Tour d'Expresso 2015
July 2015

Ladd Jones
YMCA - Metro Atlanta - Carl E. Sanders
50-59
Ladd Jones
# 9,461 of 21,674
1 of 21 completed
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Challenge Totals

Miles 914
Calories 46,422
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
2:53
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
--
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 24, 2015

    47.96 Miles
    2,409 Calories
    0 Score
    Rides
    20.27 mi in 1:05:05
    2.02 mi in 6:05
    23.09 mi in 1:15:29
    2.58 mi in 8:55

  • July 23, 2015

    26.47 Miles
    1,320 Calories
    0 Score
    Rides
    1.02 mi in 4:05
    22.76 mi in 1:12:18
    0.43 mi in 2:10
    2.26 mi in 7:35

  • July 22, 2015

    43.56 Miles
    2,264 Calories
    0 Score
    Rides
    2.26 mi in 7:39
    18.81 mi in 58:02
    0.36 mi in 2:06
    22.13 mi in 1:09:45

  • July 21, 2015

    50.07 Miles
    2,524 Calories
    0 Score
    Rides
    1.28 mi in 6:17
    12.03 mi in 37:04
    11.63 mi in 39:00
    0.91 mi in 7:41
    22.62 mi in 1:16:58
    1.60 mi in 12:31

  • July 20, 2015

    45.17 Miles
    2,290 Calories
    0 Score
    Rides
    1.02 mi in 3:39
    22.07 mi in 1:09:35
    22.08 mi in 1:09:19

  • July 19, 2015

    47.37 Miles
    2,403 Calories
    0 Score
    Rides
    1.02 mi in 4:36
    0.34 mi in 0:51
    2.13 mi in 6:16
    21.76 mi in 1:07:19
    22.12 mi in 1:09:19

  • July 18, 2015

    22.58 Miles
    1,141 Calories
    0 Score
    Rides
    22.58 mi in 1:15:10

  • July 17, 2015

    46.54 Miles
    2,328 Calories
    0 Score
    Rides
    0.76 mi in 2:25
    22.37 mi in 1:11:35
    23.41 mi in 1:17:37

  • July 16, 2015

    46.21 Miles
    2,294 Calories
    0 Score
    Rides
    1.02 mi in 4:30
    22.53 mi in 1:12:57
    0.32 mi in 1:44
    22.34 mi in 1:11:35

  • July 15, 2015

    47.45 Miles
    2,333 Calories
    0 Score
    Rides
    1.02 mi in 4:53
    1.02 mi in 3:51
    22.41 mi in 1:12:25
    22.71 mi in 1:16:51
    0.29 mi in 1:42

  • July 14, 2015

    47.43 Miles
    2,454 Calories
    0 Score
    Rides
    1.02 mi in 4:11
    1.02 mi in 4:03
    22.42 mi in 1:11:57
    20.02 mi in 57:17
    2.95 mi in 12:36

  • July 13, 2015

    52.27 Miles
    2,714 Calories
    0 Score
    Rides
    1.02 mi in 4:10
    1.99 mi in 6:06
    0.72 mi in 2:59
    4.25 mi in 14:23
    0.27 mi in 1:45
    0.71 mi in 2:01
    22.21 mi in 1:09:27
    21.10 mi in 1:03:08

  • July 12, 2015

    38.84 Miles
    1,981 Calories
    0 Score
    Rides
    1.41 mi in 6:26
    22.36 mi in 1:14:48
    15.07 mi in 50:06

  • July 11, 2015

    23.71 Miles
    1,171 Calories
    0 Score
    Rides
    1.02 mi in 4:25
    22.42 mi in 1:11:41
    0.27 mi in 1:13

  • July 10, 2015

    45.18 Miles
    2,311 Calories
    0 Score
    Rides
    1.02 mi in 3:58
    22.43 mi in 1:12:29
    0.51 mi in 1:26
    21.22 mi in 1:04:18

  • July 9, 2015

    45.08 Miles
    2,265 Calories
    0 Score
    Rides
    22.18 mi in 1:10:05
    22.90 mi in 1:17:45

  • July 8, 2015

    47.49 Miles
    2,458 Calories
    0 Score
    Rides
    1.02 mi in 4:34
    1.02 mi in 3:24
    22.51 mi in 1:16:06
    0.25 mi in 1:43
    22.69 mi in 1:06:58

  • July 7, 2015

    21.91 Miles
    1,173 Calories
    0 Score
    Rides
    1.02 mi in 3:12
    20.89 mi in 1:02:19

  • July 6, 2015

    47.25 Miles
    2,356 Calories
    0 Score
    Rides
    1.02 mi in 4:33
    1.02 mi in 4:52
    1.02 mi in 5:48
    22.14 mi in 1:10:20
    22.05 mi in 1:09:08

  • July 3, 2015

    24.14 Miles
    1,266 Calories
    0 Score
    Rides
    24.14 mi in 1:16:33

  • July 2, 2015

    46.47 Miles
    2,373 Calories
    0 Score
    Rides
    1.02 mi in 4:04
    1.02 mi in 2:53
    21.77 mi in 1:07:59
    22.20 mi in 1:09:19
    0.46 mi in 1:33

  • July 1, 2015

    46.38 Miles
    2,346 Calories
    0 Score
    Rides
    1.02 mi in 3:28
    1.01 mi in 4:00
    22.29 mi in 1:10:44
    22.06 mi in 1:09:35
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