Fit Doggie - Tour d'Expresso 2015

Tour d'Expresso 2015
July 2015

Teams Riders

Info

Tour d'Expresso 2015
July 2015

Fit Doggie

Health Unlimited 50-59

50-59

# 1,341 of 21,688

20 of 21 completed

# 1,341

of 21,688 Riders

20

of 21 completed

Challenge Totals

Miles	166
Calories	10,376
Score	3,809,933

Stages
Timeline

Tour

Distance

Time

Complete

Rabbit Run

2.3 mi

12:46

Alpine Splash

2.9 mi

17:22

Rolling Thunder

1.0 mi

5:21

Broken Spoke

5.4 mi

Dragon Fire

5.0 mi

24:31

Oh Mama

7.8 mi

48:15

Stormy Hollow

7.4 mi

45:24

Bent Spoke

4.0 mi

21:51

Quicksilver

6.3 mi

33:57

Fruitdale

4.4 mi

21:55

Odyssey

7.6 mi

43:14

Ironhorse Rush

6.0 mi

35:23

Monkey Pass

9.5 mi

50:14

Coastal Run

3.3 mi

16:57

Redwood Dash

1.5 mi

7:38

Thunderball

10.6 mi

57:04

Lost Trail

2.9 mi

15:08

Campus Loop

2.0 mi

10:02

Ascension

18.2 mi

1:46:46

Evening Bliss

2.3 mi

11:44

City Express

4.5 mi

31:32

July 31, 2015

10.73 Miles

324 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:31

1

Laps

24:31

5

12.2

143

74

127

Dragons Return - Power - 30 Min

118,683 points

118,683

Points

30:00

4.78

9.6

157

64

119

Outpost - Tactics - 5 Min

25,172 points

25,172

Points

5:00

0.95

11.4

24

58

113
July 30, 2015

10.94 Miles

327 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 38:12

1

Laps

38:12

6.91

10.9

208

67

123

Outpost - Tactics - 25 Min

111,099 points

111,099

Points

24:59

4.03

9.7

118

55

115
July 29, 2015

37.77 Miles

1,213 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:22

1

Laps

12:22

2.36

11.5

68

68

106

Coastal Run

3.37 mi in 16:57

1

Laps

16:57

3.37

11.9

99

73

108

Temple Ridge

13.50 mi in 1:07:42

1

Laps

1:07:42

13.5

12.0

432

83

115

Odyssey

7.60 mi in 43:14

1

Laps

43:14

7.6

10.5

284

86

115

Pirates Cove - Tactics - 25 Min

115,828 points

115,828

Points

25:00

4.1

9.9

117

55

108

Maze Mania - Tactics - 45 Min

153,129 points

153,129

Points

44:59

6.84

9.1

213

55

103
July 28, 2015

15.61 Miles

432 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Tactics - 45 Min

212,211 points

212,211

45:00

7.4

9.9

208

54

108

Downhill Drama - Tactics - 45 Min

105,762 points

105,762

45:00

8.21

10.9

224

59

115
July 25, 2015

7.54 Miles

238 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 45 Min

249,134 points

249,134

45:00

7.54

10.1

238

65

125
July 24, 2015

9.26 Miles

299 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:44

1

Laps

11:44

2.36

12.1

69

75

130

Downhill Drama - Power - 45 Min

62,172 points

62,172

Points

45:00

6.9

9.2

230

61

118
July 23, 2015

35.54 Miles

1,165 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:47

1

Laps

15:47

2.91

11.1

82

63

118

Ascension

18.30 mi in 1:46:46

1

Laps

1:46:46

18.3

10.3

685

83

132

Dragon Fire

5.00 mi in 25:47

1

Laps

25:47

5

11.6

138

65

115

Dragons Island - Tactics - 45 Min

162,719 points

162,719

Points

45:00

6.94

9.3

194

48

112

Pirates Cove - Tactics - 15 Min

59,117 points

59,117

Points

15:00

2.39

9.6

66

50

116
July 22, 2015

10.00 Miles

284 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Power - 45 Min

174,137 points

174,137

45:00

7.55

10.1

211

55

112

Pirates Cove - Tactics - 15 Min

63,136 points

63,136

15:00

2.45

9.8

73

57

114
July 21, 2015

14.14 Miles

469 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 50:14

1

Laps

50:14

9.54

11.4

309

79

130

Downhill Drama - Power - 30 Min

45,836 points

45,836

Points

29:59

4.6

9.2

160

65

119
July 19, 2015

10.44 Miles

335 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Power - 45 Min

254,443 points

254,443

45:00

7.77

10.4

253

70

124

Pirates Cove - Tactics - 15 Min

82,701 points

82,701

15:00

2.67

10.7

82

67

119
July 18, 2015

14.61 Miles

