Tour d'Expresso 2015
July 2015

Chris Dinsmore
YMCA - Pierce and Kitsap Counties - Tacoma Center
60-69
Chris Dinsmore
# 2,106 of 21,674
8 of 21 completed
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Challenge Totals

Miles 119
Calories 5,163
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
3:18
Broken Spoke
Broken Spoke
5.4 mi
18:34
Dragon Fire
Dragon Fire
5.0 mi
16:12
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
13:49
Quicksilver
Quicksilver
6.3 mi
20:26
Fruitdale
Fruitdale
4.4 mi
--
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
4:53
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
7:21
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
City Express
City Express
4.5 mi
18:01

  • July 29, 2015

    5.86 Miles
    248 Calories
    0 Score
    Rides
    5.86 mi in 21:59

  • July 28, 2015

    5.00 Miles
    209 Calories
    0 Score
    Rides
    5.00 mi in 16:12

  • July 27, 2015

    5.37 Miles
    244 Calories
    0 Score
    Rides
    5.37 mi in 19:26

  • July 21, 2015

    4.68 Miles
    199 Calories
    0 Score
    Rides
    4.68 mi in 18:24

  • July 20, 2015

    9.01 Miles
    362 Calories
    0 Score
    Rides
    2.03 mi in 7:23
    6.98 mi in 24:49

  • July 19, 2015

    6.50 Miles
    265 Calories
    0 Score
    Rides
    5.00 mi in 16:15
    1.50 mi in 4:53

  • July 18, 2015

    5.88 Miles
    299 Calories
    0 Score
    Rides
    1.02 mi in 3:18
    4.86 mi in 19:44

  • July 16, 2015

    8.16 Miles
    339 Calories
    0 Score
    Rides
    6.66 mi in 22:11
    1.50 mi in 4:56

  • July 15, 2015

    7.46 Miles
    295 Calories
    0 Score
    Rides
    2.03 mi in 7:21
    5.43 mi in 19:17

  • July 13, 2015

    7.03 Miles
    275 Calories
    0 Score
    Rides
    5.00 mi in 16:50
    2.03 mi in 7:05

  • July 12, 2015

    13.18 Miles
    572 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    12.18 mi in 45:24

  • July 11, 2015

    13.59 Miles
    617 Calories
    0 Score
    Rides
    1.02 mi in 3:37
    12.57 mi in 45:52

  • July 9, 2015

    2.03 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 6:47

  • July 7, 2015

    6.87 Miles
    308 Calories
    0 Score
    Rides
    5.37 mi in 18:36
    1.50 mi in 4:59

  • July 6, 2015

    4.01 Miles
    167 Calories
    0 Score
    Rides
    4.01 mi in 13:57

  • July 5, 2015

    12.03 Miles
    568 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    11.03 mi in 40:20
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