claudine job - Tour d'Expresso 2015

Tour d'Expresso 2015
July 2015

Teams Riders

Info

Tour d'Expresso 2015
July 2015

claudine job

Keep Cool - Brignoles 40-49

40-49

# 1,211 of 21,684

9:32:43 Stage Race

# 1,211

of 21,684 Riders

9:32:43

Stage Race

Challenge Totals

Miles	163
Calories	5,799
Score	0

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Rabbit Run

2.3 mi

10:26

Alpine Splash

2.9 mi

14:53

Rolling Thunder

1.0 mi

4:23

Broken Spoke

5.4 mi

27:16

Dragon Fire

5.0 mi

23:05

Oh Mama

7.8 mi

44:25

Stormy Hollow

7.4 mi

38:49

Bent Spoke

4.0 mi

21:45

Quicksilver

6.3 mi

28:21

Fruitdale

4.4 mi

17:34

Odyssey

7.6 mi

40:20

Ironhorse Rush

6.0 mi

30:53

Monkey Pass

9.5 mi

47:02

Coastal Run

3.3 mi

14:41

Redwood Dash

1.5 mi

6:36

Thunderball

10.6 mi

50:16

Lost Trail

2.9 mi

13:11

Campus Loop

2.0 mi

8:55

Ascension

18.2 mi

1:30:40

Evening Bliss

2.3 mi

10:28

City Express

4.5 mi

28:44

July 31, 2015

8.37 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:36

1

9:36

2.03

12.7

62

84

106

Fruitdale

4.42 mi in 20:57

1

20:57

4.42

12.7

127

77

108

Redwood Dash

1.92 mi in 10:40

1.28

10:40

1.92

10.8

57

66

69
July 29, 2015

10.25 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

28

81

111

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

83

100

Rolling Thunder

1.02 mi in 5:42

1

5:42

1.02

10.7

32

68

118

Evening Bliss

2.36 mi in 11:05

1

11:05

2.36

12.8

75

90

111

Alpine Splash

3.35 mi in 21:13

1.14

21:13

3.35

9.5

136

83

109

Redwood Dash

1.50 mi in 7:15

1

7:15

1.5

12.4

43

76

104
July 27, 2015

12.67 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:34

1

5:34

1.02

11.0

30

68

101

Coastal Run

3.37 mi in 17:08

1

17:08

3.37

11.8

104

77

107

Fruitdale

4.42 mi in 19:47

1

19:47

4.42

13.4

135

90

113

Redwood Dash

1.50 mi in 7:06

1

7:06

1.5

12.7

44

80

109

Rabbit Run

2.36 mi in 13:02

1

13:02

2.36

10.9

76

74

105
July 10, 2015

12.05 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

1.38 mi in 7:04

0.13

7:04

1.38

11.7

42

74

136

Thunderball

10.67 mi in 56:30

1

56:30

10.67

11.3

377

87

128
July 9, 2015

16.29 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:55

1

8:55

2.03

13.7

63

94

0

Lost Trail

3.59 mi in 18:02

1.23

18:02

3.59

11.9

113

81

120

Thunderball

10.67 mi in 50:16

1

50:16

10.67

12.7

383

103

121
July 8, 2015

17.93 Miles

654 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:28

1

10:28

2.36

13.5

74

94

108

Monkey Pass

9.54 mi in 47:02

1

47:02

9.54

12.2

322

90

117

Redwood Dash

1.50 mi in 6:36

1

6:36

1.5

13.6

43

84

119

City Express

4.53 mi in 28:44

1

28:44

4.53

9.5

216

101

121
July 6, 2015

17.24 Miles

618 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:41

1

14:41

3.37

13.8

106

97

125

Odyssey

7.60 mi in 40:20

1

40:20

7.6

11.3

295

98

134

Ironhorse Rush

6.27 mi in 32:44

1.04

32:44

6.27

11.5

217

87

131
July 5, 2015

18.30 Miles

744 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:30:40

1

1:30:40

18.3

12.1

744

113

120
July 3, 2015

18.32 Miles

642 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:45

1

21:45

4.01

11.1

134

79

116

Quicksilver

6.87 mi in 34:42

1.09

34:42

6.87

11.9

232

87

111

Stormy Hollow

7.44 mi in 38:49

1

38:49

7.44

11.5

277

95

135
July 2, 2015

17.72 Miles

658 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:34

1

17:34

4.42

15.1

142

111

126

Broken Spoke

5.43 mi in 27:16

1

27:16

5.43

11.9

190

93

120

Oh Mama

7.87 mi in 44:25

1

44:25

7.87

10.6

325

98

129
July 1, 2015

11.31 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

35

108

132

Alpine Splash

2.93 mi in 14:53

1

14:53

2.93

11.8

121

112

79

Dragon Fire

5.00 mi in 23:05

1

23:05

5

13.0

153

87

79

Rabbit Run

2.36 mi in 10:26

1

10:26

2.36

13.6

78

102

75
July 31, 2015

8.7

