Tour d'Expresso 2015
July 2015

johna bolinger
YMCA - Chambersburg
60-69
johna bolinger
# 767 of 21,672
7:36:00 Stage Race
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Challenge Totals

Miles 490
Calories 19,983
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
8:38
Alpine Splash
Alpine Splash
2.9 mi
12:07
Rolling Thunder
Rolling Thunder
1.0 mi
4:17
Broken Spoke
Broken Spoke
5.4 mi
21:20
Dragon Fire
Dragon Fire
5.0 mi
17:46
Oh Mama
Oh Mama
7.8 mi
33:25
Stormy Hollow
Stormy Hollow
7.4 mi
29:24
Bent Spoke
Bent Spoke
4.0 mi
14:41
Quicksilver
Quicksilver
6.3 mi
23:16
Fruitdale
Fruitdale
4.4 mi
15:47
Odyssey
Odyssey
7.6 mi
30:45
Ironhorse Rush
Ironhorse Rush
6.0 mi
23:20
Monkey Pass
Monkey Pass
9.5 mi
36:59
Coastal Run
Coastal Run
3.3 mi
11:34
Redwood Dash
Redwood Dash
1.5 mi
5:02
Thunderball
Thunderball
10.6 mi
42:37
Lost Trail
Lost Trail
2.9 mi
10:39
Campus Loop
Campus Loop
2.0 mi
7:25
Ascension
Ascension
18.2 mi
1:15:54
Evening Bliss
Evening Bliss
2.3 mi
8:35
City Express
City Express
4.5 mi
22:29

  • July 31, 2015

    26.39 Miles
    1,149 Calories
    0 Score
    Rides
    2.03 mi in 7:57
    24.36 mi in 1:38:04

  • July 30, 2015

    30.38 Miles
    1,200 Calories
    0 Score
    Rides
    3.37 mi in 12:45
    13.51 mi in 50:20
    13.50 mi in 50:45

  • July 29, 2015

    22.38 Miles
    962 Calories
    0 Score
    Rides
    2.36 mi in 8:52
    20.02 mi in 1:19:49

  • July 28, 2015

    30.38 Miles
    1,208 Calories
    0 Score
    Rides
    3.37 mi in 12:49
    13.51 mi in 50:57
    13.50 mi in 49:37

  • July 27, 2015

    27.01 Miles
    1,078 Calories
    0 Score
    Rides
    13.51 mi in 50:40
    13.50 mi in 50:49

  • July 25, 2015

    28.60 Miles
    1,145 Calories
    0 Score
    Rides
    2.91 mi in 11:52
    13.51 mi in 50:51
    12.18 mi in 52:16

  • July 24, 2015

    30.56 Miles
    1,248 Calories
    0 Score
    Rides
    3.37 mi in 12:22
    13.51 mi in 51:25
    1.50 mi in 5:02
    12.18 mi in 48:51

  • July 23, 2015

    23.84 Miles
    879 Calories
    0 Score
    Rides
    4.42 mi in 15:56
    9.54 mi in 38:58
    1.50 mi in 5:32
    8.38 mi in 31:57

  • July 22, 2015

    25.28 Miles
    935 Calories
    0 Score
    Rides
    2.36 mi in 8:55
    9.54 mi in 38:46
    5.00 mi in 18:47
    8.38 mi in 32:21

  • July 21, 2015

    26.90 Miles
    1,065 Calories
    0 Score
    Rides
    4.01 mi in 16:25
    6.91 mi in 27:05
    7.60 mi in 33:26
    8.38 mi in 32:08

  • July 8, 2015

    26.09 Miles
    988 Calories
    0 Score
    Rides
    6.33 mi in 24:43
    3.00 mi in 11:02
    16.76 mi in 1:04:19

  • July 7, 2015

    30.77 Miles
    1,249 Calories
    0 Score
    Rides
    4.42 mi in 16:10
    6.33 mi in 23:16
    20.02 mi in 1:23:14

  • July 6, 2015

    27.72 Miles
    1,154 Calories
    0 Score
    Rides
    2.03 mi in 7:25
    13.51 mi in 49:56
    12.18 mi in 48:58

  • July 5, 2015

    21.67 Miles
    980 Calories
    0 Score
    Rides
    3.37 mi in 11:34
    18.30 mi in 1:15:54

  • July 4, 2015

    26.21 Miles
    1,090 Calories
    0 Score
    Rides
    1.02 mi in 4:17
    2.03 mi in 8:02
    2.36 mi in 8:35
    2.91 mi in 10:39
    2.93 mi in 12:07
    5.43 mi in 21:20
    5.00 mi in 17:46
    4.53 mi in 22:29

  • July 3, 2015

    25.24 Miles
    1,064 Calories
    0 Score
    Rides
    6.33 mi in 23:30
    7.87 mi in 33:25
    9.54 mi in 36:59
    1.50 mi in 5:04

  • July 2, 2015

    30.49 Miles
    1,281 Calories
    0 Score
    Rides
    4.01 mi in 14:41
    7.44 mi in 29:24
    10.67 mi in 42:37
    6.01 mi in 23:20
    2.36 mi in 8:38

  • July 1, 2015

    28.00 Miles
    1,178 Calories
    0 Score
    Rides
    4.42 mi in 15:47
    7.60 mi in 32:03
    7.60 mi in 30:45
    8.38 mi in 30:55
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