:47
Evening Bliss
Evening Bliss
2.3 mi
10:24
City Express
City Express
4.5 mi
37:28

  • July 30, 2015

    8.81 Miles
    250 Calories
    0 Score
    Rides
    2.36 mi in 11:32
    4.42 mi in 21:14
    2.03 mi in 9:50

  • July 29, 2015

    8.81 Miles
    251 Calories
    0 Score
    Rides
    2.03 mi in 9:38
    4.42 mi in 21:23
    2.36 mi in 12:02

  • July 28, 2015

    6.92 Miles
    190 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    4.42 mi in 21:00
    1.50 mi in 6:45

  • July 27, 2015

    9.82 Miles
    285 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.02 mi in 5:01
    1.02 mi in 4:36
    2.36 mi in 11:33
    4.42 mi in 20:52

  • July 26, 2015

    5.42 Miles
    147 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    4.42 mi in 21:17

  • July 25, 2015

    5.42 Miles
    150 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    4.42 mi in 20:54

  • July 23, 2015

    7.79 Miles
    222 Calories
    0 Score
    Rides
    3.37 mi in 16:42
    4.42 mi in 21:11

  • July 22, 2015

    10.67 Miles
    360 Calories
    0 Score
    Rides
    10.67 mi in 1:03:47

  • July 21, 2015

    7.87 Miles
    315 Calories
    0 Score
    Rides
    7.87 mi in 50:33

  • July 20, 2015

    9.54 Miles
    315 Calories
    0 Score
    Rides
    9.54 mi in 51:35

  • July 19, 2015

    18.30 Miles
    706 Calories
    0 Score
    Rides
    18.30 mi in 2:15:47

  • July 18, 2015

    4.53 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 37:28

  • July 9, 2015

    7.51 Miles
    250 Calories
    0 Score
    Rides
    1.50 mi in 7:09
    6.01 mi in 33:35

  • July 8, 2015

    9.24 Miles
    283 Calories
    0 Score
    Rides
    2.91 mi in 14:05
    6.33 mi in 32:48

  • July 7, 2015

    5.43 Miles
    181 Calories
    0 Score
    Rides
    5.43 mi in 30:37

  • July 6, 2015

    9.74 Miles
    319 Calories
    0 Score
    Rides
    2.36 mi in 10:24
    3.37 mi in 14:58
    4.01 mi in 21:01

  • July 5, 2015

    7.93 Miles
    257 Calories
    0 Score
    Rides
    2.93 mi in 17:39
    5.00 mi in 25:22

  • July 2, 2015

    9.47 Miles
    319 Calories
    0 Score
    Rides
    2.03 mi in 9:42
    7.44 mi in 45:50

  • July 1, 2015

    10.98 Miles
    382 Calories
    0 Score
    Rides
    1.02 mi in 5:12
    7.60 mi in 51:02
    2.36 mi in 12:54
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