504 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 31:32

1

Laps

31:32

4.53

8.6

213

89

135

Dragons Revenge - Power - 45 Min

183,213 points

183,213

Points

45:00

7.74

10.3

228

61

117

Pirates Cove - Speed - 15 Min

92,044 points

92,044

Points

15:00

2.34

9.4

64

47

106
July 17, 2015

10.78 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:08

1

15:08

2.91

11.5

84

69

125

Oh Mama

7.87 mi in 48:15

1

48:15

7.87

9.8

294

78

131
July 16, 2015

26.30 Miles

816 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:06

1

Laps

12:06

2.36

11.7

68

70

124

Thunderball

10.67 mi in 57:04

1

Laps

57:04

10.67

11.2

351

79

136

Pirates Cove - Speed - 20 Min

106,062 points

106,062

Points

20:00

3.01

9.0

88

50

110

Dragons Return - Power - 15 Min

56,313 points

56,313

Points

15:00

2.3

9.2

76

61

118

Downhill Drama - Tactics - 45 Min

115,891 points

115,891

Points

44:59

7.96

10.6

233

63

118
July 15, 2015

10.06 Miles

317 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 45:24

1

Laps

45:24

7.44

9.8

249

68

120

Downhill Drama - Power - 15 Min

23,034 points

23,034

Points

15:00

2.62

10.5

68

51

110
July 14, 2015

16.05 Miles

464 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:38

1

Laps

7:38

1.5

11.8

37

59

123

Ironhorse Rush

6.01 mi in 35:23

1

Laps

35:23

6.01

10.2

195

68

127

Dragons Revenge - Power - 45 Min

131,307 points

131,307

Points

45:00

7.69

10.3

207

53

115

Pirates Cove - Tactics - 5 Min

23,812 points

23,812

Points

5:00

0.85

10.2

24

56

116
July 10, 2015

10.86 Miles

324 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:21

1

Laps

5:21

1.02

11.4

27

63

126

Coastal Run

3.37 mi in 18:04

1

Laps

18:04

3.37

11.2

93

62

127

Rabbit Run

2.36 mi in 12:46

1

Laps

12:46

2.36

11.1

66

63

125

Dragons Return - Power - 10 Min

46,789 points

46,789

Points

10:00

1.35

8.1

55

68

125

Pirates Cove - Tactics - 15 Min

55,254 points

55,254

Points

14:59

2.76

11.0

82

68

126
July 9, 2015

27.09 Miles

831 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:02

1

Laps

10:02

2.03

12.1

56

70

129

Fruitdale

4.42 mi in 21:55

1

Laps

21:55

4.42

12.1

115

64

124

Quicksilver

6.33 mi in 33:57

1

Laps

33:57

6.33

11.2

183

66

126

Odyssey

7.60 mi in 44:16

1

Laps

44:16

7.6

10.3

276

80

139

Dragons Revenge - Power - 45 Min

145,797 points

145,797

Points

44:59

6.71

8.9

200

51

117
July 8, 2015

11.94 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:22

1

17:22

2.93

10.1

105

77

130

Bent Spoke

4.01 mi in 21:51

1

21:51

4.01

11.0

124

72

131

Dragon Fire

5.00 mi in 25:45

1

25:45

5

11.7

138

66

125
July 7, 2015

17.03 Miles

517 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 33:36

1

Laps

33:36

6.91

12.3

215

83

135

Dragons Return - Power - 45 Min

0 points

0

Points

0:17

0.01

1.5

0

24

106

Dragons Return - Power - 45 Min

232,061 points

232,061

Points

45:00

7.48

10.0

234

63

120

Pirates Cove - Power - 15 Min

42,504 points

42,504

Points

14:59

2.63

10.5

68

52

112
July 4, 2015

12.08 Miles

393 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Power - 45 Min

221,582 points

221,582

45:00

8.2

10.9

274

78

115

Coin Toss - Tactics - 5 Min

25,014 points

25,014

5:00

1.05

12.6

30

76

112

Coin Toss - Power - 15 Min

57,397 points

57,397

14:59

2.83

11.3

89

75

115
July 2, 2015

10.49 Miles

320 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Power - 10 Min

40,533 points

40,533

10:00

1.92

11.5

52

62

122

Dragons Return - Power - 5 Min

22,760 points

22,760

5:00

0.86

10.3

23

52

104

Dragons Return - Power - 45 Min

0 points

0

0:48

0

0.3

1

0

0

Dragons Return - Power - 45 Min

193,287 points

193,287

45:00

7.71

10.3

244

67

123
July 31, 2015

5.0

Miles

325

Calories

143,855

