Tour d'Expresso 2015
July 2015

Jim O'Gara
Verizon Fitness Center - Lincoln
50-59
Jim O'Gara
# 1,645 of 21,688
12 of 21 completed
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Challenge Totals

Miles 136
Calories 5,595
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
8:09
Alpine Splash
Alpine Splash
2.9 mi
10:12
Rolling Thunder
Rolling Thunder
1.0 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
17:57
Oh Mama
Oh Mama
7.8 mi
32:48
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
14:39
Quicksilver
Quicksilver
6.3 mi
24:02
Fruitdale
Fruitdale
4.4 mi
15:19
Odyssey
Odyssey
7.6 mi
31:26
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
10:42
Redwood Dash
Redwood Dash
1.5 mi
--
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
10:27
Campus Loop
Campus Loop
2.0 mi
6:15
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
8:14
City Express
City Express
4.5 mi
--

  • July 30, 2015

    10.01 Miles
    459 Calories
    0 Score
    Rides
    10.01 mi in 39:10

  • July 29, 2015

    6.30 Miles
    287 Calories
    0 Score
    Rides
    3.37 mi in 10:42
    2.93 mi in 10:12

  • July 28, 2015

    8.94 Miles
    365 Calories
    0 Score
    Rides
    2.03 mi in 6:15
    6.91 mi in 24:09

  • July 27, 2015

    14.85 Miles
    642 Calories
    0 Score
    Rides
    7.87 mi in 32:13
    6.98 mi in 25:55

  • July 23, 2015

    12.39 Miles
    485 Calories
    0 Score
    Rides
    4.01 mi in 14:39
    8.38 mi in 30:55

  • July 22, 2015

    12.29 Miles
    517 Calories
    0 Score
    Rides
    4.42 mi in 15:19
    7.87 mi in 32:48

  • July 21, 2015

    7.60 Miles
    328 Calories
    0 Score
    Rides
    7.60 mi in 31:26

  • July 17, 2015

    8.28 Miles
    338 Calories
    0 Score
    Rides
    2.91 mi in 10:27
    5.37 mi in 22:03

  • July 16, 2015

    8.69 Miles
    324 Calories
    0 Score
    Rides
    6.33 mi in 24:02
    2.36 mi in 8:09

  • July 15, 2015

    13.50 Miles
    484 Calories
    0 Score
    Rides
    13.50 mi in 54:04

  • July 14, 2015

    8.38 Miles
    314 Calories
    0 Score
    Rides
    8.38 mi in 31:38

  • July 13, 2015

    5.00 Miles
    185 Calories
    0 Score
    Rides
    5.00 mi in 17:57

  • July 7, 2015

    5.73 Miles
    220 Calories
    0 Score
    Rides
    2.36 mi in 8:14
    3.37 mi in 11:35

  • July 6, 2015

    10.01 Miles
    433 Calories
    0 Score
    Rides
    10.01 mi in 45:12

  • July 2, 2015

    1.00 Miles
    46 Calories
    0 Score
    Rides
    1.00 mi in 2:50

  • July 1, 2015

    2.03 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 6:45
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