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:36

12.7

MPH

84

Watts

62

Calories

Fruitdale

4.42 mi in 20:57

12.7

MPH

77

Watts

127

Calories

Redwood Dash

1.92 mi in 10:40

10.8

MPH

66

Watts

57

Calories
July 29, 2015

10.8

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

81

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

83

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:42

10.7

MPH

68

Watts

32

Calories

Evening Bliss

2.36 mi in 11:05

12.8

MPH

90

Watts

75

Calories

Alpine Splash

3.35 mi in 21:13

9.5

MPH

83

Watts

136

Calories

Redwood Dash

1.50 mi in 7:15

12.4

MPH

76

Watts

43

Calories
July 27, 2015

13.2

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:34

11.0

MPH

68

Watts

30

Calories

Coastal Run

3.37 mi in 17:08

11.8

MPH

77

Watts

104

Calories

Fruitdale

4.42 mi in 19:47

13.4

MPH

90

Watts

135

Calories

Redwood Dash

1.50 mi in 7:06

12.7

MPH

80

Watts

44

Calories

Rabbit Run

2.36 mi in 13:02

10.9

MPH

74

Watts

76

Calories
July 10, 2015

12.1

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

1.38 mi in 7:04

11.7

MPH

74

Watts

42

Calories

Thunderball

10.67 mi in 56:30

11.3

MPH

87

Watts

377

Calories
July 9, 2015

16.4

Miles

564

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:55

13.7

MPH

94

Watts

63

Calories

Lost Trail

3.59 mi in 18:02

11.9

MPH

81

Watts

113

Calories

Thunderball

10.67 mi in 50:16

12.7

MPH

103

Watts

383

Calories
July 8, 2015

18.1

Miles

661

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:28

13.5

MPH

94

Watts

74

Calories

Monkey Pass

9.54 mi in 47:02

12.2

MPH

90

Watts

322

Calories

Redwood Dash

1.50 mi in 6:36

13.6

MPH

84

Watts

43

Calories

City Express

4.53 mi in 28:44

9.5

MPH

101

Watts

216

Calories
July 6, 2015

17.4

Miles

630

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:41

13.8

MPH

97

Watts

106

Calories

Odyssey

7.60 mi in 40:20

11.3

MPH

98

Watts

295

Calories

Ironhorse Rush

6.27 mi in 32:44

11.5

MPH

87

Watts

217

Calories
July 5, 2015

18.3

Miles

746

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:30:40

12.1

MPH

113

Watts

744

Calories
July 3, 2015

18.4

Miles

645

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:45

11.1

MPH

79

Watts

134

Calories

Quicksilver

6.87 mi in 34:42

11.9

MPH

87

Watts

232

Calories

Stormy Hollow

7.44 mi in 38:49

11.5

MPH

95

Watts

277

Calories
July 2, 2015

18.1

Miles

671

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:34

15.1

MPH

111

Watts

142

Calories

Broken Spoke

5.43 mi in 27:16

11.9

MPH

93

Watts

190

Calories

Oh Mama

7.87 mi in 44:25

10.6

MPH

98

Watts

325

Calories
July 1, 2015

11.5

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

108

Watts

35

Calories

Alpine Splash

2.93 mi in 14:53

11.8

MPH

112

Watts

121

Calories

Dragon Fire

5.00 mi in 23:05

13.0

MPH

87

Watts

153

Calories

Rabbit Run

2.36 mi in 10:26

13.6

MPH

102

Watts

78

Calories

Tour d'Expresso 2015 July 2015

Tour d'Expresso 2015 July 2015

# 1,211

of 21,684 Riders

9:32:43

Stage Race

Challenge Totals

July 31, 2015

8.37 Miles

246 Calories

0 Score

July 29, 2015

10.25 Miles

344 Calories

0 Score

July 27, 2015

12.67 Miles

389 Calories

0 Score

July 10, 2015

12.05 Miles

418 Calories

0 Score

July 9, 2015

16.29 Miles

559 Calories

0 Score

July 8, 2015

17.93 Miles

654 Calories

0 Score

July 6, 2015

17.24 Miles

618 Calories

0 Score

July 5, 2015

18.30 Miles

744 Calories

0 Score

July 3, 2015

18.32 Miles

642 Calories

0 Score

July 2, 2015

17.72 Miles

658 Calories

0 Score

July 1, 2015

11.31 Miles

387 Calories

0 Score

July 31, 2015

8.7

258

0

July 29, 2015

10.8

363

0

July 27, 2015

13.2

407

0

July 10, 2015

12.1

422

0

July 9, 2015

16.4

564

0

July 8, 2015

18.1

661

0

July 6, 2015

17.4

630

0

July 5, 2015

Tour d'Expresso 2015
July 2015

Tour d'Expresso 2015
July 2015