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:31

12.2

MPH

74

Watts

143

Calories

Dragons Return - Power - 30 Min

118,683 points

9.6

MPH

64

Watts

157

Calories

Outpost - Tactics - 5 Min

25,172 points

11.4

MPH

58

Watts

24

Calories
July 30, 2015

6.9

Miles

327

Calories

111,099

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 38:12

10.9

MPH

67

Watts

208

Calories

Outpost - Tactics - 25 Min

111,099 points

9.7

MPH

55

Watts

118

Calories
July 29, 2015

26.9

Miles

1,216

Calories

268,957

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:22

11.5

MPH

68

Watts

68

Calories

Coastal Run

3.37 mi in 16:57

11.9

MPH

73

Watts

99

Calories

Temple Ridge

13.50 mi in 1:07:42

12.0

MPH

83

Watts

432

Calories

Odyssey

7.60 mi in 43:14

10.5

MPH

86

Watts

284

Calories

Pirates Cove - Tactics - 25 Min

115,828 points

9.9

MPH

55

Watts

117

Calories

Maze Mania - Tactics - 45 Min

153,129 points

9.1

MPH

55

Watts

213

Calories
July 28, 2015

0.0

Miles

432

Calories

317,973

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Tactics - 45 Min

212,211 points

9.9

MPH

54

Watts

208

Calories

Downhill Drama - Tactics - 45 Min

105,762 points

10.9

MPH

59

Watts

224

Calories
July 25, 2015

0.0

Miles

238

Calories

249,134

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 45 Min

249,134 points

10.1

MPH

65

Watts

238

Calories
July 24, 2015

2.4

Miles

300

Calories

62,172

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:44

12.1

MPH

75

Watts

69

Calories

Downhill Drama - Power - 45 Min

62,172 points

9.2

MPH

61

Watts

230

Calories
July 23, 2015

26.2

Miles

1,167

Calories

221,836

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:47

11.1

MPH

63

Watts

82

Calories

Ascension

18.30 mi in 1:46:46

10.3

MPH

83

Watts

685

Calories

Dragon Fire

5.00 mi in 25:47

11.6

MPH

65

Watts

138

Calories

Dragons Island - Tactics - 45 Min

162,719 points

9.3

MPH

48

Watts

194

Calories

Pirates Cove - Tactics - 15 Min

59,117 points

9.6

MPH

50

Watts

66

Calories
July 22, 2015

0.0

Miles

284

Calories

237,273

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Power - 45 Min

174,137 points

10.1

MPH

55

Watts

211

Calories

Pirates Cove - Tactics - 15 Min

63,136 points

9.8

MPH

57

Watts

73

Calories
July 21, 2015

9.5

Miles

470

Calories

45,836

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 50:14

11.4

MPH

79

Watts

309

Calories

Downhill Drama - Power - 30 Min

45,836 points

9.2

MPH

65

Watts

160

Calories
July 19, 2015

0.0

Miles

335

Calories

337,144

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Power - 45 Min

254,443 points

10.4

MPH

70

Watts

253

Calories

Pirates Cove - Tactics - 15 Min

82,701 points

10.7

MPH

67

Watts

82

Calories
July 18, 2015

4.5

Miles

505

Calories

275,257

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 31:32

8.6

MPH

89

Watts

213

Calories

Dragons Revenge - Power - 45 Min

183,213 points

10.3

MPH

61

Watts

228

Calories

Pirates Cove - Speed - 15 Min

92,044 points

9.4

MPH

47

Watts

64

Calories
July 17, 2015

10.8

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:08

11.5

MPH

69

Watts

84

Calories

Oh Mama

7.87 mi in 48:15

9.8

MPH

78

Watts

294

Calories
July 16, 2015

13.0

Miles

817

Calories

278,266

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:06

11.7

MPH

70

Watts

68

Calories

Thunderball

10.67 mi in 57:04

11.2

MPH

79

Watts

351

Calories

Pirates Cove - Speed - 20 Min

106,062 points

9.0

MPH

50

Watts

88

Calories

Dragons Return - Power - 15 Min

56,313 points

9.2

MPH

61

Watts

76

Calories

Downhill Drama - Tactics - 45 Min

115,891 points

10.6

MPH

63

Watts

233

Calories
July 15, 2015

7.5

Miles

317

Calories

23,034

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 45:24

