Tour d'Expresso 2015
July 2015

bill fernan
YMCA - Ridgway
70-79
bill fernan
# 3,031 of 21,672
5 of 21 completed
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Challenge Totals

Miles 328
Calories 12,846
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
9:29
Rolling Thunder
Rolling Thunder
1.0 mi
2:56
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Fruitdale
Fruitdale
4.4 mi
13:36
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
4:46
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
--
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
7:36
City Express
City Express
4.5 mi
--

  • July 31, 2015

    20.10 Miles
    776 Calories
    0 Score
    Rides
    1.02 mi in 3:24
    1.02 mi in 2:56
    2.36 mi in 8:25
    2.36 mi in 8:16
    4.42 mi in 16:00
    4.42 mi in 14:42
    1.50 mi in 4:59
    1.50 mi in 4:58
    1.50 mi in 4:46

  • July 30, 2015

    21.07 Miles
    777 Calories
    0 Score
    Rides
    1.02 mi in 3:57
    2.36 mi in 8:49
    2.93 mi in 12:13
    4.42 mi in 16:07
    8.84 mi in 31:26
    1.50 mi in 5:23

  • July 29, 2015

    20.45 Miles
    809 Calories
    0 Score
    Rides
    1.02 mi in 3:01
    4.42 mi in 14:12
    13.51 mi in 50:19
    1.50 mi in 5:11

  • July 28, 2015

    20.28 Miles
    765 Calories
    0 Score
    Rides
    1.02 mi in 3:46
    1.02 mi in 3:09
    4.42 mi in 15:54
    6.91 mi in 27:23
    6.91 mi in 26:05

  • July 27, 2015

    20.64 Miles
    821 Calories
    0 Score
    Rides
    1.02 mi in 3:51
    2.36 mi in 8:35
    2.93 mi in 11:53
    4.42 mi in 13:36
    6.91 mi in 25:59
    1.50 mi in 5:21
    1.50 mi in 5:12

  • July 25, 2015

    20.29 Miles
    754 Calories
    0 Score
    Rides
    2.36 mi in 7:36
    4.42 mi in 16:28
    13.51 mi in 53:00

  • July 24, 2015

    20.29 Miles
    764 Calories
    0 Score
    Rides
    2.36 mi in 8:33
    4.42 mi in 15:53
    13.51 mi in 51:14

  • July 23, 2015

    20.48 Miles
    789 Calories
    0 Score
    Rides
    2.36 mi in 8:37
    2.36 mi in 8:38
    2.93 mi in 12:25
    4.42 mi in 15:56
    6.91 mi in 25:39
    1.50 mi in 5:23

  • July 22, 2015

    20.93 Miles
    825 Calories
    0 Score
    Rides
    4.42 mi in 14:55
    13.51 mi in 47:41
    1.50 mi in 5:27
    1.50 mi in 5:13

  • July 9, 2015

    20.20 Miles
    752 Calories
    0 Score
    Rides
    1.02 mi in 3:45
    4.42 mi in 15:31
    4.42 mi in 15:35
    4.42 mi in 15:27
    4.42 mi in 13:57
    1.50 mi in 5:17

  • July 8, 2015

    20.20 Miles
    747 Calories
    0 Score
    Rides
    1.02 mi in 3:29
    8.84 mi in 30:37
    4.42 mi in 15:27
    4.42 mi in 15:09
    1.50 mi in 5:04

  • July 7, 2015

    20.44 Miles
    849 Calories
    0 Score
    Rides
    5.43 mi in 20:57
    13.51 mi in 45:03
    1.50 mi in 5:34

  • July 6, 2015

    20.19 Miles
    809 Calories
    0 Score
    Rides
    2.93 mi in 9:29
    2.93 mi in 14:07
    4.42 mi in 14:51
    6.91 mi in 27:29
    1.50 mi in 5:35
    1.50 mi in 5:09

  • July 3, 2015

    21.24 Miles
    866 Calories
    0 Score
    Rides
    4.42 mi in 15:50
    6.91 mi in 21:12
    6.91 mi in 25:03
    1.50 mi in 5:22
    1.50 mi in 5:39

  • July 2, 2015

    19.76 Miles
    782 Calories
    0 Score
    Rides
    4.42 mi in 14:57
    5.43 mi in 20:35
    6.91 mi in 24:01
    1.50 mi in 5:41
    1.50 mi in 5:18

  • July 1, 2015

    20.29 Miles
    818 Calories
    0 Score
    Rides
    1.02 mi in 3:50
    5.43 mi in 16:45
    5.43 mi in 23:36
    6.91 mi in 26:40
    1.50 mi in 5:45
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