Tour d'Expresso 2015
July 2015

Mike Retallick
YMCA - Greater Dayton - Downtown
60-69
Mike Retallick
# 1,962 of 21,672
9 of 21 completed
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Challenge Totals

Miles 220
Calories 9,916
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
10:40
Alpine Splash
Alpine Splash
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
3:15
Broken Spoke
Broken Spoke
5.4 mi
17:47
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
31:30
Stormy Hollow
Stormy Hollow
7.4 mi
28:25
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
31:31
Coastal Run
Coastal Run
3.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
6:11
Thunderball
Thunderball
10.6 mi
38:30
Lost Trail
Lost Trail
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
8:18
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 31, 2015

    12.18 Miles
    573 Calories
    0 Score
    Rides
    12.18 mi in 43:00

  • July 28, 2015

    11.90 Miles
    507 Calories
    0 Score
    Rides
    9.54 mi in 31:31
    2.36 mi in 10:40

  • July 26, 2015

    12.04 Miles
    528 Calories
    0 Score
    Rides
    2.03 mi in 8:18
    10.01 mi in 40:31

  • July 25, 2015

    12.69 Miles
    533 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.02 mi in 4:16
    10.67 mi in 38:30

  • July 23, 2015

    13.68 Miles
    612 Calories
    0 Score
    Rides
    1.50 mi in 6:11
    12.18 mi in 43:40

  • July 22, 2015

    13.50 Miles
    581 Calories
    0 Score
    Rides
    13.50 mi in 46:16

  • July 21, 2015

    7.70 Miles
    335 Calories
    0 Score
    Rides
    7.70 mi in 30:57

  • July 20, 2015

    13.51 Miles
    582 Calories
    0 Score
    Rides
    13.51 mi in 45:14

  • July 19, 2015

    11.03 Miles
    546 Calories
    0 Score
    Rides
    11.03 mi in 39:46

  • July 17, 2015

    11.03 Miles
    541 Calories
    0 Score
    Rides
    11.03 mi in 52:03

  • July 16, 2015

    14.21 Miles
    614 Calories
    0 Score
    Rides
    12.18 mi in 46:14
    2.03 mi in 8:32

  • July 14, 2015

    20.02 Miles
    928 Calories
    0 Score
    Rides
    20.02 mi in 1:13:43

  • July 11, 2015

    15.44 Miles
    701 Calories
    0 Score
    Rides
    5.43 mi in 19:02
    10.01 mi in 39:51

  • July 8, 2015

    7.19 Miles
    313 Calories
    0 Score
    Rides
    1.76 mi in 7:06
    5.43 mi in 18:05

  • July 7, 2015

    7.87 Miles
    370 Calories
    0 Score
    Rides
    7.87 mi in 31:30

  • July 5, 2015

    9.54 Miles
    412 Calories
    0 Score
    Rides
    9.54 mi in 33:33

  • July 3, 2015

    20.02 Miles
    897 Calories
    0 Score
    Rides
    20.02 mi in 1:18:36

  • July 2, 2015

    5.43 Miles
    247 Calories
    0 Score
    Rides
    5.43 mi in 17:47
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