9.8

MPH

68

Watts

249

Calories

Downhill Drama - Power - 15 Min

23,034 points

10.5

MPH

51

Watts

68

Calories
July 14, 2015

7.6

Miles

464

Calories

155,119

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:38

11.8

MPH

59

Watts

37

Calories

Ironhorse Rush

6.01 mi in 35:23

10.2

MPH

68

Watts

195

Calories

Dragons Revenge - Power - 45 Min

131,307 points

10.3

MPH

53

Watts

207

Calories

Pirates Cove - Tactics - 5 Min

23,812 points

10.2

MPH

56

Watts

24

Calories
July 10, 2015

6.8

Miles

325

Calories

102,043

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:21

11.4

MPH

63

Watts

27

Calories

Coastal Run

3.37 mi in 18:04

11.2

MPH

62

Watts

93

Calories

Rabbit Run

2.36 mi in 12:46

11.1

MPH

63

Watts

66

Calories

Dragons Return - Power - 10 Min

46,789 points

8.1

MPH

68

Watts

55

Calories

Pirates Cove - Tactics - 15 Min

55,254 points

11.0

MPH

68

Watts

82

Calories
July 9, 2015

20.4

Miles

832

Calories

145,797

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:02

12.1

MPH

70

Watts

56

Calories

Fruitdale

4.42 mi in 21:55

12.1

MPH

64

Watts

115

Calories

Quicksilver

6.33 mi in 33:57

11.2

MPH

66

Watts

183

Calories

Odyssey

7.60 mi in 44:16

10.3

MPH

80

Watts

276

Calories

Dragons Revenge - Power - 45 Min

145,797 points

8.9

MPH

51

Watts

200

Calories
July 8, 2015

12.0

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:22

10.1

MPH

77

Watts

105

Calories

Bent Spoke

4.01 mi in 21:51

11.0

MPH

72

Watts

124

Calories

Dragon Fire

5.00 mi in 25:45

11.7

MPH

66

Watts

138

Calories
July 7, 2015

6.9

Miles

518

Calories

274,565

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 33:36

12.3

MPH

83

Watts

215

Calories

Dragons Return - Power - 45 Min

0 points

1.5

MPH

24

Watts

0

Calories

Dragons Return - Power - 45 Min

232,061 points

10.0

MPH

63

Watts

234

Calories

Pirates Cove - Power - 15 Min

42,504 points

10.5

MPH

52

Watts

68

Calories
July 4, 2015

0.0

Miles

393

Calories

303,993

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Power - 45 Min

221,582 points

10.9

MPH

78

Watts

274

Calories

Coin Toss - Tactics - 5 Min

25,014 points

12.6

MPH

76

Watts

30

Calories

Coin Toss - Power - 15 Min

57,397 points

11.3

MPH

75

Watts

89

Calories
July 2, 2015

0.0

Miles

320

Calories

256,580

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Power - 10 Min

40,533 points

11.5

MPH

62

Watts

52

Calories

Dragons Return - Power - 5 Min

22,760 points

10.3

MPH

52

Watts

23

Calories

Dragons Return - Power - 45 Min

0 points

0.3

MPH

0

Watts

1

Calories

Dragons Return - Power - 45 Min

193,287 points

10.3

MPH

67

Watts

244

Calories

Tour d'Expresso 2015 July 2015

Tour d'Expresso 2015 July 2015

# 1,341

of 21,688 Riders

20

of 21 completed

Challenge Totals

July 31, 2015

10.73 Miles

324 Calories

0 Score

July 30, 2015

10.94 Miles

327 Calories

0 Score

July 29, 2015

37.77 Miles

1,213 Calories

0 Score

July 28, 2015

15.61 Miles

432 Calories

0 Score

July 25, 2015

7.54 Miles

238 Calories

0 Score

July 24, 2015

9.26 Miles

299 Calories

0 Score

July 23, 2015

35.54 Miles

1,165 Calories

0 Score

July 22, 2015

10.00 Miles

284 Calories

0 Score

July 21, 2015

14.14 Miles

469 Calories

0 Score

July 19, 2015

10.44 Miles

335 Calories

0 Score

July 18, 2015

14.61 Miles

504 Calories

0 Score

July 17, 2015

10.78 Miles

378 Calories

0 Score

July 16, 2015

26.30 Miles

816 Calories

0 Score

July 15, 2015

10.06 Miles

317 Calories

0 Score

July 14, 2015

16.05 Miles

464 Calories

0 Score

July 10, 2015

10.86 Miles

324 Calories

0 Score

July 9, 2015

27.09 Miles

831 Calories

0 Score

July 8, 2015

11.94 Miles

367 Calories

0 Score

July 7, 2015

Tour d'Expresso 2015
July 2015

Tour d'Expresso 2015
July 2015