Tour d'Expresso 2015
July 2015

Chris Bowen
Gold's Gym - Murfreesboro (South)
40-49
Chris Bowen
# 6,516 of 21,674
2 of 21 completed
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Challenge Totals

Miles 16
Calories 828
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
12:17
Quicksilver
Quicksilver
6.3 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
10:15
Campus Loop
Campus Loop
2.0 mi
--
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 29, 2015

    2.91 Miles
    118 Calories
    0 Score
    Rides
    2.91 mi in 10:15

  • July 23, 2015

    1.83 Miles
    94 Calories
    0 Score
    Rides
    1.39 mi in 4:47
    0.44 mi in 2:27

  • July 17, 2015

    1.50 Miles
    103 Calories
    0 Score
    Rides
    0.50 mi in 1:59
    0.50 mi in 2:15
    0.50 mi in 2:06

  • July 11, 2015

    3.10 Miles
    164 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 4:28
    0.60 mi in 5:16
    0.50 mi in 2:31

  • July 8, 2015

    5.28 Miles
    248 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    4.28 mi in 15:23

  • July 6, 2015

    1.67 Miles
    75 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    0.67 mi in 3:30
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