Tour d'Expresso 2015
July 2015

David Brun
YMCA - Sidney-Shelby County
40-49
David Brun
# 2,300 of 21,682
7 of 21 completed
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Challenge Totals

Miles 49
Calories 1,744
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
4:00
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Fruitdale
Fruitdale
4.4 mi
19:41
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
14:13
Redwood Dash
Redwood Dash
1.5 mi
5:45
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
12:07
Campus Loop
Campus Loop
2.0 mi
8:50
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
9:56
City Express
City Express
4.5 mi
--

  • July 27, 2015

    9.98 Miles
    326 Calories
    0 Score
    Rides
    4.42 mi in 19:41
    1.50 mi in 6:03
    2.03 mi in 8:45
    2.03 mi in 8:51

  • July 20, 2015

    5.87 Miles
    203 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    3.37 mi in 14:13
    1.50 mi in 6:24

  • July 16, 2015

    7.23 Miles
    251 Calories
    0 Score
    Rides
    2.36 mi in 9:56
    3.37 mi in 15:03
    1.50 mi in 6:31

  • July 13, 2015

    5.91 Miles
    206 Calories
    0 Score
    Rides
    2.91 mi in 12:50
    1.50 mi in 6:18
    1.50 mi in 6:20

  • July 8, 2015

    3.53 Miles
    117 Calories
    0 Score
    Rides
    1.50 mi in 6:34
    2.03 mi in 8:24

  • July 6, 2015

    6.05 Miles
    214 Calories
    0 Score
    Rides
    1.02 mi in 4:00
    1.50 mi in 5:45
    1.50 mi in 5:45
    2.03 mi in 8:14

  • July 3, 2015

    2.91 Miles
    108 Calories
    0 Score
    Rides
    2.91 mi in 12:07

  • July 1, 2015

    7.53 Miles
    254 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    2.03 mi in 8:50
    1.50 mi in 6:06
    1.50 mi in 6:07
    1.50 mi in 6:20
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